Carmen Bohol Municipal Nutrition Office

30/07/2025

51st Nutrition Month

30/07/2025

27/07/2025

51st Nutrition Month Celebration!

Congratulations! Nutri Quiz Winner Aiza Baquiano Ochavillo
🏆Winner July 25, 2025 🏆

What law promotes exclusive breastfeeding in workplaces?
A. RA 10028
B. RA 8172
C. RA 8976
D. RA 7600
✅ Answer: A. RA 10028
💡 RA 10028 is the Expanded Breastfeeding Promotion Act.

27/07/2025

51st Nutrition Month Celebration!

Congratulations! Nutri Quiz Winner Rey Mesario Gumapac
🏆Winner July 24, 2025 🏆

What is recommended to reduce dental caries?
A. Eating more candy
B. Drinking soft drinks daily
C. Brushing teeth twice a day
D. Avoiding all fruits
✅ Answer: C. Brushing teeth twice a day
💡 Dental hygiene plus reduced sweets.

27/07/2025

51st Nutrition Month Celebration!

Congratulations! Nutri Quiz Winner Margie Jumawid
🏆Winner July 23, 2025 🏆

“Go” foods in the GO-GROW-GLOW concept mainly provide:
A. Protein
B. Energy (carbs)
C. Vitamins
D. Minerals
✅ Answer: B
💡 Rice, bread, noodles, energy sources.

27/07/2025

51st Nutrition Month Celebration!

Congratulations! Nutri Quiz Winner Jeanivive Caffe

🏆Winner July 22, 2025 🏆
How many vegetables are there in the Bahay Kubo song?
a. 15
b. 16
c. 17
d. 18
✅ Answer: d. 18
💡 There are 18 vegetables explicitly named in the song’s lyrics, reflecting the rich variety of plants in a traditional Filipino backyard garden.

Here are all the vegetables listed in the original lyrics, in the order they appear:
Singkamas (jícama), Talong (eggplant), Sigarilyas (winged bean), Mani (peanut), Sitaw (long beans), Bataw (hyacinth beans), Patani (lima beans), Kundol (wax gourd / winter melon), Patola (sponge gourd / ribbed gourd), Upo (bottle gourd), Kalabasa (squash / pumpkin), Labanos (radish), Mustasa (mustard leaves), Sibuyas (onion), Kamatis (tomato), Bawang (garlic), Luya (ginger), Linga (sesame

27/07/2025

51st Nutrition Month Celebration!

Congratulations! Nutri Quiz Winner An-an Labandria
🏆Winner July 21, 2025 🏆

Eating too much salty food increases risk of:
A. Diabetes
B. Hypertension
C. Rickets
D. Anemia
✅ Answer: B. Hypertension
💡 Excess sodium leads to high blood pressure.

27/07/2025

51st Nutrition Month Celebration!
Congratulations! Nutri Quiz Winner Cuaco Jeth Natnat
🏆Winner July 18 , 2025 🏆

What nutrient deficiency causes goiter?
a. Iron
b. Iodine
c. Vitamin A
d. Calcium

✅ Answer: B
💡 Lack of iodine causes thyroid enlargement.

27/07/2025

51st Nutrition Month Celebration!
Congratulations! Nutri Quiz Winner Marivic Guimao Deguiñon
🏆Winner July 17 , 2025 🏆

What is also known as the sunshine vitamin?
a. Vitamin A
b. Vitamin B
c. Vitamin C
d. Vitamin D

✅ Answer: d. Vitamin D

27/07/2025

51st Nutrition Month Celebration!
Congratulations! Nutri Quiz Winner Xtine Tanio
🏆Winner July 16 , 2025 🏆

What law in the Philippines requires the fortification of rice with iron?
A. RA 8976 (Food Fortification Law)
B. RA 8172 (ASIN Law)
C. RA 7600 (Rooming-In and Breastfeeding Act)
D. RA 10028 (Expanded Breastfeeding Promotion Act)

✅ Answer: A. RA 8976 (Food Fortification Law)
💡 Rationale: RA 8976 mandates the fortification of staple foods like rice with essential micronutrients, including iron, to combat deficiencies.

25/07/2025

NUTRI-QUIZ
July 14-18 and 21-25, 2025

NUTRI-QUIZ QUESTION NO. 10

Eligibility
-Must be a resident of the Municipality of Carmen, Bohol.
Guidelines
-Questions of the Nutri-Quiz will be posted on the page “Carmen Bohol Municipal Nutrition Office” from July 14-18 and 21-25 , 2025 at exactly 9:00 AM. The contest will run from 9:00 AM to 5:00 PM.
-Each contestant can only submit one (1) entry per question

How to join?
1) Follow the “Carmen Bohol Municipal Nutrition Office” page
2) Like/react to the question of the day
3) SHARE the Nutri-Quiz post on your timeline. Shared post should be in public for it to be counted
4) Post your answer in the comment section of the question of the day and tag at least five friends
5) Winner will be determined via spinning wheel app.

24/07/2025

NUTRI-QUIZ
July 14-18 and 21-25, 2025

NUTRI-QUIZ QUESTION NO. 9

Eligibility
-Must be a resident of the Municipality of Carmen, Bohol.
Guidelines
-Questions of the Nutri-Quiz will be posted on the page “Carmen Bohol Municipal Nutrition Office” from July 14-18 and 21-25 , 2025 at exactly 9:00 AM. The contest will run from 9:00 AM to 5:00 PM.
-Each contestant can only submit one (1) entry per question

How to join?
1) Follow the “Carmen Bohol Municipal Nutrition Office” page
2) Like/react to the question of the day
3) SHARE the Nutri-Quiz post on your timeline. Shared post should be in public for it to be counted
4) Post your answer in the comment section of the question of the day and tag at least five friends
5) Winner will be determined via spinning wheel app.