Namnama Wellness - Isabela

Namnama Wellness - Isabela the first mindful movement studio in isabela l yoga, mat pilates, & dance | located in cauayan city

a photo series from our special valentine’s day classes. 🤎 thank you for sharing your practice and creating these beauti...
16/02/2026

a photo series from our special valentine’s day classes. 🤎 thank you for sharing your practice and creating these beautiful moments with us. 🛖✨

From slower, grounding practices to more dynamic flows, our offerings are designed to meet you where you are. And grow w...
11/02/2026

From slower, grounding practices to more dynamic flows, our offerings are designed to meet you where you are. And grow with you over time. Not sure where to start? Just message us and we’re happy to guide you! 🛖✨

10/02/2026

Our dance classes are about moving, letting go, and simply enjoying the rhythm. You don’t need a dance background to join them! 🙂‍↕️✨

Last Saturday, we held our first private group class to celebrate a special day. 🧁 It’s our honor to hold space for mean...
09/02/2026

Last Saturday, we held our first private group class to celebrate a special day. 🧁 It’s our honor to hold space for meaningful moments and help you create memories through movement!

If you have a milestone you’d like to celebrate with the people you hold close, our studio is open for private group classes. Message us so we can create something special together. 🛖✨

Every corner and detail at the Namnama studio is designed to make your practice feel like home. From the lounge to the l...
08/02/2026

Every corner and detail at the Namnama studio is designed to make your practice feel like home. From the lounge to the light-filled practice room, from the way mats are set up for you to the little comforts that make your visit smoother. 🛖 If you haven’t been to the studio yet, here’s a little peek into the Namnama experience. ✨ We’re looking forward to seeing you here soon!

A little recap from the week. Thank you for moving with us and filling our shared space with your beautiful energy. See ...
08/02/2026

A little recap from the week. Thank you for moving with us and filling our shared space with your beautiful energy. See you again next week! 🛖✨

This Valentine’s Day, we’re also holding space for a softer kind of celebration—one that invites you to slow down, breat...
05/02/2026

This Valentine’s Day, we’re also holding space for a softer kind of celebration—one that invites you to slow down, breathe deeply, and settle into your body.

We offer a gentle, heart-opening practice for self-love, friendship, and the quiet comfort of being in good company.

Come solo or bring a friend. Stay after for light refreshments. See you on Valentine’s Day! 👯‍♀️✨

On Valentine’s day, move side by side—with a partner, friend, sibling, parent, or anyone you feel safe practicing with. ...
05/02/2026

On Valentine’s day, move side by side—with a partner, friend, sibling, parent, or anyone you feel safe practicing with.

We invite you to a gentle, accessible yoga class designed for connection, presence, and starting the day together. Coffee or tea is available after practice. 🛖✨

See you on Valentine’s Day! 🧡

It’s been a month since we opened our doors! So here’s a little reflection and thank-you note from our founder. Thank yo...
03/02/2026

It’s been a month since we opened our doors! So here’s a little reflection and thank-you note from our founder. Thank you for building Namnama with us! 🛖✨

We’ve been reflecting on the power of the mat, across both yoga and pilates practices, but Mira Hassan, named 2025 Pilat...
02/02/2026

We’ve been reflecting on the power of the mat, across both yoga and pilates practices, but Mira Hassan, named 2025 Pilates Influencer of the Year by The Pilates Journal, put it into words better than we ever could. Here are a few lines from her recent article that stayed with us. 😌

If you’re curious about strengthening from the inside out and exploring what intentional mat work can offer, we’d love to have you join our classes at Namnama! 🛖✨

01/02/2026

Thank you for showing up with us in January! We’re so excited to move with you again this month. 🛖✨

Whether you’re craving structure, play, strength, or space to let go, there’s now more room to explore what movement fee...
31/01/2026

Whether you’re craving structure, play, strength, or space to let go, there’s now more room to explore what movement feels like for you. 🛖✨

Address

San Fermin
Cauayan
3305

Opening Hours

Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 8pm
Saturday 9am - 5pm

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