Serenity Yoga by Rica

Serenity Yoga by Rica My name is Rica Angela Cinco and I am a Certified Yoga Instructor. I offer private and group in-person and online yoga classes.

I got my Vinyasa Teachers Training and Restorative Yoga Training at Mudra Yoga School under the guidance of Senior Teacher Pascale Wettstein. I teach Vinyasa Yoga, Yin Yoga, Gentle Flow, Power Yoga, Restorative Yoga and Kids Yoga for yogis of all levels. I offer private, corporate and group yoga lessons. Yoga has helped me personally in a lot of aspects in my life and have been reaping the benefit

s of this practice. My aim is to share my love for yoga to others by creating a safe environment to every individual who wants to explore what yoga means to them.

Grief is a journey, not a destination. I walk this path surrounded by silence and trees, where each step forward carries...
27/05/2025

Grief is a journey, not a destination. I walk this path surrounded by silence and trees, where each step forward carries the weight of memory and the strength to keep going. For Dad, I miss you very much, most specially today. You left too soon 😢

In the stillness of the woods, I find moments to stretch my soul. Nature holds space for my pain, and in that space, I b...
26/05/2025

In the stillness of the woods, I find moments to stretch my soul. Nature holds space for my pain, and in that space, I breathe for Mom, whose presence I still feel in the wind and light.

Grief flows like water. Gentle at times, crashing at others  But here, among moss and stone, I find peace. The stream re...
25/05/2025

Grief flows like water. Gentle at times, crashing at others But here, among moss and stone, I find peace. The stream reminds me that love continues, even after loss.

The practice of yoga asanas can be for every individual. There are no prerequisites to practice since there are many sty...
13/10/2024

The practice of yoga asanas can be for every individual. There are no prerequisites to practice since there are many styles to choose from in terms of intensity, from mild to moderate to high, and based on your capabilities and current health status. I have taught kids, seniors, people with disabilities, and active individuals. It is a matter of incorporating breathwork and respecting the body's limitations.

So stop thinking that you need to be flexible to start doing yoga. Yoga offers so much benefits including improving your physical and mental health. This is why I wish to invite you to get started with this practice since yoga is indeed for everyone 🙏

The practice of yoga asanas can be for every individual. There are no prerequisites to practice since there are many sty...
13/10/2024

The practice of yoga asanas can be for every individual. There are no prerequisites to practice since there are many styles to choose from in terms of intensity, from mild to moderate to high, and based on your capabilities and current health status. I have taught kids, seniors, people with disabilities, and active individuals. It is a matter of incorporating breathwork and respecting the body's limitations.

So stop thinking that you need to be flexible to start doing yoga. Yoga offers so much benefits including improving your physical and mental health. This is why I wish to invite you to get started with this practice since yoga is for all 🙏

Hugging trees help me de-stress as I connect with nature, be grounded, and feel happier. Try it out yourselves 😊
09/10/2024

Hugging trees help me de-stress as I connect with nature, be grounded, and feel happier. Try it out yourselves 😊

Breathe in positive energy. Breathe out negativity. Happy.Content.Unbothered.
07/10/2024

Breathe in positive energy. Breathe out negativity.

Happy.
Content.
Unbothered.

A quiet respite.The sun, to energize me.The sea breeze, to clear my mind.The sound of the waves, to lift up my spirits.T...
06/08/2024

A quiet respite.

The sun, to energize me.
The sea breeze, to clear my mind.
The sound of the waves, to lift up my spirits.
The big blue sky, to make me aspire for what lies ahead.

I am happiest when I am surrounded by nature. It is God's way of reminding me of how blessed and loved I am.
15/07/2024

I am happiest when I am surrounded by nature. It is God's way of reminding me of how blessed and loved I am.

It is hard to balance when your foundation is weak. You wobble, you fall, you can't stay still.To find balance in whatev...
14/07/2024

It is hard to balance when your foundation is weak. You wobble, you fall, you can't stay still.

To find balance in whatever life throws at us, let's anchor ourselves to God. Know Him, seek Him, pray to Him, praise Him, for He is strong and will help us sail through life's storms.

Ardha Navasana (Half Boat Pose)
13/07/2024

Ardha Navasana (Half Boat Pose)

Find tranquility by listening to the gushing sounds of the river, by admiring the tall green trees, by breathing deeply ...
09/07/2024

Find tranquility by listening to the gushing sounds of the river, by admiring the tall green trees, by breathing deeply the fresh air, by being wrapped by morning breeze and warmed up by the bright sun, by being captivated with the beauty of nature.

Find peace. Find serenity.

Address

Cebu City

Opening Hours

Saturday 8am - 10am
Sunday 8am - 10am

Telephone

+639176347422

Website

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