Clinic fito health

Clinic fito health A healthy person is a rich person.

Frozen fruits and vegetables can be just as good as fresh ones if properly harvested and frozen. What's more, cold proce...
24/06/2022

Frozen fruits and vegetables can be just as good as fresh ones if properly harvested and frozen. What's more, cold processing and airtight packaging retains many more vitamins than fresh food left in the sun or in a supermarket refrigerator.

Of course, water will not bring you any harm, but in large quantities, as you know, anything can be harmful. Even if you...
24/06/2022

Of course, water will not bring you any harm, but in large quantities, as you know, anything can be harmful. Even if you exclude all other drinks, you still eat vegetables and fruits and thus get moisture. If you overdo it, the result can be hyponatremia - a lack of salts in the body. This will greatly increase the risk of cardiovascular and other serious diseases.

And indeed, it seems that a modern city dweller, who is also an office worker, has no chances for a healthy life at all....
24/06/2022

And indeed, it seems that a modern city dweller, who is also an office worker, has no chances for a healthy life at all. Chronic lack of sleep, constant stress, irregular eating of semi-finished products are a typical set of conditions for the existence of a city dweller. But in fact, it is possible to make your life healthier, and having a rather busy work schedule, there would be a desire. Start small - save about an hour of work time by not going out for a smoke break, walk home and to work, buy frozen vegetables instead of dumplings, and train yourself not to watch TV shows before bed.

24/06/2022

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