CarmenCebu - Municipal Nutrition Committee

09/07/2025

Dishes prepared by the parent & child during the "Parent - Child Cooking Tandem", last July 2, 2025 at Carmen Gym.

📍 Challenge:
To prepare a dish using the main ingredient --EGGPLANT | Talong and can easily be given to a toddler.

09/07/2025

Dumarami na ang nagiging health conscious at nagbibilang ng kanilang calories na pinapasok sa katawan o 𝗖𝗔𝗟𝗢𝗥𝗜𝗘 𝗖𝗢𝗨𝗡𝗧𝗜𝗡𝗚.

Uyyyyy, good job ka jan! 👍🏻 Dahil sa paraang ito mas kontrolado mo ang iyong kinakain, lalo na kung gusto mo ng weight loss, weight maintenance o kahit weight gain. Sa pagsasagawa nito, always remember ang 𝙈𝙤𝙙𝙚𝙧𝙖𝙩𝙞𝙤𝙣, 𝙑𝙖𝙧𝙞𝙚𝙩𝙮, at 𝘽𝙖𝙡𝙖𝙣𝙘𝙚 para hindi maapektuhan ang kalidad at sustansya ng iyong pagkain araw-araw.

Oh ito, bilang pagpapakilala sa calorie counting… narito ang ilang mga pagkain na may katumbas na 𝟭𝟬𝟬 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀, iyong suriin at alamin! 💡

PS. Para sa propesyonal at siyentipikong pagpaplano ng diet, ugaliing komunsulta sa isang Registered Nutritionist-Dietitian bilang eksperto sa Diet Prescriptions, Planning, at Modifications. 😉




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𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘔𝘰𝘯𝘵𝘩 𝘒𝘦𝘺 𝘔𝘦𝘴𝘴𝘢𝘨𝘦:
𝙁𝙤𝙤𝙙 𝙞𝙨 𝙖 𝙝𝙪𝙢𝙖𝙣 𝙧𝙞𝙜𝙝𝙩 — 𝙣𝙤𝙩 𝙖 𝙥𝙧𝙞𝙫𝙞𝙡𝙚𝙜𝙚.

03/07/2025

Parent - Child Cooking Tandem Year 2!✨️

As part of the Nutrition Month Celebration 2025, parent-child cooking tandem was organized.

It is more than just a fun activity that promotes health and nutrition awareness, it is also a shared responsibility, a meaningful experience that strengthens family bonds. It creates quality time where both parent and child engage in a collaborative effort.

This year, the challenge is to prepare a dish with the main ingredient -- EGGPLANT!

📍 Photos of the dishes prepared by each tandem will be posted on July 9, 2025 and consolidation of the number of likes per dish will end on July 30, 2025 at 12:00 noon. Dish with the highest number of likes will receive a special award during the awarding of winners.🫰

01/07/2025

LGU Carmen kicks off the 𝟓𝟏𝐬𝐭 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡! 🥬🌽

LGU Carmen headed by Mayor Carlo Teves Villamor proudly joins the 51st Nutrition Month with the theme: “FOOD AT NUTRITION SECURITY MAGING PRIORITY! SAPAT NA PAGKAIN KARAPATAN NATIN!”

"Juniors & Seniors on the Go!"🫄👵🧓 A great start for the celebration together with our preggy moms and mga kaGERIA, our gwapa and gwapo nga mga Lolo ug Lola who vibrantly enjoy the celebration with wide smiles and happy hearts.

Let’s stand together, fight hunger and make food security a priority for a healthier & brighter nga kaugmaon!✨️💪

📸 Geraldine Mae Pausanos Ferli Ann Kent Brigz

01/07/2025

01/07/2025

Please support our BNS from Barangay Corte by liking and sharing the original post.

Happy 51st Nutrition Month mga ka Nutrisyon! 🍏

01/07/2025

Get your timing right! Here’s how long it should take to saute, steam, and roast vegetables.

23/06/2025

18/06/2025

OMG! You can use your hands to know the perfect portion size for your body? That’s so handy!

17/06/2025

❤️❤️❤️

11/06/2025

Thank you everyone!🩸

11/06/2025

Congratulations mga pogi!💪