Cebu City Nutrition Office

24/08/2025

Hello friends!

Did you know?

Iodization is the process of fortifying salt for human consumption with iodine and is an effective strategy to increase iodine intake at the population level.

Ensure your daily dose of Iodine by using quality iodized salt at home!

23/08/2025

Physical activity is just as much about inner strength as it is about outer fitness.

Beyond the physical benefits, staying active:
♡ enhances self esteem and confidence
😩 boosts your mood and manages stress
⚡️ replenishes energy and recharges

While physical fitness often steals the spotlight, taking care of your mental well-being is equally important.

20/08/2025

🤰In celebration of National Breastfeeding Month, the OPRRA and Kalunasan Health Center came together to hold an activity highlighting the importance of proper infant and young child feeding. The event was aligned with this year’s theme, “FORWARD TOGETHER”, which emphasizes the global effort to support and protect breastfeeding.

20/08/2025

Why the First 1000 Days really matter?

BREASTMILK NATURE'S SUPERFOOD.

Breastmilk contains a variety of nutrients, growth factors and hormones that are vital for a child's early brain development. Because breastmilk is a living substance with unique components that cannot be replicated in infant formula, its impact on brain development is unparalleled.

20/08/2025

Hello friends!

Did you know?

All salt consume in the Philippines must be IODIZED under Republic Act 8172 or the ASIN Law.

WHY? Because iodine is essential to prevent goiter, brain damage, and other iodine deficiency disorders (IDD).

✅ Always check if your salt is iodized!
💡 Simple choice. Lifelong protection.

19/08/2025

Mga kahigalaan!

Ani-a atong Nutri-Dish karong adlawa "Tropical Green Salad with Grilled Pork" nga naga langkop og lain-lain na mga nutrina!

source: www.fnri.dost.gov.ph

18/08/2025

👶🏻 Breast-milk is the ideal first food for a baby. It's safe, clean and contains antibodies which protect against dangerous illnesses.

✅ Start breastfeeding within 1 hour after birth
✅ Breastfeed exclusively for the first 6 months
✅ Continue breastfeeding alongside healthy family foods until the baby is at least 2 years old

16/08/2025

2025 Grand Nutrition Awards Media Presentation of Awardees.

15/08/2025

Another Milestone Achieved! 🏆💚

The Cebu City Government proudly brings home the Green Banner Award for the 2nd consecutive year at the Grand Nutrition Awards held at Marco Polo Plaza, Cebu City today!

🏅 This prestigious award, conferred by the National Nutrition Council (NNC) Region VII thru the Regional Nutrition Committee chaired by the Department of Health RO7 (DOH), honors local government units (LGUs) that exhibit outstanding performance, dedication, and innovation in implementing effective and sustainable nutrition programs.

💻 We also bagged the Best City page for our commitment to digital nutrition advocacy.

These awards were received on behalf of the City Government by OIC of City Nutrition Office and City Nutrition Action Officer Bliss Iguana together with Nutrition Officers Camille Labastida, Alyanna Seville and Aldren Abarquez.

🙌 A special congratulations to Genalyn Laurito, our Outstanding Barangay Nutrition Scholar from Brgy. Guba, together with her ever-supportive Barangay Captain and Nutrition Champion, Hon. Orlan Herrera— your tireless efforts in promoting health and nutrition at the grassroots level truly make a difference.

This is a victory for everyone working towards a healthier and well-nourished city! 🥗🌍

14/08/2025

𝗘𝘃𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝘀𝗮𝗹𝘁 𝗴𝗲𝘁𝘀 𝗶𝘁𝘀 𝗶𝗼𝗱𝗶𝗻𝗲?

From harvesting to iodization, every step ensures your salt is fortified to help prevent iodine deficiency disorders like goiter and other health issues.

14/08/2025

𝐓𝐡𝐞 𝐅𝐢𝐫𝐬𝐭 𝟏,𝟎𝟎𝟎 𝐃𝐚𝐲𝐬 𝐌𝐚𝐭𝐭𝐞𝐫

From conception to a child’s 2nd birthday, every moment counts — and it all begins with 𝗰𝗼𝗹𝗼𝘀𝘁𝗿𝘂𝗺, a baby's very first superfood! 🍼

This "liquid gold" is rich in antibodies, nutrients, and growth factors that build immunity, protect against infections, and lay the foundation for lifelong health.

Let’s support and empower mothers to give their babies the best possible start!\

𝐓𝐡𝐞 𝐅𝐢𝐫𝐬𝐭 𝟏,𝟎𝟎𝟎 𝐃𝐚𝐲𝐬 𝐌𝐚𝐭𝐭𝐞𝐫

From conception to a child’s 2nd birthday, every moment counts — and it all begins with 𝗰𝗼𝗹𝗼𝘀𝘁𝗿𝘂𝗺, a baby's very first superfood! 🍼

This "liquid gold" is rich in antibodies, nutrients, and growth factors that build immunity, protect against infections, and lay the foundation for lifelong health.

Let’s support and empower mothers to give their babies the best possible start!

14/08/2025

🤱 Breastfeeding Awareness Month – Brgy. Kamputhaw

Held last August 11, 2025, this meaningful event brought together pregnant women and lactating mothers to highlight the importance of breastfeeding for a healthier future. 💕

✅ Participated by our dedicated moms
✅ Led by BNAO Kons. Judylyn Solon, facilitated by midwife, nurses, and BHWs
✨ With City Nutrition Scholar Lilibeth Laña in action, leading efforts to promote maternal and child nutrition 💚