PMP Pain Center CDO

PMP Pain Center CDO Your Total Wellness is Our Priority

03/08/2025

โ—๏ธ๐Œ๐š๐ก๐ข๐ฅ๐ข๐  ๐ค๐š ๐›๐š๐ง๐  ๐ฆ๐š๐ -๐œ๐ซ๐š๐œ๐ค ๐ง๐  ๐ฅ๐ž๐ž๐  ๐ฆ๐จ ๐ค๐š๐ฉ๐š๐  ๐ฆ๐š๐ฌ๐š๐ค๐ข๐ญ ๐จ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฆ๐จ ๐—ป๐—ฎ๐—ป๐—ด๐—ฎ๐—ป๐—ด๐—ฎ๐—น๐—ฎ๐˜†?

Marami ang nakakaramdam ng ginhawa sa pag-crack ng leeg, pero alam mo ba na hindi ito ligtas kapag ginagawa ng madalas at walang tamang gabay?
Ang habitual self neck cracking ay maaaring magdulot ng joint instability, muscle strain, at even nerve irritation.

Yes, nakakagaan sa pakiramdam saglit, pero hindi nito tinutugunan ang tunay na dahilan ng pananakit.

Sa PMP Pain Center, tinutulungan namin ang pasyente na matukoy ang ugat ng pain at maibsan ito sa ligtas at epektibong paraan without risky habits.
๐ŸŽฅ Panoorin ang video para malaman kung bakit mas makakabuti ang proper PT kaysa sa sariling pag-crack ng leeg.

โœจ ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—˜ ๐—ฃ๐—”๐—œ๐—ก, ๐—ฅ๐—˜๐—š๐—”๐—œ๐—ก ๐—Ÿ๐—œ๐—™๐—˜!

Clinic address: Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9- between Asuki and Zion

Contact numbers:
๐Ÿ“ž 0927 708 3089
๐Ÿ“ž 0962 823 4934

Clinic Hours:
Monday to Saturday: 9:00AM to 6:00 PM
Strictly by appointment reservation only.

We are the PMP PAIN CENTER in Cagayan De Oro City. The people we help are patients who have long suffered from their bac...
01/08/2025

We are the PMP PAIN CENTER in Cagayan De Oro City. The people we help are patients who have long suffered from their back pain, knee pain, shoulder pain, neck pain, arm/foot pain and Sports injuries.

Thank you Sir Edison! We are happy that your condition has improved. โค๏ธ

โœ… Visit our Clinic and help us to help you ๐Ÿ‘

Clinic address: Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9- between Asuki and Zion

Contact numbers:
๐Ÿ“ž 0927 708 3089
๐Ÿ“ž 0962 823 4934

Clinic Hours:
Monday to Saturday: 9:00AM to 6:00 PM

Strictly by appointment reservation only.

๐Ÿ’š ๐— ๐—”๐—ฅ๐—”๐— ๐—œ๐—ก๐—š ๐—ฆ๐—”๐—Ÿ๐—”๐— ๐—”๐—ง ๐—ฃ๐—ข ๐—ฆ๐—” ๐—ง๐—œ๐—ช๐—”๐—Ÿ๐—”! ๐Ÿ’š๐Ÿ’ช Sa PMP Pain Center, kami ay nakatutok sa pagbibigay ng tamang lunas at paggamot para...
30/07/2025

๐Ÿ’š ๐— ๐—”๐—ฅ๐—”๐— ๐—œ๐—ก๐—š ๐—ฆ๐—”๐—Ÿ๐—”๐— ๐—”๐—ง ๐—ฃ๐—ข ๐—ฆ๐—” ๐—ง๐—œ๐—ช๐—”๐—Ÿ๐—”! ๐Ÿ’š

๐Ÿ’ช Sa PMP Pain Center, kami ay nakatutok sa pagbibigay ng tamang lunas at paggamot para sa inyong mga pananakit sa katawan. Mula sa simpleng kirot hanggang sa malalalim na pananakit, narito kami upang magbigay ng solusyon at mapabuti ang inyong kalusugan. Layunin naming ibalik sa inyo ang kalidad ng buhay na nararapat para sa inyo โ€“ isang buhay na walang limitasyon at puno ng sigla. Kaya tara na, kami ang katuwang ninyo sa pagbalik ng malusog at mas masayang katawan! ๐Ÿ’ช

โœจ ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—˜ ๐—ฃ๐—”๐—œ๐—ก, ๐—ฅ๐—˜๐—š๐—”๐—œ๐—ก ๐—Ÿ๐—œ๐—™๐—˜!

