Serenity Yoga by Rica

Serenity Yoga by Rica My name is Rica Angela Cinco and I am a Certified Yoga Instructor. I offer private and group in-person and online yoga classes.

I got my Vinyasa Teachers Training and Restorative Yoga Training at Mudra Yoga School under the guidance of Senior Teacher Pascale Wettstein. I teach Vinyasa Yoga, Yin Yoga, Gentle Flow, Power Yoga, Restorative Yoga and Kids Yoga for yogis of all levels. I offer private, corporate and group yoga lessons. Yoga has helped me personally in a lot of aspects in my life and have been reaping the benefits of this practice. My aim is to share my love for yoga to others by creating a safe environment to every individual who wants to explore what yoga means to them.

Grounded, flowing, free.
01/09/2025

Grounded, flowing, free.

Sometimes, the best healing comes in stillness—breathing in the trees, listening to the river, feeling the sun. Nature h...
30/08/2025

Sometimes, the best healing comes in stillness—
breathing in the trees, listening to the river, feeling the sun. Nature has a way of bringing me back to myself.

A hot summer's day, a flowing river, and a reminder that movement is my medicine.
25/08/2025

A hot summer's day, a flowing river, and a reminder that movement is my medicine.

Finding balance isn't about stillness-it's about learning to steady myself in the flow of life. On the water, inverted a...
20/08/2025

Finding balance isn't about stillness-it's about learning to steady myself in the flow of life.

On the water, inverted and vulnerable, I'm reminded that grief, like waves, can rock me... but it can also teach me strength, trust, and surrender.

Like waterfalls, grief can be powerful and overwhelming-yet also cleaning and renewing. In nature's flow, I find the str...
17/08/2025

Like waterfalls, grief can be powerful and overwhelming-yet also cleaning and renewing.

In nature's flow, I find the strength to release, to breathe, to be reminded that healing is not linear, but always in motion.

Grief teaches balance-the delicate dance between holding on and letting go. With each mindful movement, I honor both the...
16/08/2025

Grief teaches balance-the delicate dance between holding on and letting go. With each mindful movement, I honor both the weight of loss and the light of summer that reminds me to keep moving forward.

Grief is a journey, not a destination. I walk this path surrounded by silence and trees, where each step forward carries...
27/05/2025

Grief is a journey, not a destination. I walk this path surrounded by silence and trees, where each step forward carries the weight of memory and the strength to keep going. For Dad, I miss you very much, most specially today. You left too soon 😢

In the stillness of the woods, I find moments to stretch my soul. Nature holds space for my pain, and in that space, I b...
26/05/2025

In the stillness of the woods, I find moments to stretch my soul. Nature holds space for my pain, and in that space, I breathe for Mom, whose presence I still feel in the wind and light.

Grief flows like water. Gentle at times, crashing at others But here, among moss and stone, I find peace. The stream re...
25/05/2025

Grief flows like water. Gentle at times, crashing at others But here, among moss and stone, I find peace. The stream reminds me that love continues, even after loss.

The practice of yoga asanas can be for every individual. There are no prerequisites to practice since there are many sty...
13/10/2024

The practice of yoga asanas can be for every individual. There are no prerequisites to practice since there are many styles to choose from in terms of intensity, from mild to moderate to high, and based on your capabilities and current health status. I have taught kids, seniors, people with disabilities, and active individuals. It is a matter of incorporating breathwork and respecting the body's limitations.

So stop thinking that you need to be flexible to start doing yoga. Yoga offers so much benefits including improving your physical and mental health. This is why I wish to invite you to get started with this practice since yoga is indeed for everyone 🙏

The practice of yoga asanas can be for every individual. There are no prerequisites to practice since there are many sty...
13/10/2024

The practice of yoga asanas can be for every individual. There are no prerequisites to practice since there are many styles to choose from in terms of intensity, from mild to moderate to high, and based on your capabilities and current health status. I have taught kids, seniors, people with disabilities, and active individuals. It is a matter of incorporating breathwork and respecting the body's limitations.

So stop thinking that you need to be flexible to start doing yoga. Yoga offers so much benefits including improving your physical and mental health. This is why I wish to invite you to get started with this practice since yoga is for all 🙏

Hugging trees help me de-stress as I connect with nature, be grounded, and feel happier. Try it out yourselves 😊
09/10/2024

Hugging trees help me de-stress as I connect with nature, be grounded, and feel happier. Try it out yourselves 😊

Address

Cebu City

Opening Hours

Saturday 8am - 10am
Sunday 8am - 10am

Telephone

+639176347422

Website

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