Dr. Brian Costiniano - Internal Medicine

Dr. Brian Costiniano - Internal Medicine Doctor for Adult Diseases

πŠπ€π‹π”π’π”π†π€π 𝐀𝐓 πŠπ€π‹πˆπ†π“π€π’π€π 𝐒𝐀 ππ€ππ€π‡πŽπ 𝐍𝐆 𝐁𝐀𝐇𝐀 β˜”Ang pagbaha ay hindi lamang isang usapin ng kaligtasan sa kapaligiran kundi ...
26/09/2025

πŠπ€π‹π”π’π”π†π€π 𝐀𝐓 πŠπ€π‹πˆπ†π“π€π’π€π 𝐒𝐀 ππ€ππ€π‡πŽπ 𝐍𝐆 𝐁𝐀𝐇𝐀 β˜”

Ang pagbaha ay hindi lamang isang usapin ng kaligtasan sa kapaligiran kundi pati na rin ng pangangalaga sa kalusugan. Sa ganitong sitwasyon, mahalaga ang maagap na pagkilos at wastong pag-iingat upang maiwasan ang sakit. 😷

Ang pakikipag-ugnayan sa doktor para sa payo at regular na konsultasyon ay nakatutulong upang makaiwas sa komplikasyon at matiyak na nananatiling ligtas ang kalusugan ng pamilya sa panahon ng sakuna.

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𝐇𝐄𝐀𝐃𝐒 𝐔𝐏, ππ€π“πˆπ„ππ“π’! πŸ’™Please be advised there will be no in-person clinic consultations from September 25 to 27 at:β€’ Cebu...
24/09/2025

𝐇𝐄𝐀𝐃𝐒 𝐔𝐏, ππ€π“πˆπ„ππ“π’! πŸ’™

Please be advised there will be no in-person clinic consultations from September 25 to 27 at:

β€’ Cebu North General Hospital
β€’ Perpetual Succour Hospital

Clinic operations will resume on Monday, September 29.

Online consultations remain available daily from 8:00 AM to 11:00 PM.

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ππ€π“πˆπŽππ€π‹ π“π‡π˜π‘πŽπˆπƒ 𝐂𝐀𝐍𝐂𝐄𝐑 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 π–π„π„πŠ πŸ¦‹This National Thyroid Cancer Awareness Week is a reminder to pay attention to su...
24/09/2025

ππ€π“πˆπŽππ€π‹ π“π‡π˜π‘πŽπˆπƒ 𝐂𝐀𝐍𝐂𝐄𝐑 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 π–π„π„πŠ πŸ¦‹

This National Thyroid Cancer Awareness Week is a reminder to pay attention to subtle signs and schedule regular check-ups. Protecting your thyroid health begins with awareness and action. πŸ’œ

Early detection saves lives. Identifying thyroid cancer at its earliest stage provides more treatment options and significantly improves the chances of recovery. If you notice changes in your neck, voice, or swallowing, seek medical advice promptly. 🩺

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𝐓𝐇𝐄 πƒπŽπ‚π“πŽπ‘ πˆπ’ 𝐈𝐍 🩺Access quality medical care anytime, anywhere. Dr. Brian Costiniano is available for online consultati...
22/09/2025

𝐓𝐇𝐄 πƒπŽπ‚π“πŽπ‘ πˆπ’ 𝐈𝐍 🩺

Access quality medical care anytime, anywhere. Dr. Brian Costiniano is available for online consultations daily from 8:00 AM to 11:00 PM. πŸ’™

Services offered:
βœ”οΈ Medical Certificate
βœ”οΈ Pre-employment Evaluation
βœ”οΈ APE Medical Evaluation
βœ”οΈ Fit to Work Certification

Accepted HMOs: AVEGA, Etiqa, Generali, iCare, Insular, Intellicare, Life & Health, Maxicare, Medicare, PAGCOR, and PhilCare.

