Nutricare Wellness

Nutricare Wellness Nutricare Wellness - "crafting healthier alternatives"

Wellnessland, Balai Holistico and Cielo en la Tierra Movement presents                                                  ...
06/01/2026

Wellnessland, Balai Holistico and Cielo en la Tierra Movement presents WHEN YOUR BODY SPEAKS”
Your body isn’t breaking down — it’s trying to bring you back into balance.
A 2-hour workshop that replaces fear and guesswork with clear, simple explanations —
so you can respond with calm, not panic.

Para kanino ka nagpapaka-pagod?
Sa pamilya? Sa trabaho? Sa lahat ng umaasa sa’yo?
Lahat inuuna mo. Pero pagdating sa’yo…
ikaw lagi ang huli sa listahan.
At kapag may naramdaman ka…
ikaw ang unang kinakabahan, pero huling inaalagaan.

WHAT YOU’LL LEARN
• Why symptoms are not random — and how your body follows clear, repeatable patterns
• How life events, stress, and responsibility affect the body before illness ever appears
• Why the body responds like a living forest after a storm — adjusting, not breaking
• How safety, not force or willpower, allows the body to reorganize
• How to trace a symptom back to the moment something shifted, without blame or fear
• A simple way to understand what your body has been trying to communicate — in plain language

WHO THIS IS FOR
• Overworked parents & breadwinners
• Caretakers na hindi makapag-pahinga
• Professionals carrying the load for everyone
• Anyone tired, confused, or afraid of what their body is telling them
No medical background needed.

WHY THIS MATTERS
Fear costs more. Clarity costs less.
When you understand your body:

• Hindi ka madaling kabahan
• Hindi ka nabibigla sa mga sintomas
• Mas steady ang isip at loob
• Mas kaya mong alagaan ang pamilya mo

WHAT YOU’LL TAKE HOME
• A calm, grounded way of relating to symptoms — without panic or overthinking
• A clear framework for understanding what your body needs to settle and rebalance
• Simple, practical ways to help your system feel safer in daily life
• Language that helps you listen to your body instead of fighting it
• A felt sense that your body is not the enemy — it’s an intelligent system doing its best
• Relief from confusion, self-blame, and fear around what your body is expressing

This workshop is just the beginning.
In the coming months, we’ll explore the common symptom patterns Filipinos experience —
pressure, fear, overwhelm, separation, self-suppression —
and trace each one back to the moment the internal field shifted.
Together, we’ll learn how the body restores itself,
just like a forest returning to balance after a storm.
If you’re ready to understand your body with compassion,
and respond from calm instead of fear —
you are welcome to continue this journey with us.

📍 LIVE ZOOM SESSION
📅 February 15, 2026 (Sunday, Philippine Time)
10:00 AM – 12:00 PM (Philippine Time)
💵 Registration Fee
₱ 700 PHP
Can register/pay directly thru this link:
https://www.eventbrite.hk/e/when-your-body-speaks-tickets-1979027812461?aff=oddtdtcreator

Alternative Option to Register and Pay(for those who can’t register and pay thru the Eventbrite link above)
To register:
https://docs.google.com/forms/d/e/1FAIpQLScPa0kEy6BS0NOvqVKln7VfXvLwt5mbLEz_2wevcAX_0vmq_Q/viewform?usp=dialog
Gcash: 0945-3911707 (pls upload proof of payment to the link above)


This isn’t a listen-and-leave workshop.
This isn’t another information dump.
Hindi mo kailangan ng isa pang taong magsasabi kung anong dapat mong gawin.
Because the truth is — ikaw ang tunay na expert sa katawan mo.
Your body already carries the blueprint.
Your symptoms already know the way home.
This is your turn to take the center seat —
a space where you can finally hear your body without fear.
Panahon na para unahin mo ang sarili mo.
Panahon nang pakinggan ang katawan na matagal ka nang minamahal.

💡 Do you really know what's healthy? Some seemingly healthy options might be loaded with sugar! Stay informed and choose...
06/01/2026

💡 Do you really know what's healthy? Some seemingly healthy options might be loaded with sugar! Stay informed and choose wisely for your wellness journey.

