Student Association of Nutritionist-Dietitians - Samar State University

Student Association of Nutritionist-Dietitians - Samar State University This is the official Page of Student Association of Nutritionist-Dietitian-Samar State University

For a healthier tomorrow, Your health, Our passion โœจ๐Ÿงก

Welcome 2026!โค๏ธAs we step into 2026, may we continue to strive for excellence and compassion in all that we do. Hereโ€™s t...
31/12/2025

Welcome 2026!โค๏ธ

As we step into 2026, may we continue to strive for excellence and compassion in all that we do. Hereโ€™s to fresh beginnings and brighter days ahead.

Happy New Year from the Student Associations of Nutritionists-Dietitians ๐Ÿฉท!

๐‹๐Ž๐Ž๐Š | The Student Association of Nutritionist-Dietitians proudly celebrates 25 extraordinary Student Nutritionist-Dieti...
12/12/2025

๐‹๐Ž๐Ž๐Š | The Student Association of Nutritionist-Dietitians proudly celebrates 25 extraordinary Student Nutritionist-Dietitians who took a significant step forward in their professional journey during the 3rd Coating and Pinning Ceremony. This annual tradition honors not only their academic achievements but also the countless hours of dedication, sacrifice, and unwavering commitment they have poured into their chosen field.

IGMEN, Glen B. SND
JABON, Dorence G. SND
NAVALES, Jandro D. SND
REAGO, John Karlo V. SND
TEORIMA, Jiemark Matthew G. SND

ALVAREZ, Arianne A. SND
ALMENCION, Jeremae Althea O. SND
ALMOJENO, Laramy G. SND
BOLASTIG, Jelyn C. SND
BOTERO, Karen Joy B. SND
CEBLANO, Beauty Leery Jean E. SND
CINCO, Diane Jeanne L. SND
CONDE, Jzairee A. SND
DAVANTES, Charisse L. SND
GALLEGO, Mia Lynn L. SND
HIC, Jessica L. SND
IJERUSALEM, Jasmin G. SND
LAODEร‘O, Valerie Bless A. SND
LEANDA, Jhoannie SND
MABINI, Mariel N. SND
OCIER, Lyza Pauleen F. SND
PAYNO, Jan Vina Fedeliz P. SND
PATRIMONIO, Irish Joy P. SND
REOCALES, Maxelle M. SND
SUDARIO, Shamel Andrea N SND

To ๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐—–๐—”๐—ก๐—ง๐—›๐—”๐—ซ๐—”๐—ก๐—ง๐—›๐—œ๐—ก 2027! our future Registered Nutritionist-Dietitians: may you continue to embody excellence, compassion, and purpose. Your determination and heart for service inspire not only your peers but also those who look up to you. As you move forward, may you carry with you the values that define true advocates of health, wellness, and sustainable change. ๐Ÿงท๐Ÿฅผ๐Ÿ’

This milestone marks the beginning of a deeper callingโ€”one that asks you to uplift communities, promote nourishment, and champion healthier lives. And as you take on this mission, remember that you are never alone; the community that nurtured you stands proudly beside you.

Hereโ€™s to growth, to passion, and to the future you are shaping with every step. Together, letโ€™s strive for a healthier tomorrow. โœจ๐Ÿงก

Happy Birthday to our amazing SAND Multimedia Committee!Your passion, teamwork, and brilliant minds make every publicati...
04/12/2025

Happy Birthday to our amazing SAND Multimedia Committee!

Your passion, teamwork, and brilliant minds make every publication shine. May your special day be filled with happiness, and may the coming year bring more inspiration and achievements!โค๏ธ

Congratulations to our P.I.O, Jenn Pancito and her team, for emerging as the Overall Champion in the Womenโ€™s Badminton C...
27/11/2025

Congratulations to our P.I.O, Jenn Pancito and her team, for emerging as the Overall Champion in the Womenโ€™s Badminton Category! ๐Ÿ†โœจ Your dedication, discipline, and outstanding performance truly shined throughout the competition. Thank you for representing CONHS with pride and excellence in the SSU Palaro 2025.

