26/08/2025
Every drop counts! 🩸 Join us on September 9, 2025, at GCMCC for our Blood Donation Drive. Your simple act can save countless lives. Be a hero today — because from lab to life, your blood makes the difference! ❤️
QUALIFICATIONS
•Good health condition
•Age: 16-65 years old
•For ages 16-17 years old, must have guardian's written consent
•Weight: 110 lbs or 50 kgs above
*Physical Examination will be accessed prior to donation
BEFORE DONATION
•Have enough sleep, minimum of 5 hours
•No alcohol intake 24 hours prior to blood donation
•Travel, medications, piercing, and tattoos will be assessed onsite
•Have something to eat prior to blood donation
•Avoid fatty foods
AFTER DONATION
•Drink plenty of water or juice
•Refrain from stooping down
•Refrain from strenuous activities
•If there is discoloration and swelling on the puncture site, you may apply cold compress for the first 24 hours followed by warm compress for the next 24 hours
•If there is dizziness, just lie down on a flat surface with feet elevated