๐Ÿฅ PMP Pain Center Clinic address:
Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9 - between Asuki and Zion

๐Ÿ“ฒ 0962 823 4934 SMART
๐Ÿ“ฒ 0927 708 3089 GLOBE

โฐClinic Hours
Monday to Saturday: 9:00AM to 6:00 PM

๐Ÿ’ก ๐—œ๐—–๐—˜ ๐—ผ๐—ฟ ๐—›๐—˜๐—”๐—ง? ๐—ž๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ!Ever wondered which one to use after your PT session PMP Pain Center?โ„๏ธ Cold compress...
29/07/2025

๐Ÿ’ก ๐—œ๐—–๐—˜ ๐—ผ๐—ฟ ๐—›๐—˜๐—”๐—ง? ๐—ž๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ!

Ever wondered which one to use after your PT session PMP Pain Center?

โ„๏ธ Cold compress is best for injuries, swelling, or inflammation. It helps numb the pain and control swelling, especially after intense treatments or joint strains.

๐Ÿ”ฅ Hot compress is great for chronic pain, tight muscles, or stiffness. Use it before stretching or exercise to improve flexibility and promote blood flow.

โš ๏ธ๐™๐™š๐™ข๐™š๐™ข๐™—๐™š๐™ง: ๐˜ฟ๐™ค๐™ฃโ€™๐™ฉ ๐™ช๐™จ๐™š ๐™๐™š๐™–๐™ฉ ๐™ค๐™ฃ ๐™จ๐™ฌ๐™š๐™ก๐™ก๐™ž๐™ฃ๐™œ, ๐™–๐™ฃ๐™™ ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™ก๐™š๐™–๐™ซ๐™š ๐™ž๐™˜๐™š ๐™ค๐™ฃ ๐™ฉ๐™ค๐™ค ๐™ก๐™ค๐™ฃ๐™œ.

Knowing the right one to use can make a big difference in your recovery!
๐Ÿฅ PMP Pain Center Clinic address:
Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9 - between Asuki and Zion

๐Ÿ“ฒ 0962 823 4934 SMART
๐Ÿ“ฒ 0927 708 3089 GLOBE

โฐClinic Hours
Monday to Saturday: 9:00AM to 6:00 PM

We are the PMP PAIN CENTER in Cagayan De Oro City. The people we help are patients who have long suffered from their bac...
29/07/2025

We are the PMP PAIN CENTER in Cagayan De Oro City. The people we help are patients who have long suffered from their back pain, knee pain, shoulder pain, neck pain, arm/foot pain and Sports injuries.

Thank you Ma'am Assumpta! We are happy that your condition has improved. โค๏ธ

โœ… Visit our Clinic and help us to help you ๐Ÿ‘

Clinic address: Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9- between Asuki and Zion

Contact numbers:
๐Ÿ“ž 0927 708 3089
๐Ÿ“ž 0962 823 4934

Clinic Hours:
Monday to Saturday: 9:00AM to 6:00 PM

Strictly by appointment reservation only.

We are the PMP PAIN CENTER in Cagayan De Oro City. The people we help are patients who have long suffered from their bac...
29/07/2025

We are the PMP PAIN CENTER in Cagayan De Oro City. The people we help are patients who have long suffered from their back pain, knee pain, shoulder pain, neck pain, arm/foot pain and Sports injuries.

Thank you Ma'am Elisa! We are happy that your condition has improved. โค๏ธ

โœ… Visit our Clinic and help us to help you ๐Ÿ‘

Clinic address: Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9- between Asuki and Zion

Contact numbers:
๐Ÿ“ž 0927 708 3089
๐Ÿ“ž 0962 823 4934

Clinic Hours:
Monday to Saturday: 9:00AM to 6:00 PM

Strictly by appointment reservation only.

28/07/2025

๐Ÿ”ฅ ๐Ž๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง, ๐๐ข๐ญ๐จ ๐ง๐š๐ ๐ฉ๐š๐ ๐š๐ฅ๐ข๐ง๐ ! ๐Ÿ”ฅ

Si Nesthy Petecio, ang pride ng Pilipinas sa boxing, nagtungo sa PMP Pain Center para labanan ang sakit sa katawan! ๐Ÿ’ช๐Ÿ’†โ€โ™€๏ธ

๐ŸŽ‰ ๐‘จ๐’• ๐’”๐’‚ ๐‘ท๐‘ด๐‘ท ๐‘ท๐’‚๐’Š๐’ ๐‘ช๐’†๐’๐’•๐’†๐’“, ๐‘ณ๐‘ฐ๐‘ฉ๐‘น๐‘ฌ ๐’‚๐’๐’ˆ ๐‘ท๐’‰๐’š๐’”๐’Š๐’„๐’‚๐’ ๐‘ป๐’‰๐’†๐’“๐’‚๐’‘๐’š ๐’”๐’†๐’”๐’”๐’Š๐’๐’๐’” ๐’‡๐’๐’“ ๐‘ณ๐‘ฐ๐‘ญ๐‘ฌ ๐’‘๐’‚๐’“๐’‚ ๐’”๐’‚ ๐’Ž๐’ˆ๐’‚ ๐’‚๐’˜๐’‚๐’“๐’…-๐’˜๐’Š๐’๐’๐’Š๐’๐’ˆ ๐‘ถ๐’๐’š๐’Ž๐’‘๐’Š๐’‚๐’๐’”!