๐‹๐Ž๐Ž๐Š | ๐ƒ๐€๐˜ 2๐ƒ๐š๐ฒ 2 ๐จ๐Ÿ ๐’๐’๐” ๐๐š๐ฅ๐š๐ซ๐จ 2025: The ๐™Ž๐˜ผ๐™‰๐˜ฟ ๐™Š๐™ง๐™œ๐™–๐™ฃ๐™ž๐™ฏ๐™–๐™ฉ๐™ž๐™ค๐™ฃ continues to be a cornerstone of support for our CONHS athle...
27/11/2025

๐‹๐Ž๐Ž๐Š | ๐ƒ๐€๐˜ 2

๐ƒ๐š๐ฒ 2 ๐จ๐Ÿ ๐’๐’๐” ๐๐š๐ฅ๐š๐ซ๐จ 2025: The ๐™Ž๐˜ผ๐™‰๐˜ฟ ๐™Š๐™ง๐™œ๐™–๐™ฃ๐™ž๐™ฏ๐™–๐™ฉ๐™ž๐™ค๐™ฃ continues to be a cornerstone of support for our CONHS athletes! Recognizing the vital link between nutrition and performance, they meticulously craft and deliver meals that fuel our athletes' bodies and minds. This dedication ensures they compete at their absolute best, recover effectively, and maintain peak energy throughout the games. More than just food, it's a commitment to excellenceโœจ

๐—Ÿ๐—ข๐—ข๐—ž | ๐—ฆ๐—ฆ๐—จ ๐—ฃ๐—”๐—Ÿ๐—”๐—ฅ๐—ข ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐ŸฑThe SAND Organization took the lead in preparing and distributing meals for our dedicated CONHS at...
26/11/2025

๐—Ÿ๐—ข๐—ข๐—ž | ๐—ฆ๐—ฆ๐—จ ๐—ฃ๐—”๐—Ÿ๐—”๐—ฅ๐—ข ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ

The SAND Organization took the lead in preparing and distributing meals for our dedicated CONHS athletes. With teamwork and commitment, they ensured that every player received the proper nourishment to stay energized throughout the competitions. Their support played a big role in boosting the athletesโ€™ morale and performance during the SSU Palaro 2025.

Presenting the official organizational chart of ๐‘บ๐’•๐’–๐’…๐’†๐’๐’• ๐‘จ๐’”๐’”๐’๐’„๐’Š๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’๐’Š๐’”๐’•-๐‘ซ๐’Š๐’†๐’•๐’Š๐’•๐’Š๐’‚๐’๐’” ๐’๐’‡ ๐‘บ๐’‚๐’Ž๐’‚๐’“ ๐‘บ๐’•๐’‚๐’•๐’† ๐‘ผ๐’๐’Š๐’—๐’†๐’“๐’”๐’Š๐’•๐’š...
18/11/2025

Presenting the official organizational chart of ๐‘บ๐’•๐’–๐’…๐’†๐’๐’• ๐‘จ๐’”๐’”๐’๐’„๐’Š๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’๐’Š๐’”๐’•-๐‘ซ๐’Š๐’†๐’•๐’Š๐’•๐’Š๐’‚๐’๐’” ๐’๐’‡ ๐‘บ๐’‚๐’Ž๐’‚๐’“ ๐‘บ๐’•๐’‚๐’•๐’† ๐‘ผ๐’๐’Š๐’—๐’†๐’“๐’”๐’Š๐’•๐’šโ€”individuals dedicated to growth, collaboration, and meaningful impact.

With their leadership, SAND-SSU aims to create transformative programs, enhance academic and practical experiences, and champion the importance of nutrition in our campus and beyond.

๐‘ญ๐’๐’“ ๐’‚ ๐’‰๐’†๐’‚๐’๐’•๐’‰๐’Š๐’†๐’“ ๐’•๐’๐’Ž๐’๐’“๐’“๐’๐’˜, ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’๐’•๐’‰, ๐’๐’–๐’“ ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’๐Ÿงกโœจ

๐€ ๐๐ซ๐จ๐ฎ๐ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐’๐€๐๐ƒ! Today, we celebrate not just a milestone, but a dream fulfilled. ๐™๐™๐™š ๐™Ž๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ ๐˜ผ๐™จ๐™จ๐™ค๐™˜๐™ž๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‰๐™ช๐™ฉ...
11/11/2025

๐€ ๐๐ซ๐จ๐ฎ๐ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐’๐€๐๐ƒ!

