11/04/2026
Swimmer’s Ear: Protect Your Ears This Summer 🏊♂️
Swimmer’s ear (otitis externa) is an infection of the outer ear caused by trapped water that allows bacteria to grow.
How to avoid:
• Dry ears well after swimming
• Tilt head to remove trapped water
• Avoid inserting cotton buds or objects into the ear
Watch for ear pain, itching, or discharge.
CTTO: Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).