NourishDrop

20/01/2026

Why we don’t panic over daily weigh-ins ⬇️

Weight can change due to:
• Water retention
• Scale differences
• Time of weighing

What matters is the trend and this trend is moving in the right direction. 📉

From 98 kg to 91 kg, 85 to 81kg loss this progress is done with proper nutrition and structure, congrats Ms. Hala and Ms Romi (respectively).

This is smart weight loss, not crash dieting.

📩 Message us “MEAL PLAN” to start safely and sustainably.

31/12/2025

✨ New Year. New Energy. ✨

2026 is your fresh start, not with crash diets, not with guilt, but with real food that works for your body.

This year, choose:
✔️ Consistency over extremes
✔️ Nourishment over restriction
✔️ A system you can actually sustain

Your goals don’t need another promise.
They need daily, done-for-you nutrition.

🎉 New Year Promos Are Now Open
Limited slots. Smart portions. RND-designed meals.

👉 Message us “NEW YEAR” now to lock in exclusive promos and start 2026 nourished, energized, and aligned.

Your best year begins with your next meal. 💚

18/12/2025

🎄 Holiday Delivery Advisory from NourishDrop 🍽️

Please take note of our delivery schedule:
📦 Last day of delivery: December 20, 2025
🚚 Deliveries resume: January 5, 2026

As we pause to rest, recharge, and spend time with family, we want you to do the same, safely and mindfully.

✨ 3 Simple Tips to Enjoy the Holidays Without Overeating:

1. Don’t arrive hungry – Have a small protein-rich snack before parties to prevent overeating.
2. Build your plate once – Choose your favorites, eat slowly, and enjoy every bite.
3. Pause between bites – Give your body time to feel full before going for seconds.

No guilt. No extremes. Just balance.
Enjoy the holidays, take care of your body, and we’ll be ready to nourish you again in the New Year 💚

— NourishDrop Team

10/11/2025

Please Stay Safe and Dry, Nourishdroppers!

Send a message to learn more

01/05/2025

Happy Labor Day, NourishDroppers! 🫶🏻

29/04/2025

Ms. Cheng is one our loyal clients who availed our meal prep service program and achieved her goals (within 2 mos) without compromising her satiety.

Thank you for trusting us! 🫶💗🥦

18/04/2025

Congrats Doc Fae! Achieving such a feat is never easy, despite being a physician, she still managed to lose weight holistically through our meal prep service! 🥦✨

Thank you for trusting us!

16/04/2025

Congrats Ms. Bona, despite being a person you still find time to workout and eat nutritious meals! Thank you for choosing our meal prep service! 💗

15/04/2025

Heads up, NourishDroppers! Here's our delivery schedule for the Holy Week!

Also, on behalf of NourishDrop, we would like to greet you all a Blessed Holy Week! 💗

28/02/2025

🚨 Congrats, Doc Zai! From 84.4kg to 81.9kg in 2 weeks, his muscle mass is not also compromised along the process of losing weight!

This amazing result relies not solely on the service but also on the grit and determination of the individual who strives to be the best!

Try our weight loss meal prep program now and get 399 off! 🥦💗

24/02/2025

Our taste is not compromised even though you are on a diet, so start your weight loss or healthier diet with us!

Avail our 329 pesos off! 🥦🫶💗

21/02/2025

Ms. Tiz, is a WFH employee with little to no physical activity, with the help of our balanced yet calorie-deficit meal prep program she lost 2.75 kilos (73.20 to 70.45) in a week as she was consistent and disciplined whilst enrolled in the program. 🫶