Today, we celebrate not just a milestone, but a dream fulfilled. ๐™๐™๐™š ๐™Ž๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ ๐˜ผ๐™จ๐™จ๐™ค๐™˜๐™ž๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‰๐™ช๐™ฉ๐™ง๐™ž๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐˜ฟ๐™ž๐™š๐™ฉ๐™š๐™ฉ๐™ž๐™˜๐™จ (๐™Ž๐˜ผ๐™‰๐˜ฟ) proudly honors our Pioneering Batch Astaxanthin for conquering the November 2025 ๐™‰๐™ช๐™ฉ๐™ง๐™ž๐™ฉ๐™ž๐™ค๐™ฃ๐™ž๐™จ๐™ฉ๐™จ-๐˜ฟ๐™ž๐™š๐™ฉ๐™ž๐™ฉ๐™ž๐™–๐™ฃ๐™จ ๐™‡๐™ž๐™˜๐™š๐™ฃ๐™จ๐™ช๐™ง๐™š ๐™€๐™ญ๐™–๐™ข๐™ž๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ (๐™‰๐˜ฟ๐™‡๐™€) with an outstanding passing rate of 80.00%.

You have carried the hopes of our program, faced challenges with determination, and demonstrated that dedication and perseverance truly make a difference. Every late night, every page reviewed, and every sacrifice has contributed to this remarkable achievement.

You are more than just passers โ€” you are trailblazers who have set a strong foundation for future Nutritionists-Dietitians to follow.

๐‚๐จ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ๐ฅ๐ฒ ๐œ๐ซ๐จ๐ฐ๐ง๐ž๐ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ๐ž๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ-๐ƒ๐ข๐ž๐ญ๐ข๐ญ๐ข๐š๐ง๐ฌ (๐‘๐๐ƒ๐ฌ)!
Your success is SANDโ€™s pride, and your journey will continue to inspire those who aspire to follow in your footsteps.

๐Š๐š๐ซ๐ฅ ๐…๐ซ๐ข๐ญ๐ณ ๐ˆ. ๐๐š๐›๐š๐ญ๐ข๐จ, ๐‘๐๐ƒ
๐ƒ๐š๐ซ๐œ๐ฒ ๐†. ๐๐š๐œ๐š๐ฒ๐œ๐š๐ฒ, ๐‘๐๐ƒ
๐™๐ก๐ž๐ซ๐ซ๐ฒ ๐Œ๐š๐ž ๐. ๐๐š๐œ๐จ๐ง๐ ๐š๐ง, ๐‘๐๐ƒ
๐‰๐จ๐ง ๐‰๐จ๐ง ๐ƒ. ๐‚๐š๐›๐š๐ซ๐ซ๐ฎ๐›๐ข๐š๐ฌ, ๐‘๐๐ƒ
๐‘๐ž๐ฒ ๐‰๐จ๐ก๐ง ๐…. ๐ƒ๐š๐œ๐ฎ๐ฆ๐š, ๐‘๐๐ƒ
๐’๐ก๐š๐ฆ๐š๐ฒ ๐Œ๐š๐ซ๐ข๐ž ๐†. ๐ƒ๐š๐œ๐ฎ๐ญ, ๐‘๐๐ƒ
๐’๐ก๐ž๐ž๐ง๐š ๐‰๐จ๐ฒ ๐‚. ๐…๐ซ๐š๐ง๐œ๐ž, ๐‘๐๐ƒ
๐€๐ง๐ญ๐จ๐ง๐ข๐จ ๐ƒ. ๐‹๐š๐›๐ข๐ง๐ž, ๐‘๐๐ƒ
๐๐ž๐ซ๐ญ ๐. ๐‹๐š๐›๐จ๐ง๐ , ๐‘๐๐ƒ
๐“๐ซ๐ข๐ฌ๐ก๐š ๐Œ๐š๐ž ๐Œ. ๐‹๐จ๐œ๐š๐ง๐๐จ, ๐‘๐๐ƒ
๐“๐ซ๐ข๐ฌ๐ก๐š ๐Œ๐š๐ฒ ๐‹. ๐Œ๐š๐›๐ข๐ฅ๐š๐ง๐ ๐š๐ง, ๐‘๐๐ƒ
๐Š๐š๐ซ๐ž๐ง ๐€. ๐Œ๐ž๐ง๐ ๐ฎ๐ข๐ง, ๐‘๐๐ƒ

