Cale Medical Specialist Polyclinic & Diagnostic Center

27/09/2023

Clinic Time : OPEN:7:30am
FOR LABORATORY SERVICES

27/09/2023

Laboratory Available Services
*Cbc
* Cbc platelet
* Urinalysis
*Blood Typing
*Stool Examination

Blood Chem:
*FBS
*LIPID PANEL
*CHOLESTEROL
*TRIGLYCERIDES
*CREATININE
*BUN
*BUA
*SGOT
*SGPT

OTHER TEST:
*TSH
*FT4
*FT3
*HBA1C
*HBsag
*proBNP
*cTn1
*PSA
*DENGUE
*DENGUE DUO
*TYPHOID
*syphilis
*OCCULT BLOOD
*SODIUM AND POTASSIUM
*PREGNANCY TEST
*H.PYLORI
*HIV

27/09/2023

Have a Blessed day everyone!

10/02/2023

10/02/2023

5 Self Care Tips From An Internal Medicine Physician
by Erica Wigdor

1. SET GOALS FOR YOURSELF
The best advice I can give when it comes to staying on track is to set goals for yourself. These can be anything from how often you'd like to go for a run, how many times a week you want to cook at home, or how much weight you want to be able to lift at the gym.

Setting goals will help keep you accountable, and will make you feel so much better about it when you achieve them. Give yourself a time frame of when you'd like to reach your goals by. BUT don't set too many goals at once, it will only make you feel discouraged if you don't attain them.
2. MAKE GOOD FOOD CHOICES
I always encourage patients to cook for themselves at home because it's much easier to eat healthy when you know what you are putting in your food. It's obviously not as easy to eat "healthy" when eating out. And lets face it, between summer vacations, BBQs, and just plain life, we need to make a conscious effort to watch what we eat.

Some advice that I often tell people is to try to be more mindful when eating out. Pat attention to what you are ordering and the foods you are choosing; I usually try to go for foods that are higher in fiber (salads with clear dressings), and I avoid fried items, or things that are high in sodium (salt) or fat content (like cream sauces).

3. DO THINGS YOU ENJOY
We are all so busy working year round, that we sometimes forget to set time aside for us to have fun. I fully believe in the importance of work-life balance, especially to avoid burnout.

For me, this means being around water (going on a boat, or going to the beach), or some form of activities (my new favorite bar is full of arcade games, but I also love bowling, bike riding, etc). Whatever it is that you enjoy - just make sure you are fitting fun into your schedule as well.

4. RELAX
Aside from doing things that you enjoy, I also believe it's important to find time to relax your body and your mind. I will usually take a nice hot bath to unwind at the end of a long day. Some people use yoga to relax, but there are apps like "Calm" and "Headspace," which are good ways of meditating and clearing your mind too.

Find something that makes you feel relaxed, and try to do it once a day if possible.

5. STAY HYDRATED
I don't know about where you live, but summers in Florida are hottt. There are plenty of negative effects of dehydration that we can easily avoid by making sure we are drinking enough water throughout the day. I usually recommend 4-5 full (17 oz) water bottles, but this is something that should be discussed with your P*P if you have any other known medical conditions. (more on this to come!).

10/02/2023

https://goo.gl/maps/ga5xhGsCuT6MwwZ6A
google map para sa wala makasayod ug asa dapit ang among clinic pwede ra ninyo ma search diri sa google map.

General practitioner

10/02/2023

Thank you DOH
to operate for Jan-Dec., 2023

05/12/2022

Welcome December

04/11/2022

Time and schedule open@ Cale Medical Specialist Polyclinic & Diagnostic Center

28/10/2022

Good morning everyone I just want to inform that we're close on Nov.1-2, 2022.

24/10/2022

24/10/2022

Visit Cale Medical Specialist Polyclinic & Diagnostic Center
ALSO AVAILABLE:
is Wealth

* Adult Medicine (Internist)
Clinic Hours: Monday-Saturday
9:30AM-12:00NN
3:00 PM- 5:00PM

CHILDREN'S Disease ( Pediatrician)
Clinic Hours: Monday-Saturday
11:00 AM-5:00 PM

PRENATAL/ Diseases of Reproductive organs of Women(Obstetrics- Gynecologist)
Clinic Hours: By: Schedule

Diseases of the Bones & Joints(Orthopaedic Surgeon)
Clinic Hours: Every Saturday
5:00PM-8:00PM

RADIOLOGIST/Ultrasonologist
Clinic Hours: Every Friday
1:00PM-6:00PM

Physical Therapist
(By Appointment)

22/10/2022

Cale Medical Clinic offered:
Laboratory Services:
CLINICAL CHEMISTRY EXAMINATIONS:
* Lipid Profile
 *FBS
 *Creatinine
*Total Cholesterol
* BUN / Urea Nitrogen
 *BUA/ Uric Acid
 *SGOT
 *SGPT
 *TRIGLYCERIDES
* Electrolytes: Na /Sodium, K / Potassium
* HBA1C
 *OGTT (Oral Glucose Tolerance Test) P 1,200.00
HEMATOLOGY EXAMINATIONS:
 *Complete Blood Count (CBC)
* CBC & Platelet
* Blood Typing

CLINICAL MICROSCOPY EXAMINATIONS:
* Urinalysis
* Stool Exam
 *Pregnancy Test
 *F***l Occult Blood Test

SEROLOGY/ IMMUNOLOGY:
 *Dengue Test
* Dengue Dou
* Syphilis
 *Hepatitis B Screening (HBsAg)
 *HIV Screening