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Philippine Mental Health Association CDO - Mis.Or. Chapter

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Philippine Mental Health Association CDO - Mis.Or. Chapter

Envisions that the Filipino people will have the highest level of Mental Health. We envision the highest level of Mental Health for the Filipino people.

07/07/2025

Today, we honor International Peace and Love Day — a gentle reminder that peace begins within and among us. The daffodil that blooms, and radiates with hope and renewal serves as a call to cultivate inner peace — the kind that grows when we pause, reflect, and care for our emotional well-being.

In a world often burdened with silence and unseen struggles, sharing your thoughts and feelings with trusted hearts isn’t weakness — it's courage. Unloading the heavy load of emotional laundry lightens the weight and opens space for understanding, healing, and deeper connection.

May this day inspire us to live with empathy, love with intention, and support one another as we build a more peaceful world, starting from within. 💙

05/07/2025

Today, we remember the ones who made our hearts fuller and our days brighter.

Whether they soared through the skies, swam through the seas, or walked beside us on land — each one left a lasting mark on our hearts.

Our pets were more than companions. They were our source of joy on the hardest days, our comfort when we couldn’t find the words, and our strength when life felt too heavy. They helped us get through — whether we were a lonely child, an overwhelmed adult, or an elderly person in need of company.

Their love was limitless. And through this day, we honor their memory, the impact they had on our lives, and the space they will forever hold in our hearts.

Thank you, our dearly departed pets, for walking with us through the quiet battles and the happiest moments. Your love was unconditional. Your comfort unmatched. 🌈

03/07/2025

Usa nasad ka adlaw ang mulabay! ✨

Sa kadaghang buhaton, sa kadaghang atimanon, ug sa kadaghang lakwon, naka-pahuway ba ka? Kung wala pa, pwede kaayo ka mu-lingkod ug mu-ginhawa'g lawom higala!
Taga-e ug higayon imohang kaugalingon nga mag-break gikan sa mga lain-lain nga buluhaton ug makig-istorya sa imohang kauban nga mga higala!

Hapit na mahuman ang semana pero DASURV kaayo nimo ang pahuway karung orasa! 💚

Lingkod ta ug mag ginhawa! 💙💙

01/07/2025

Congratulations to our newly graduated interns! 🎓

The PMHA CDO - Mis.Or. Chapter proudly celebrates your achievement last June 26, 2025. As psychology graduates and former interns, may you continue your passion for helping others and advocating for mental health wherever life takes you.

Padayon!💙

15/06/2025

🎉 𝑯𝒂𝒑𝒑𝒚 49𝒕𝒉 𝑨𝒏𝒏𝒊𝒗𝒆𝒓𝒔𝒂𝒓𝒚, 𝑷𝑴𝑯𝑨 𝑪𝑫𝑶-𝑴𝒊𝒔𝑶𝒓 𝑪𝒉𝒂𝒑𝒕𝒆𝒓!🎉

For 49 years , we've been steadfast in our commitment to promoting mental health and well-being — reaching out, listening, educating, and providing compassionate support to individuals and families in our community. 💚🧠

This milestone is a celebration of the countless lives touched, the partnerships built, and the collective efforts made to nurture a more understanding and mentally healthy society.

Thank you to everyone who has been part of this meaningful journey. Together, let’s continue to break the stigma, spread awareness, and care for every mind and heart. 💫💚💚💚

#6151976

10/06/2025

[𝗜𝗡 𝗣𝗛𝗢𝗧𝗢𝗦]
𝗧𝗘𝗔𝗠 𝗕𝗨𝗜𝗟𝗗𝗜𝗡𝗚 | 𝗡𝗘𝗠𝗦𝗨 𝗖𝗮𝗻𝘁𝗶𝗹𝗮𝗻 𝗖𝗮𝗺𝗽𝘂𝘀 – 𝗡𝗼𝗻-𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗣𝗲𝗿𝘀𝗼𝗻𝗻𝗲𝗹

Last May 24, 2025, the North Eastern Mindanao State University (NEMSU) – Cantilan Campus invited the Philippine Mental Health Association (PMHA) to facilitate a session on Mental Health Orientation, Emotion Regulation, and Interpersonal Effectiveness , held at My Hub Events Place, Cagayan de Oro City.

The event featured an engaging and insightful lecture series that explored the fundamentals of mental health awareness, with a special focus on emotion regulation as a key tool for fostering meaningful and resilient workplaces.