May your path in nutrition be illuminated with wisdom and compassion as you serve our nation. Remember the value of every meal and every piece of advice you share. The future is bright with passionate RNDs like you! ๐‘ช๐’๐’๐’ˆ๐’“๐’‚๐’•๐’–๐’๐’‚๐’•๐’Š๐’๐’๐’”, ๐‘ฉ๐’‚๐’•๐’„๐’‰ ๐‘จ๐’”๐’•๐’‚๐’™๐’‚๐’๐’•๐’‰๐’Š๐’! ๐Ÿ’›โœจ

06/11/2025

โ€Ž๐‘ฏ๐’†๐’š, ๐’‰๐’†๐’š, ๐’‰๐’†๐’š!
โ€Ž
The whole ๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’ ๐’‚๐’๐’… ๐‘ซ๐’Š๐’†๐’•๐’†๐’•๐’Š๐’„๐’” ๐‘ญ๐’‚๐’Ž is turning up the energy for our pioneering seniors! Youโ€™ve mixed ๐’Œ๐’๐’๐’˜๐’๐’†๐’…๐’ˆ๐’†, ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’, ๐’‚๐’๐’… ๐’„๐’๐’–๐’๐’•๐’๐’†๐’”๐’” ๐’”๐’๐’†๐’†๐’‘๐’๐’†๐’”๐’” ๐’๐’Š๐’ˆ๐’‰๐’•๐’” into one perfect recipe for success โ€” and now itโ€™s time to serve that ๐Ÿญ๐Ÿฌ๐Ÿฌ% ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’ˆ ๐’“๐’‚๐’•๐’† on a board exam platter! Remember, ๐’“๐’†๐’—๐’Š๐’†๐’˜ ๐’”๐’Ž๐’‚๐’“๐’•, ๐’†๐’‚๐’• ๐’š๐’๐’–๐’“ ๐’—๐’†๐’ˆ๐’ˆ๐’Š๐’†๐’”, ๐’‚๐’๐’… ๐’”๐’•๐’‚๐’š ๐’‰๐’š๐’…๐’“๐’‚๐’•๐’†๐’….
โ€Ž
โ€ŽFrom your ever-supportive ND family, weโ€™re cheering loud and proud! Youโ€™ve got the guts (literally and academically), the heart, and the brilliance to make it.
โ€Ž
โ€ŽSo go out there, shine like the star student you are, and SLAY that board exam!
โ€Ž
โ€Ž๐‘ณ๐’‚๐’ƒ๐’‚๐‘น๐‘ต๐‘ซ, ๐‘ฉ๐’‚๐’•๐’„๐’‰ ๐‘จ๐‘บ๐‘ป๐‘จ๐‘ฟ๐‘จ๐‘ต๐‘ป๐‘ฏ๐‘ฐ๐‘ต! ๐Ÿงกโ˜˜๏ธโœจ

๐ž๐š๐‘๐๐ƒ ๐ข๐ญ | The Student Association of Nutritionist-Dietitians, the CONHS Faculty, and all NDs send prayers and unwaverin...
05/11/2025

๐ž๐š๐‘๐๐ƒ ๐ข๐ญ | The Student Association of Nutritionist-Dietitians, the CONHS Faculty, and all NDs send prayers and unwavering support to our seniors taking the ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ-๐ƒ๐ข๐ž๐ญ๐ข๐ญ๐ข๐š๐ง๐ฌ ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž ๐„๐ฑ๐š๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง (๐๐ƒ๐‹๐„).
โ€Ž
โ€œ๐˜”๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜“๐˜ฐ๐˜ณ๐˜ฅ ๐˜ฃ๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ด, ๐˜ค๐˜ข๐˜ญ๐˜ฎ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต๐˜ด. ๐˜”๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ช๐˜ด๐˜ฅ๐˜ฐ๐˜ฎ ๐˜จ๐˜ถ๐˜ช๐˜ฅ๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ข๐˜ฏ๐˜ด๐˜ธ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ ๐˜ง๐˜ช๐˜ญ๐˜ญ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต ๐˜ข๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ.โ€๐ŸŒฟ โ€Ž
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โ€ŽYour dedication, faith, and perseverance will lead you to victory. Go forth and be ๐‚๐จ๐ง๐ช๐ฎ๐ž๐‘๐๐ƒ! ๐Ÿ’š๐Ÿฉบ๐Ÿ™

