12/12/2024
To all those who have allergy attacks today!
Sharing this to help lessen the inflammation.
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For some individuals with cough, colds, allergies, skin rashes or throat irritation, the seemingly innocent trio of chicken, eggs, and nightshade vegetables and fruits can trigger allergies, rashes and exacerbate coughing.
Chicken and eggs, although rich in protein, are common allergens. Allergies to poultry or eggs can manifest as respiratory and skin symptoms, including coughing, along with other allergic reactions.
Nightshade vegetables and fruits, such as tomatoes, potatoes, and eggplants, belong to a plant family that contains compounds like solanine. Some people may be sensitive to these compounds, experiencing coughing or throat irritation after consumption. It's essential to be mindful of individual reactions and consider alternative protein sources and non-nightshade vegetables if these foods pose issues.
If you suspect allergies or sensitivities, visit our clinic or talk to your trusted health professional for accurate diagnosis and guidance on dietary adjustments. Adopting an allergy-conscious approach and exploring diverse food options can help maintain a well-balanced diet while minimizing the risk of respiratory discomfort associated with chicken, eggs, and nightshade vegetables and fruits.
