Dr. Lerw's Lifestyle Essential Restorative & Wellness Hub

06/09/2025

Emotions also affect the Body:

Worry → Stomach

It can increase acidity, cause discomfort, bloating, and poor digestion.

Fear → Kidneys

When constant, fear can affect kidney function and drain energy.

Anger → Liver

Frequent anger can overload the liver, which is responsible for cleansing the blood.

Sadness → Lungs

Deep sadness tends to weaken the lungs and make breathing more difficult.

Stress → Heart and Brain

Chronic stress raises blood pressure and affects concentration and mental well-being.

Take care of your mind to strengthen your body too. Balanced emotions make a difference in health.

"A merry heart doeth good like a medicine: but a broken spirit drieth the bones." -Proverbs 17:22

21/07/2025

https://seriousmd.com/doc/lovely-ediza-dollosa

Dr. Lovely Ediza Wahiman-Dollosa is a fellow in Restorative Medicine and finished her Herbal Fellowship in Vermont, USA. Restorative Medicine focuses on stabilizing the endocrine system by prescribing our patients well-studied herbal medicines available locally and globally to restore health at its....

12/06/2025

Know your veggies.🥦🥬

13/04/2025

www.doclerw.com is now launching.

Feel better the natural way

21/03/2025

www.doclerw.com launching soon!

07/03/2025

SAVE THE DATE!

07/01/2025

Sleep is vital for recovery:
- Aim for 7-9 hours each night to support muscle repair, cognitive function, and overall well-being.

30/12/2024

29/04/2024

Sadness deadens the circulation in the blood vessels and nerves, and also retards the action of the liver. It hinders the process of digestion and of nutrition, and has a tendency to dry up the marrow of the whole system....- UL 102.3