Namnama Wellness - Isabela

Namnama Wellness - Isabela the first mindful movement studio in isabela l yoga, pilates, & dance | located in cauayan city

15/04/2026

Practice looks different for everyone. And we think that’s worth celebrating. 😌

For this On the Mat feature, we shared a moment with Teth—who started her practice slowly, taking things at her own pace.

Over time, she found more ease in her movement and a warmth that grew with each class.

Her journey is a gentle reminder that your practice can unfold in its own time. 🛖✨

11/04/2026

our first little namnama session was all about ✨me✨ — holding space for our little ones to connect with themselves and gently nurture self-awareness and self-trust. 🌈🌟💗

Spoiler: Yes, you do belong here. 🛖✨
10/04/2026

Spoiler: Yes, you do belong here. 🛖✨

09/04/2026

Trust us. It works. 🙂‍↕️

Some habits don’t give instant results, but they compound over time. And honestly, those are usually the best kind. 🌱
08/04/2026

Some habits don’t give instant results, but they compound over time. And honestly, those are usually the best kind. 🌱

A little reminder to refill your cup… in more ways than one. 😉 Coffee is now available at the studio! To fuel your pract...
07/04/2026

A little reminder to refill your cup… in more ways than one. 😉 Coffee is now available at the studio! To fuel your practice or keep you company if you wanna linger after class. 🥥🥤☕️✨

06/04/2026

Classes are back in full swing! See you here soon. 🛖✨

Of all the days to talk about hope, today feels like the best one. Happy Easter! 🌞💗
05/04/2026

Of all the days to talk about hope, today feels like the best one. Happy Easter! 🌞💗

Here’s to a new month to soften, strengthen, and come back to yourself. The summer sun (and our April calendar) is now u...
30/03/2026

Here’s to a new month to soften, strengthen, and come back to yourself. The summer sun (and our April calendar) is now up! 🌞

They say start ‘em young. 🙂‍↕️ Little Namnama is here for kids to discover the joy of movement. 🌈 Send us a message to s...
26/03/2026

They say start ‘em young. 🙂‍↕️ Little Namnama is here for kids to discover the joy of movement. 🌈 Send us a message to save a spot for your little one.

Address

San Fermin
Cauayan
3305

Opening Hours

Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 8pm
Saturday 9am - 5pm

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