Beyond Fitness

Beyond Fitness Kaibigan! May Goodnews ako sa'yo, itong Sante Barley Juice ay makakatulong sa ating Immune System :)❤

Barley grass is packed with nutrients that the body needs, from vitamins, minerals, and amino acids — making it a nutrit...
14/02/2026

Barley grass is packed with nutrients that the body needs, from vitamins, minerals, and amino acids — making it a nutritional powerhouse. It is also rich in calcium, the main building block of the bones and teeth. Furthermore, barley grass is a great source of dietary fiber, which helps digestion in two ways: feeding good bacteria in your gut and helping your stomach absorb sugar more slowly.

You’d be surprised how this superfood can significantly improve your quality of life!

Order Here: https://www.twcako.com/eshop/detail/sante-barley-powder-10-sachets-with-stevia/?ref=rtolop
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When buying presents for others, you give it a lot of thought. How about you also give something really good for yoursel...
13/02/2026

When buying presents for others, you give it a lot of thought. How about you also give something really good for yourself?

Santé Barley is the perfect gift you can give your body this holiday season. With all the nutritional benefits and versatility it offers, Santé Barley helps you reach your health goals for the new year and onwards.

Order Here: https://www.twcako.com/eshop/detail/sante-barley-powder-10-sachets-with-stevia/?ref=rtolop
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Eating the right amounts of food is especially important for diabetics - portioning your meals helps keep your blood sug...
11/02/2026

Eating the right amounts of food is especially important for diabetics - portioning your meals helps keep your blood sugar in check. A great way to do this is by adding one piece of fruit to your plate each day. Not only is fruit nutritious and delicious, but it also helps to reduce your portion size and keep your blood sugar from spiking.

Order Here: https://www.twcako.com/eshop/detail/sante-barley-powder-10-sachets-with-stevia/?ref=rtolop
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Diabetes can be a difficult condition to manage, but proper portioning of food and beverages can help! 8 ounces of skim ...
10/02/2026

Diabetes can be a difficult condition to manage, but proper portioning of food and beverages can help! 8 ounces of skim milk is a great choice for diabetics as it is low in calories, carbohydrates, and sugar. Making sure to stick to portion sizes can help diabetics stay healthy and balanced.

Order Here: https://www.technowealthcreators.com/pf-regular/barley-for-diabetes?ref=rtolop
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For diabetics, it is important to maintain a healthy and balanced diet. To ensure a properly portioned meal, aim for abo...
09/02/2026

For diabetics, it is important to maintain a healthy and balanced diet. To ensure a properly portioned meal, aim for about 50% of your plate to include starchy foods, such as potatoes, rice, and whole grain bread. The other 50% of your plate should include lean proteins, such as fish, poultry, and beans.

You can also include healthy fats, such as avocados and nuts. Incorporating a variety of colors, flavors, and textures will help make your meals interesting and satisfying.

Order Here: https://www.technowealthcreators.com/pf-regular/barley-for-diabetes?ref=rtolop
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Eating the right portion size of food is important for managing diabetes. Non-starchy vegetables are a great choice for ...
08/02/2026

Eating the right portion size of food is important for managing diabetes.

Non-starchy vegetables are a great choice for diabetics. To ensure you're getting the right portion size, try to fill half your plate with non-starchy vegetables like broccoli, spinach, kale, cauliflower, carrots, tomatoes, peppers, and mushrooms.

These vegetables are low in calories and carbohydrates, so they won't raise your blood sugar levels. They are also packed with vitamins, minerals, and fiber that are beneficial for overall health. Enjoy!

Order Here: https://www.technowealthcreators.com/pf-regular/barley-for-diabetes?ref=rtolop
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Feeling too agitated that you’re almost succumbing to stress-eating? Stop right there! Emotional eating may do more harm...
06/02/2026

Feeling too agitated that you’re almost succumbing to stress-eating? Stop right there! Emotional eating may do more harm than good, because you’re just cramming down large amounts of food – and sometimes the wrong kind, too.

What to do: take a deep breath and opt to eat mindfully. Not only does it help you relax, but mindful eating also aids in better digestion and even weight loss because you now understand the difference between your emotional and physical hunger cues.

Pick a variety of food flavors and textures, chew them slowly, and just enjoy. Add a glass of Santé Barley for a healthy way to cap your meal.

Order Here: https://www.twcako.com/eshop/detail/sante-barley-powder-10-sachets-with-stevia/?ref=rtolop
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