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/

🥗 Embrace a healthier lifestyle with the perfect duo: healthy eating and regular exercise! Fuel your body with nutritiou...
05/01/2026

🥗 Embrace a healthier lifestyle with the perfect duo: healthy eating and regular exercise! Fuel your body with nutritious foods and keep moving for optimal wellness.

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/

02/01/2026

Stepping into 2026 with a deeper focus on intentional wellness, recovery, and self care 🌿
At WELLNESLAND WELLNESS CENTER, we believe taking care of your body isn’t a luxury it’s a necessity. That’s why our infrared sauna sessions are designed to help you slow down, reset, and recharge in a calm, supportive environment.

Infrared sauna therapy offers gentle, penetrating heat that helps promote relaxation, muscle recovery, circulation, and stress relief. Whether you’re coming in after a long day, a tough workout, or simply need a moment to disconnect, our sauna experience is all about giving your body and mind the care they deserve.

In a fast paced world that constantly demands more, choosing rest and recovery is a powerful form of self respect. We’re here to support healthier routines, consistent self care, and wellness habits that feel good and sustainable not rushed.

Make 2026 the year you prioritize your well being ✨
Book your infrared sauna session with us today and experience the difference intentional wellness can make 🔥🧘‍♀️

📩 DM us to schedule
📍Or visit us: WWC 314-C Sikatuna Street, Barangay Zapatera, Cebu City, Philippines

✨ Indulge in the exquisite flavor of our freshly crafted salmon! Experience a cut above the rest, brought to you daily. ...
02/01/2026

✨ Indulge in the exquisite flavor of our freshly crafted salmon! Experience a cut above the rest, brought to you daily. Perfect for a healthy meal that delights the taste buds!

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/

Wishing you a Happy New Year filled with peace, joy, and health! May 2026 bring you unlimited blessings and prosperity. ...
31/12/2025

Wishing you a Happy New Year filled with peace, joy, and health! May 2026 bring you unlimited blessings and prosperity. 🎉

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/
#2026

Did you know? Apples have a surprisingly long shelf life, making them a convenient and healthy snack option! Keep your p...
31/12/2025

Did you know? Apples have a surprisingly long shelf life, making them a convenient and healthy snack option! Keep your pantry stocked with this nutritious fruit.

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/

🌟 True wellness comes from balance, not deprivation. Let’s focus on consistency and making smart choices for lasting res...
30/12/2025

🌟 True wellness comes from balance, not deprivation. Let’s focus on consistency and making smart choices for lasting results! Nourish your body and mind with wholesome habits.

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/

Discover harmony in your practice! Our classes cater to all levels, helping you build strength and mental clarity while ...
29/12/2025

Discover harmony in your practice! Our classes cater to all levels, helping you build strength and mental clarity while finding your inner peace. Join us on your journey to balance!

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/

🥗✨ Remember, what you keep in your fridge shapes your health! Fill it with good food and enjoy the benefits. Here's to n...
26/12/2025

🥗✨ Remember, what you keep in your fridge shapes your health! Fill it with good food and enjoy the benefits. Here's to nourishing choices every day!

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/

🎅✨ Wishing you a Merry Christmas and a Happy New Year! May your holidays be filled with joy, health, and prosperity. Her...
24/12/2025

🎅✨ Wishing you a Merry Christmas and a Happy New Year! May your holidays be filled with joy, health, and prosperity. Here’s to a wonderful upcoming year! 🌟

📍 Visit us at MJ Cuenco Corner, Quezon Blvd, Brgy. San Roque, Cebu City
📞 Order now: 0927 626 3984
nutricarehfc@gmail.comty
🌐 Shop online: nutricarecorp.com
IG: https://www.instagram.com/nutricareph/

Address

314-C Sikatuna Street (Wellnessland Bldng) Bgy. Zapatera
Cebu City
6000

Alerts

Be the first to know and let us send you an email when Nutricare Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutricare Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram