Cabawatan Medical Clinic

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Cabawatan Medical Clinic

pediatric clinic

16/09/2024

Cabawatan Pediatric Clinic
#2 J Buenviaje St
Clinic hours
12-4 pm
Monday to Saturday
Accepts walk in

21/11/2023

RECOMMENDED SCREEN TIME FOR KIDS

🙂 1 year old
NO SCREEN TIME
👁 Should not spend time on digital devices
👁 Spend 180 minutes of physical activities
👁 Engage in reading and story-telling activities with caregivers
👁 Have 11-14 hours of good quality sleep

🙂 2-5 years old
LESS THAN 1 HOUR/DAY
👁 Quality programs with adult supervision
👁 Encourage interactive play for physical and mental development
👁 Spend 180 minutes of physical activities
👁 Engage in reading and story-telling activities
👁 Have 10-13 hours of good quality sleep

🙂 Above 5 years old
GUIDED SCREEN TIME
👁 Adult supervised quality screentime with frequent breaks in between
👁 20-20-20 rule:
20 second break every
20 minutes by looking
20 feet away
👁 Encourage good posture
👁 Encourage physical activity
👁 Keep screens 18-24 inches away
👁 Adjust screen brightness: not too bright, not too dim
👁 Avoid direct wind from fans and aircon

for

21/11/2023

With this, we appeal to you to help us instill discipline at all times to your children.

21/10/2023

CLINIC SCHEDULE
MONDAY TO SATURDAY
10 AM - 3 PM
SUNDAY BY APPOINTMENT

12/04/2023

Flu Vaccine now available at the clinic

02/04/2023

17/03/2023

Flu Vaccine
now available

15/03/2023

Flu vaccine now available
Message me

09/05/2022

CLINIC IS OPEN
12 - 3 PM
MONDAY - SATURDAY

Address

#2. J. Buenviaje Street Bgy San Andres

1900

Website

facebook.com

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16/09/2024

21/11/2023

21/11/2023

21/10/2023

12/04/2023

02/04/2023

17/03/2023

15/03/2023

09/05/2022

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