Christ the King College - Health Services

01/08/2025

Happy Birthday to our amazing School Nurse!🎂🎉🥳 Melizza Garcia
Your kindness, care, and dedication bring comfort to everyone in school. Thank you for always being ready to help with a smile, whether it’s a small scrape or a big worry. Wishing you a day filled with love, laughter, and the same warmth you share with us every day. Stay healthy and happy—just like you help us be! 💙🎉

31/07/2025

Are you ready to accept the challenge?
Get ready to dance! We're challenging YOU to create awesome dance moves inspired by our latest music video. Film your best individual or group performance and send it to our page: (Tag and mention ) Christ the King College - Health Services for a chance to win cash prizes!
* 1st Prize: P1,500.00
* 2nd Prize: P1,000.00
* 3rd Prize: P500.00
Don't miss out – show us what you've got!

31/07/2025

Security Maging Priority: "Sapat na Pagkain Karapatan Natin"

31/07/2025

Good afternoon everyone.
Due to some technical problems and internet connection issues, our scheduled live Nutrition Month closing event will be moved to 4 PM instead of 3 PM.
We apologize for the inconvenience and appreciate your understanding.

30/07/2025

Being a great friend does not have to be complicated. It's the little things that truly matter. Listen with your heart, show appreciation often, keep your promises, offer support without judgment, and make time for meaningful moments together. These simple acts build trust, deepen connections, and remind us all that friendship grows with empathy and care. 💙🫂🌿

30/07/2025

Bukas na!

Bukas na! 🎉

Sama-sama nating ipagdiwang ang mga tagumpay ng 2025 Nutrition Month!

Huwag palampasin ang National Culminating Activity sa July 31, 2025, 1:30 PM, live sa NNC Official page!

Kasama ka sa selebrasyon, ka-nutrisyon! See you there! 💚

29/07/2025

29/07/2025

Mental Health 101: Self care before it's too late..

You don’t have to break to take a break.💆‍♀️

28/07/2025

Did you know your mood is influenced by tiny messengers called hormones? 🧠✨

Dopamine, serotonin, oxytocin and endorphins are the brain's natural "feel-good" chemicals that boost happiness and pleasure, and help ease anxiety and depression. The best part? You can naturally boost these chemicals with simple everyday activities like spending time with nature, moving your body, playing with your pets, or even completing a task! 💪🌿🐾 Every little steps counts, so celebrate your progress and watch your mood brighten! 🌞

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If you're experiencing problems controlling your mood, reach out to a mental health professional who can help. You don’t have to face it alone. The PMHA Cebu Chapter offers specialized mental health support services to help you through. Reach out to us anytime—we’re here to listen and guide you on your journey to feeling better. 💙