This initiative reflects a growing and vital movement: prioritizing mental well-being in all corners of the educational system—not just among students and teachers, but also the non-teaching staff who play an essential role in daily operations and campus life.

PMHA is honored to be part of this transformative journey, empowering participants with knowledge, emotional tools, and a renewed sense of purpose.

We extend our heartfelt gratitude to the NEMSU Cantilan Campus for the invitation, and to our dedicated speakers: Ms. Charmaine Faye M. Chu, MA, RPsy, RPm and Ms. Julie Ann S. Resma, RPm , for sharing their expertise and compassion throughout the session.

Together, we take a step forward in nurturing a mentally healthy and supportive academic environment. 💙✨

Stay connected with us!
For partnerships or invitations, feel free to reach out to us at:
📧 pmha.cagayandeoro@pmha.org.ph
📱 0956 135 7635

We’d love to hear from you!

09/06/2025

NOTICE TO THE PUBLIC

✨NEW OFFICE LOCATION ✨

We are pleased to announce that the Philippine Mental Health Association (PMHA), Cagayan de Oro – Misamis Oriental Chapter has moved to a new home!

📍 NEW OFFICE ADDRESS
Archdiocese Psycho-Spiritual Center Building
Archdiocese of Cagayan de Oro (Currently where the German Doctors TB Unit/DOTS is located)

This milestone was celebrated with official MOA signing and a Blessing ceremony held last June 7, 2025. We extend our heartfelt gratitude to the generous and supportive individuals behind this partnership:

🙏 Most Rev. Jose A. Cabantan, DD – Archbishop of Cagayan de Oro
🙏 Msgr. Raul A. Ricacho – Rector, St. Augustine Cathedral
🙏 Fr. Warren A. Tagupa – APSG
🙏 Dr. Edison Rivera, DM – Chairperson, PMHA
🙏 PMHA Board Members, Chapter Staff & Volunteers

Together, we continue our mission of promoting mental health and well-being for all.

We can’t wait to welcome you to our new space! ❤

📌Stay connected :

📩pmha.cagayandeoro@pmha.org.ph
📞09561357635

01/06/2025

Pride isn't just a celebration, it's a 𝗽𝗿𝗼𝘁𝗲𝘀𝘁 𝗳𝗼𝗿 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴. 🌈 This month and every month, we rise with PRIDE for visibility, equity and rights!

29/05/2025

It gets tough sometimes, but don’t forget: rest when tired, talk when it’s heavy. 🫂

We all cope in different ways — what works for you?

📣 Share your healthy coping tips below! 💚

28/05/2025

Thank you so much Gugma sa Kabataan, Inc. 💚

27/05/2025

𝔹𝕀𝔾 ℂℍ𝔸ℕ𝔾𝔼𝕊 𝔸ℝ𝔼 ℂ𝕆𝕄𝕀ℕ𝔾--𝕎𝔼'ℝ𝔼 𝕄𝕆𝕍𝕀ℕ𝔾 𝕋𝕆 𝔸 ℕ𝔼𝕎 𝕆𝔽𝔽𝕀ℂ𝔼 𝕊𝕆𝕆ℕ!

While we prepare for this exciting transition, our team remains fully operational online. All our programs and services are still running, and we’re just a message away for any support, inquiries, or partnership opportunities. Your access to mental health and support remains our top priority.

𝐁𝐞 𝐚 𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐨𝐝𝐚𝐲! Click this link to access the membership form: https://tinyurl.com/PMHAMembershipForm

For inquiries, contact us via:
📧 pmha.cagayandeoro@pmha.org.ph
📞 0956-135-7635

16/05/2025

This week marks 𝙽𝚊𝚝𝚒𝚘𝚗𝚊𝚕 𝙰𝚗𝚡𝚒𝚎𝚝𝚢 𝚊𝚗𝚍 𝙳𝚎𝚙𝚛𝚎𝚜𝚜𝚒𝚘𝚗 𝙰𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝚆𝚎𝚎𝚔 — a time to raise awareness, foster understanding, and encourage open conversations about mental health.

Depression and anxiety affect millions worldwide, yet stigma and misunderstanding often prevent people from seeking help. Recognizing the signs, offering support, and promoting access to care can save lives. Let’s work together to break the silence and build a more compassionate, informed society. 💙

Address

Archdiocese Psycho-Spiritual Center Building
Cagayan De Oro
9000

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+639561357635

Website

http://www.pmha.org.ph/

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