๐™„๐™ฉ'๐™จ ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™ก๐™–๐™ฉ๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™ฃ๐™š๐™ซ๐™š๐™ง!Happy Birthday to our beloved SAND Adviser, ๐™ˆ๐™จ. ๐™†๐™ง๐™ž๐™จ๐™ฉ๐™ฎ๐™ก ๐™ˆ๐™ž๐™จ๐™˜๐™ฎ ๐˜พ๐™–๐™ฉ๐™–๐™ข๐™ž๐™ฃ! ๐Ÿ’โœจFrom all of us ๐™‰๐™ช๐™ฉ๐™ง...
25/10/2025

๐™„๐™ฉ'๐™จ ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™ก๐™–๐™ฉ๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™ฃ๐™š๐™ซ๐™š๐™ง!

Happy Birthday to our beloved SAND Adviser, ๐™ˆ๐™จ. ๐™†๐™ง๐™ž๐™จ๐™ฉ๐™ฎ๐™ก ๐™ˆ๐™ž๐™จ๐™˜๐™ฎ ๐˜พ๐™–๐™ฉ๐™–๐™ข๐™ž๐™ฃ! ๐Ÿ’โœจ

From all of us ๐™‰๐™ช๐™ฉ๐™ง๐™ž๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐˜ฟ๐™ž๐™š๐™ฉ๐™š๐™ฉ๐™ž๐™˜๐™จ ๐™จ๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ๐™จ, weโ€™re truly grateful for your kindness, gentleness, and approachable heart. Your guidance and support make every class more enjoyable and meaningful. Thank you for inspiring us not only as students but also as individuals striving to grow. Weโ€™re always excited to be in your class, Maโ€™am. Learning with you is truly a joy. Wishing you a wonderful birthday filled with love, laughter, and countless blessings. We love you! ๐Ÿ’›๐ŸŽ‚

๐˜ฝ๐˜ผ๐™๐˜ผ๐™‰๐™‚ ฮšฮ‘ ฮคฮ•,๐Ÿงฟ๐Ÿงฟ ๐˜ฝ๐˜ผ๐™๐˜ผ๐™‰๐™‚ ๐™†๐˜ผ, ๐˜ฝ๐˜ผ๐™๐˜ผ๐™‰๐™‚ ๐™†๐˜ผ ฮคฮ•, ๐™€๐™‘๐™„๐™‡ ๐™€๐™”๐™€๐Ÿงฟ๐Ÿงฟ๐ŸงฟShare this anti-evil eye queen to slay your exams! May she block bad...
20/10/2025

๐˜ฝ๐˜ผ๐™๐˜ผ๐™‰๐™‚ ฮšฮ‘ ฮคฮ•,๐Ÿงฟ๐Ÿงฟ ๐˜ฝ๐˜ผ๐™๐˜ผ๐™‰๐™‚ ๐™†๐˜ผ, ๐˜ฝ๐˜ผ๐™๐˜ผ๐™‰๐™‚ ๐™†๐˜ผ ฮคฮ•, ๐™€๐™‘๐™„๐™‡ ๐™€๐™”๐™€๐Ÿงฟ๐Ÿงฟ๐Ÿงฟ

Share this anti-evil eye queen to slay your exams! May she block bad vibes and guide you through midterm week.๐Ÿ‘‘

Good luck to everyone taking midterms - you got this!
Keep a positive mindset, and remember that even small progress is still progress! Believe in your abilities, trust your hard work, and know that you are capable of amazing things!

๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐ฌ๐ก๐จ๐ฐ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ ๐จ๐ญ! ๐Ÿ’ช

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