15/03/2024
9 WAYS TO RECOVER YOUR MENTAL HEALTH
1. Follow a schedule.
2. Prioritize rest and diet.
3. Exercise regularly.
4. Make social connections.
5. Practice perseverance.
6. Embrace the power of positivity.
7. Carve out downtime
8. Practice acceptance.
9. Seek out help at Dr. V. Pharmacy & Medical Clinic .