Bilang pasasalamat sa kanilang dangal para sa bansa, kami na ang bahala sa kanilang recovery.

Kahit world-class athlete, kailangan pa rin ng expert care! Huwag hayaang lumala ang sakit , magpa-assess na!

โœจ ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—˜ ๐—ฃ๐—”๐—œ๐—ก, ๐—ฅ๐—˜๐—š๐—”๐—œ๐—ก ๐—Ÿ๐—œ๐—™๐—˜!

๐Ÿฅ PMP Pain Center Clinic address:
Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9 - between Asuki and Zion

๐Ÿ“ฒ 0962 823 4934 SMART
๐Ÿ“ฒ 0927 708 3089 GLOBE

โฐClinic Hours
Monday to Saturday: 9:00AM to 6:00 PM

28/07/2025

๐Ÿ’š ๐— ๐—”๐—ฅ๐—”๐— ๐—œ๐—ก๐—š ๐—ฆ๐—”๐—Ÿ๐—”๐— ๐—”๐—ง ๐—ฃ๐—ข ๐—ฆ๐—” ๐—ง๐—œ๐—ช๐—”๐—Ÿ๐—”! ๐Ÿ’š

๐Ÿ’ช Sa PMP Pain Center, kami ay nakatutok sa pagbibigay ng tamang lunas at paggamot para sa inyong mga pananakit sa katawan. Mula sa simpleng kirot hanggang sa malalalim na pananakit, narito kami upang magbigay ng solusyon at mapabuti ang inyong kalusugan. Layunin naming ibalik sa inyo ang kalidad ng buhay na nararapat para sa inyo โ€“ isang buhay na walang limitasyon at puno ng sigla. Kaya tara na, kami ang katuwang ninyo sa pagbalik ng malusog at mas masayang katawan! ๐Ÿ’ช

โœจ ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—˜ ๐—ฃ๐—”๐—œ๐—ก, ๐—ฅ๐—˜๐—š๐—”๐—œ๐—ก ๐—Ÿ๐—œ๐—™๐—˜!

๐Ÿฅ PMP Pain Center Clinic address:
Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9 - between Asuki and Zion

๐Ÿ“ฒ 0962 823 4934 SMART
๐Ÿ“ฒ 0927 708 3089 GLOBE

โฐClinic Hours
Monday to Saturday: 9:00AM to 6:00 PM

28/07/2025

๐Ÿ“ฃ At PMP Pain Center, we are committed to providing our patients with the best and the most effective physical therapy and rehabilitation programs in the Philippines.

โ—๏ธ๐—ง๐—˜๐—–๐—”๐—ฅ ๐—ง๐—›๐—˜๐—ฅ๐—”๐—ฃ๐—ฌ is used to address musculoskeletal injuries and pain disorders, especially in sports-related conditions. Mostly used for muscle spasms and injuries, it works by using high-frequency currents to improve circulation and speed up healing.

๐Ÿ‘Œ ๐‘จ๐‘น๐‘ฌ ๐’€๐‘ถ๐‘ผ ๐‘ฌ๐‘ฟ๐‘ท๐‘ฌ๐‘น๐‘ฐ๐‘ฌ๐‘ต๐‘ช๐‘ฐ๐‘ต๐‘ฎ ๐‘ป๐‘ฏ๐‘ฌ ๐‘บ๐‘จ๐‘ด๐‘ฌ ๐‘ช๐‘ถ๐‘ต๐‘ซ๐‘ฐ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘บ?

๐Ÿ’ช๐Ÿป Visit PMP Pain Center now!

โœจMamuhay ng PAIN-FREE na buhay kasama ang PMP Pain Center.

โœจ ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—˜ ๐—ฃ๐—”๐—œ๐—ก, ๐—ฅ๐—˜๐—š๐—”๐—œ๐—ก ๐—Ÿ๐—œ๐—™๐—˜!