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https://seriousmd.com/doc/jbrian

π’π“π€π˜πˆππ† 𝐎𝐍 π“π‘π€π‚πŠ π–πˆπ“π‡ πƒπˆπ€ππ„π“π„π’ πŒπ€ππ€π†π„πŒπ„ππ“ 🩸Managing diabetes is more than making lifestyle changes. Regular consultation...
19/09/2025

π’π“π€π˜πˆππ† 𝐎𝐍 π“π‘π€π‚πŠ π–πˆπ“π‡ πƒπˆπ€ππ„π“π„π’ πŒπ€ππ€π†π„πŒπ„ππ“ 🩸

Managing diabetes is more than making lifestyle changes. Regular consultation with healthcare professionals ensures that treatment plans stay effective, complications are prevented, and care remains aligned with the latest medical standards. 🩺

Ongoing guidance provides the support needed for better outcomes and long-term health. Consistency in follow-up visits builds a stronger foundation for managing diabetes effectively.

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ππ‘πŽπ“π„π‚π“πˆππ† π˜πŽπ”π‘ 𝐇𝐄𝐀𝐑𝐓 π…π‘πŽπŒ π‡πˆπ†π‡ ππ‹πŽπŽπƒ 𝐏𝐑𝐄𝐒𝐒𝐔𝐑𝐄 πŸ«€High blood pressure often develops with no clear symptoms, yet it is one...
11/09/2025

ππ‘πŽπ“π„π‚π“πˆππ† π˜πŽπ”π‘ 𝐇𝐄𝐀𝐑𝐓 π…π‘πŽπŒ π‡πˆπ†π‡ ππ‹πŽπŽπƒ 𝐏𝐑𝐄𝐒𝐒𝐔𝐑𝐄 πŸ«€

High blood pressure often develops with no clear symptoms, yet it is one of the leading risk factors for heart disease and stroke. Prevention is possible when healthy choices become part of your daily routine. 🩸

Eating nutritious meals, staying active, and managing stress all play a key role in keeping your blood pressure within a healthy range. Regular check-ups are also essential for early detection and long-term protection.

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π“π€πŒπ€ππ† πŠπ€π€π‹π€πŒπ€π π“π”ππ†πŠπŽπ‹ 𝐒𝐀 𝐓𝐁 πŸ’‘Marami pa ring maling paniniwala tungkol sa tuberculosis na nagdudulot ng takot at stigma...
10/09/2025

π“π€πŒπ€ππ† πŠπ€π€π‹π€πŒπ€π π“π”ππ†πŠπŽπ‹ 𝐒𝐀 𝐓𝐁 πŸ’‘

Marami pa ring maling paniniwala tungkol sa tuberculosis na nagdudulot ng takot at stigma. Tandaan na ang TB ay hindi namamana, hindi dulot ng pagpupuyat o sobrang pagod, at hindi rin nakukuha sa paggamit ng plato, baso, kubyertos, damit, o kumot ng may sakit. Hindi rin ito nakukuha sa kagat ng lamok. 🦠

Ang tunay na paraan ng pagkakahawa ay sa pamamagitan ng paglanghap ng mikrobyo mula sa ubo, bahing, o paghinga ng taong may aktibong TB sa baga. Ang wastong kaalaman ang pinakamabisang proteksyon laban sa maling akala at sakit.

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π‡π„π€π‹π“π‡π˜ π–π„πˆπ†π‡π“ 𝐒𝐓𝐀𝐑𝐓𝐒 π–πˆπ“π‡ πƒπ€πˆπ‹π˜ π‡π€ππˆπ“π’ 🀍Preventing obesity comes from small choices done consistently. Plan meals, watc...
06/09/2025

π‡π„π€π‹π“π‡π˜ π–π„πˆπ†π‡π“ 𝐒𝐓𝐀𝐑𝐓𝐒 π–πˆπ“π‡ πƒπ€πˆπ‹π˜ π‡π€ππˆπ“π’ 🀍

Preventing obesity comes from small choices done consistently. Plan meals, watch portions, fill half your plate with vegetables, include lean protein and high-fiber carbs, and choose water instead of sugary drinks. Cook at home more often and keep highly processed snacks out of easy reach. πŸ₯—

Build activity into your day and add two sessions of strength training each week. Keep a steady sleep schedule to support appetite control. Track your weight or waist size weekly and check in with your doctor if numbers trend up.

