NCDH Physical Medicine & Rehabilitation Center

02/02/2026

Sharp heel pain when you take your first steps in the morning?
You may be experiencing Plantar Fasciitis—one of the most common causes of foot pain.

The good news? Physical Therapy plays a key role in reducing pain, improving mobility, and preventing recurrence.

At NCDH Physical Medicine & Rehabilitation Center, our Physical Therapists focus on restoring proper foot mechanics so you can walk comfortably again.

📞 +63 919 003 5105
📍 Lot 31 Block 10 Bankers Village II, Quirino Highway,
1400 Caloocan, Philippines

✨ Book your appointment today and take the first step toward pain-free movement.

26/01/2026

Having trouble lifting your arm or reaching behind your back? It could be Adhesive Capsulitis, also known as Frozen Shoulder ❄️

This condition causes pain and stiffness that can significantly limit daily activities if left untreated. Physical therapy plays a key role in improving shoulder mobility, reducing pain, and restoring function through guided and progressive exercises.

Early and consistent rehabilitation leads to better outcomes and prevents long-term stiffness.

📍 NCDH Physical Medicine & Rehabilitation Center
📍 Lot 31 Block 10 Bankers Village II, Quirino Highway, 1400 Caloocan
📞 +63 919 003 5105

📩 Message us today to learn more about our shoulder rehabilitation programs.

03/01/2026

Recovery after stroke is possible—with the right care and support 💙

Stroke rehabilitation focuses on helping patients regain movement, strength, balance, and confidence in daily activities. Through guided physical therapy, patients can improve function, prevent complications, and work toward a better quality of life.

Early and consistent rehabilitation plays a vital role in stroke recovery. Our team is here to support every step of the journey.

📍 NCDH Physical Medicine & Rehabilitation Center
📍 Lot 31 Block 10 Bankers Village II, Quirino Highway, 1400 Caloocan
📞 +63 919 003 5105

📩 Message us today to learn more about our stroke rehabilitation program.

29/12/2025

📣 Clinic Advisory

NCDH Physical Medicine & Rehabilitation Center will be CLOSED on:

📅 December 30–31, 2025
📅 January 1, 2026

In observance of the holidays.

21/12/2025

📢 Holiday Clinic Advisory
NCDH PM&R Center will be temporarily closed from December 22–25, 2025 for the holiday season.

📅 Regular clinic hours resume on December 26, 2025.
Thank you and happy holidays to everyone! 🎄

16/12/2025

25/11/2025

Feeling pain shooting from your lower back down your leg? ⚡
You might be experiencing Lumbar Radiculopathy, also known as sciatica — a condition caused by nerve compression in the spine.

👩‍⚕️ Physical Therapy can help you manage pain, regain mobility, and prevent future flare-ups through guided movement and strengthening.

📍 NCDH Physical Medicine & Rehabilitation Center
📞 +63 919 003 5105
🏥 Lot 31 Block 10 Bankers Village II, Quirino Highway, 1400 Caloocan

We accept HMOs — message us for details!
📅 Book your appointment now! 💙

19/11/2025

📣 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐀𝐝𝐯𝐢𝐬𝐨𝐫𝐲

Our clinic will be 𝐂𝐋𝐎𝐒𝐄𝐃 on:
🔘 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟑𝟎, 𝟐𝟎𝟐𝟓 – 𝐒𝐮𝐧𝐝𝐚𝐲 – Regular Holiday
🔘 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟒, 𝟐𝟎𝟐𝟓 – 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 – Special Holiday
🔘 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟓, 𝟐𝟎𝟐𝟓 – 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 – Regular Holiday
🔘 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟑𝟎, 𝟐𝟎𝟐𝟓 – 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 – Regular Holiday
🔘 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟑𝟏, 𝟐𝟎𝟐𝟓 – 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 – Special Holiday
🔘 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏, 𝟐𝟎𝟐𝟔 – 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 – Regular Holiday

Message us anytime.

📞 0919 003 5105
📍 Bankers Village II, Caloocan
✔️ We accept HMOs.

02/11/2025

⌨️ Wrist pain, tingling, or numbness from Carpal Tunnel Syndrome (CTS)?
Try these 3 simple exercises to stretch your wrists, improve nerve glide, and ease discomfort. 💪

💡 Gentle, consistent practice can help reduce symptoms — but if your pain persists, don’t wait too long. Our team at NCDH Physical Medicine & Rehabilitation Center is ready to help you recover safely!

📍 Lot 31 Block 10 Bankers Village II, Quirino Highway, 1400 Caloocan, Philippines
📞 +63 919 003 5105

22/10/2025

NCDH Physical Medicine & Rehabilitation Center will be 𝐂𝐋𝐎𝐒𝐄𝐃 on the following dates:
📅 October 31, 2025 (Friday)
📅 November 1, 2025 (Saturday – All Saints’ Day)
📅 November 2, 2025 (Sunday – All Souls’ Day)

🙏 Thank you for your understanding and cooperation.
Wishing everyone a safe and meaningful observance of the holidays.

📍 NCDH Physical Medicine & Rehabilitation Center
📞 +63 919 003 5105
📍 Lot 31 Block 10 Bankers Village II, Quirino Highway, 1400 Caloocan, Philippines
💬 We also accept HMO — message us for details!

20/10/2025

💻 Do you often feel tingling, numbness, or pain in your hands after long hours of computer work? You may be experiencing Carpal Tunnel Syndrome (CTS)—a common condition among office workers and people with repetitive hand movements.

👩‍⚕️ Physical Therapy can help manage and prevent CTS through:
✔️ Pain relief techniques
✔️ Nerve & tendon gliding exercises
✔️ Proper ergonomic setup at work
✔️ Strengthening and stretching

👉 Early intervention can save you from long-term damage!

📍 Clinic Name: NCDH Physical Medicine & Rehabilitation Center
📞 Mobile Number: +63 919 003 5105
📍 Address: Lot 31 Block 10 Bankers Village II, Quirino Highway, 1400 Caloocan, Philippines

12/09/2025

Feel Stronger, Move Better—Start Physical Therapy!

Let our team at NCDH Physical Medicine & Rehabilitation Center guide you with a safe, personalized exercise program for knee osteoarthritis.

📱 Book an appointment today!
🏥 Clinic Name: NCDH Physical Medicine & Rehabilitation Center
📍 Address: Lot 31 Block 10 Bankers Village II, Quirino Highway, 1400 Caloocan, Philippines
📞 Mobile: +63 919 003 5105