Ren-Ki Holistic Healing

Ren-Ki Holistic Healing �Holistic and Alternative healing�Yoga and Meditation�Aryuvedic Holistic Recipes� Crystal healing�Reiki and Pranic healing�BODY-MIND- SOUL�

What is Holistic Health?Holistic Health is when your mind, body and spirit are in alignment and balanced. How do we reac...
10/11/2021

What is Holistic Health?

Holistic Health is when your mind, body and spirit are in alignment and balanced.

How do we reach this? One of the things that I practice especially being a new mom is SELF-CARE.

Being a new mom demands time and pressure from daily activities. To make sure that I don't see myself being off balance, I make it a point to have at least 15 mins to 30 mins of SELF-CARE daily.

SELF-CARE consists of the things I love such as doing my daily meditation, yoga, journaling or even having a nice long shower. It can be anything that can take you off your mind from the demands of daily life. If jogging, baking or reading a book helps you with this, do it as long as it makes you happy. Do some activity that helps you get in touch with yourself.

When you do certain things that you enjoy and put it as part of your daily routine. It will definitely give you that emotion of Happiness. When you are happy and in touch with yourself, thats when you may start to find that BALANCE in your life.

Try to incorporate that one thing. Find the time and let me know if you see such difference in how your day goes!💕✨



Follow me for more information, tips and advice on anything Holistic!❤️

Another beautiful review by a client❤️💯 Thank you for your feedback.. If you would like to book a zoom or in person sess...
20/10/2021

Another beautiful review by a client❤️💯 Thank you for your feedback.. If you would like to book a zoom or in person session with me, PM me for details. Would love to help you out with having more clarity with your situation thru energy healing, meditation and other holistic modalities for the body and mind💕

My 60 min. reiki sessions bring about clarity to an individual by releasing and relaxing our mind. When our mind is distracted with a lot of things, sometimes we feel off balance. When we are off balance and our energy is low, sickness can emerge and the flow of energy in our body can be disrupted.

Thru my in person / zoom guidance, let me assist you to get into that state of deep relaxation and non- ordinary state of conciousness.

PM me for more details and add me at
in my instagram page for more details about me. Sending everyone light and love❤️🙏🏻

Lets not forget our inner child. Remember how when we were children, we were fearless.No judgements and just love in our...
20/09/2021

Lets not forget our inner child.

Remember how when we were children, we were fearless.
No judgements and just love in our hearts.
Always we had this pure intention.
Let us remember and embrace what we once were and apply this to what we are NOW.

See how this makes you feel.

Aromatherapy has more benefits than you can imagine. When inhaled, this oils travel from olfactory nerves directly to th...
10/09/2021

Aromatherapy has more benefits than you can imagine.

When inhaled, this oils travel from olfactory nerves directly to the brain that impacts the (amygdala)- which is the emotional center of the brain.

Lavender is my favorite essential oil which I use before I sleep which promotes relaxation.

Are you an Empath? If you are, here are the crystals you need to relax and protect you. People ask me, why do I love cry...
30/08/2021

Are you an Empath? If you are, here are the crystals you need to relax and protect you.

People ask me, why do I love crystals so much and if I believe in the healing benefits of it? I tell them that, its a personal thing. Crystals have energy, just like everything around us has energy. Everything that we see is a creation.

Think of crystals as an energy that makes you happy. Its just like a friend who comes in a room who has such a positive energy.. after a while you realise that the energy your friend brings affects your energy as well in a good way. It also brightens up your feeling✨ Let me know if this resonates you as well✨❤️

Meditation is calming our mind by focusing and being mindful with each breath. - Renkiholistic
29/08/2021

Meditation is calming our mind by focusing and being mindful with each breath. - Renkiholistic

Welcome to Ren-ki Holistic alternative healing. ❤️ I am Casey Keren who is a yoga teacher and a reiki practitioner. I ha...
25/08/2021

Welcome to Ren-ki Holistic alternative healing. ❤️ I am Casey Keren who is a yoga teacher and a reiki practitioner. I have been practicing a more holistic lifestyle since 2015.

Ren- means a Lotus flower in Japanese. Lotus flower symbolizes an awakening, rebirth and enlightenment in my life as well as it came from my Jewish name Keren which also means Ray of light.

Ki- in Japanese, literally means "air". In which the Japanese culture believes that we are surrounded of this life energy force which flows within us. In Chinese it is called Qi or CHI. In Hebrew, it is called Ruah, which means Breath of Life.

I am now ready to open this site as a venue to share my learnings, practices and holistic events to everyone who are open to receive a more holistic approach in their lives.
🙏🏻

I have been incorporating different practices such as yoga, reiki, aryuveda, meditation, healing crystals,pranic healing, healthy and vegetarian meals as part of my daily practice. Hoping for everyone to benefit from this page as I cannot wait to share it to you all🙏🏻 Sending everyone Love and Light ❤️✨❤️✨

You may add my instagram site at for my upcoming events! Namaste

More yoga updates coming soon❤️
25/08/2021

More yoga updates coming soon❤️

When was the last time that you quiet your mind and be one with nature? "Exposure to nature not only makes you feel bett...
22/08/2021

When was the last time that you quiet your mind and be one with nature?

"Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell."

Read more:
https://www.takingcharge.csh.umn.edu/how-does-nature-impact-our-wellbeing

Benefits of Reiki Healing 🧘‍♀️Manage Muscle Tension🧘‍♀️Increase Energy🧘‍♀️Provides Clarity🧘‍♀️Better Sleep🧘‍♀️Heal Emoti...
09/08/2021

Benefits of Reiki Healing
🧘‍♀️Manage Muscle Tension
🧘‍♀️Increase Energy
🧘‍♀️Provides Clarity
🧘‍♀️Better Sleep
🧘‍♀️Heal Emotional Trauma
🧘‍♀️Boosts Fertility

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Avalon Condominium Cebu Business Park
Cebu City
3000

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