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π„π€π‘π‹π˜ π€π‚π“πˆπŽπ π€π†π€πˆππ’π“ ππ‹πŽπŽπƒ 𝐂𝐀𝐍𝐂𝐄𝐑 🩸Blood cancers can begin quietly. Persistent fatigue, frequent infections, unusual bru...
04/09/2025

π„π€π‘π‹π˜ π€π‚π“πˆπŽπ π€π†π€πˆππ’π“ ππ‹πŽπŽπƒ 𝐂𝐀𝐍𝐂𝐄𝐑 🩸

Blood cancers can begin quietly. Persistent fatigue, frequent infections, unusual bruising, or unintended weight loss are signals worth checking. Noticing changes early leads to earlier care and better outcomes. 🩺

If symptoms linger or you feel something is not right, schedule a consultation. Timely evaluation and simple tests can clarify concerns and guide the next steps.

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ππ‘πˆπŽπ‘πˆπ“πˆπ™π„ 𝐑𝐄𝐒𝐓 π…πŽπ‘ 𝐁𝐄𝐓𝐓𝐄𝐑 𝐇𝐄𝐀𝐋𝐓𝐇 πŸ›ŒQuality sleep is more than rest. It supports the body’s natural recovery, strengthens...
03/09/2025

ππ‘πˆπŽπ‘πˆπ“πˆπ™π„ 𝐑𝐄𝐒𝐓 π…πŽπ‘ 𝐁𝐄𝐓𝐓𝐄𝐑 𝐇𝐄𝐀𝐋𝐓𝐇 πŸ›Œ

Quality sleep is more than rest. It supports the body’s natural recovery, strengthens immunity, and helps maintain focus and emotional balance. Consistently meeting your nightly sleep needs can lower health risks and improve overall well-being. πŸ’€

Making sleep a priority is an investment in long-term health. By creating a regular routine and protecting hours for rest, you allow your body and mind to function at their best each day.

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ππ‘π„π•π„ππ“πˆππ† 𝐃𝐄𝐍𝐆𝐔𝐄 𝐒𝐓𝐀𝐑𝐓𝐒 𝐀𝐓 π‡πŽπŒπ„ πŸ’šDengue remains a serious health concern in many communities, but prevention is possibl...
29/08/2025

ππ‘π„π•π„ππ“πˆππ† 𝐃𝐄𝐍𝐆𝐔𝐄 𝐒𝐓𝐀𝐑𝐓𝐒 𝐀𝐓 π‡πŽπŒπ„ πŸ’š

Dengue remains a serious health concern in many communities, but prevention is possible with consistent action. Mosquitoes thrive in stagnant water, and even small, unnoticed areas can become breeding sites. Taking time to maintain a clean environment greatly reduces the risk of infection. 🦟

Simple preventive steps such as clearing drains, securing water containers, and using protection against mosquito bites can make a significant difference. Collective awareness and daily habits are key to reducing the spread and keeping homes safe. 🏠

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π„π—π„π‘π‚πˆπ’π„ π…πŽπ‘ π‹π€π’π“πˆππ† 𝐇𝐄𝐀𝐋𝐓𝐇 πŸƒMovement is one of the simplest yet most powerful ways to support your body. Regular physic...
28/08/2025

π„π—π„π‘π‚πˆπ’π„ π…πŽπ‘ π‹π€π’π“πˆππ† 𝐇𝐄𝐀𝐋𝐓𝐇 πŸƒ

Movement is one of the simplest yet most powerful ways to support your body. Regular physical activity improves circulation, strengthens muscles, and helps manage stress, creating long-term benefits for both physical and mental health. πŸ’ͺ

Making time for consistent activity, even in small amounts, can lower the risk of chronic illness and improve overall quality of life. A daily commitment to movement builds strength, resilience, and energy that carries through every stage of life. πŸ§˜β€β™‚οΈ

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Address

North General Hospital/Medical Arts, Talamban
Cebu City
6000

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

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