๐Ÿฅ PMP Pain Center Clinic address:
Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9 - between Asuki and Zion

๐Ÿ“ฒ 0962 823 4934 SMART
๐Ÿ“ฒ 0927 708 3089 GLOBE

โฐClinic Hours
Monday to Saturday: 9:00AM to 6:00 PM

24/07/2025

๐— ๐—ฎ๐˜€๐—ฎ๐—ธ๐—ถ๐˜ ๐—ฎ๐—ป๐—ด ๐—น๐—ถ๐—ธ๐—ผ๐—ฑ? ๐—ฃ๐˜‚๐—น๐—ถ๐—ธ๐—ฎ๐˜ ๐˜€๐—ฎ ๐—ฏ๐—ถ๐—ป๐˜๐—ถ? ๐—ฃ๐—ฎ๐˜‚๐—น๐—ถ๐˜-๐˜‚๐—น๐—ถ๐˜ ๐—ป๐—ฎ ๐˜€๐˜๐—ถ๐—ณ๐—ณ ๐—ป๐—ฒ๐—ฐ๐—ธ?

Baka kailangan mo na ng Dry Needling sa PMP Pain Center! ๐Ÿ’‰
โœ… Pangtanggal ng muscle pain
โœ… Mabisang lunas sa stiff neck, back pain, frozen shoulder
โœ… Nakakatulong din sa sports injuries at muscle tightness
โœ… Fast and targeted relief!

Dito sa PMP, ang paggaling mo ang goal namin. ๐Ÿ’ช
โœจ ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—˜ ๐—ฃ๐—”๐—œ๐—ก, ๐—ฅ๐—˜๐—š๐—”๐—œ๐—ก ๐—Ÿ๐—œ๐—™๐—˜!

๐Ÿฅ PMP Pain Center Clinic address:
Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9 - between Asuki and Zion

๐Ÿ“ฒ 0962 823 4934 SMART
๐Ÿ“ฒ 0927 708 3089 GLOBE

โฐClinic Hours
Monday to Saturday: 9:00AM to 6:00 PM

We are the PMP PAIN CENTER in Cagayan De Oro City. The people we help are patients who have long suffered from their bac...
24/07/2025

We are the PMP PAIN CENTER in Cagayan De Oro City. The people we help are patients who have long suffered from their back pain, knee pain, shoulder pain, neck pain, arm/foot pain and Sports injuries.

Thank you Sir Manuel! We are happy that your condition has improved. โค๏ธ

โœ… Visit our Clinic and help us to help you ๐Ÿ‘

Clinic address: Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9- between Asuki and Zion

Contact numbers:
๐Ÿ“ž 0927 708 3089
๐Ÿ“ž 0962 823 4934

Clinic Hours:
Monday to Saturday: 9:00AM to 6:00 PM

Strictly by appointment reservation only.

23/07/2025

๐—Ÿ๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—ป๐—ฎ๐—ธ๐—ฎ๐˜‚๐—ฝ๐—ผ? ๐—Ÿ๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—บ๐—ฎ๐˜† ๐˜€๐—ฎ๐—ธ๐—ถ๐˜ ๐˜€๐—ฎ ๐—น๐—ถ๐—ธ๐—ผ๐—ฑ, ๐—น๐—ฒ๐—ฒ๐—ด, ๐—ผ ๐—ฏ๐—ฎ๐—น๐—ถ๐—ธ๐—ฎ๐˜? ๐Ÿ˜ฃ

Sa PMP Pain Center, kami ang bahala sa body pain mo caused by:

๐Ÿช‘ Long hours of sitting
๐Ÿ’ป Bad posture sa harap ng computer
๐Ÿ“ฑ Stress and muscle tension
๐—š๐˜‚๐—บ๐—ฎ๐—ฎ๐—ป ๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ธ๐—ถ๐—ฟ๐—ฎ๐—บ๐—ฑ๐—ฎ๐—บ, ๐—ด๐˜‚๐—บ๐—ฎ๐—ป๐—ฑ๐—ฎ ๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ!

๐Ÿ“ Visit us sa pinakamalapit na PMP Pain Center branch mo!
โœจ ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—˜ ๐—ฃ๐—”๐—œ๐—ก, ๐—ฅ๐—˜๐—š๐—”๐—œ๐—ก ๐—Ÿ๐—œ๐—™๐—˜!

๐Ÿฅ PMP Pain Center Clinic address:
Pride Rock Business Park, Claro M. Recto Avenue, Gusa Cagayan De Oro
Unit C9 - between Asuki and Zion

๐Ÿ“ฒ 0962 823 4934 SMART
๐Ÿ“ฒ 0927 708 3089 GLOBE

โฐClinic Hours
Monday to Saturday: 9:00AM to 6:00 PM

Address

Pride Rock Business Park Claro M. Recto Avenue, Gusa
Cagayan De Oro
9000

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Website

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