Hip & Knee Cebu

Hip & Knee Cebu Cebu hip & knee specialist. 10+ years treating arthritis, AVN, fractures & sports injuries. From pain to movement. Cebu Orthopaedic Institute. Bisaya OK.

consult - message now! Follow for daily recovery tips Member of the Philippine Hip and Knee Society
Fellow of the Philippine Board of Othopaedics

26/04/2026

Unlock better well-being with three key areas: 1. Optimize your workspace for perfect alignment. 2. Embrace a healthy lifestyle with good food and sleep. 3. Reduce stress and pressure, which significantly impact pain perception and resilience.

25/04/2026

πŸ₯ Does PhilHealth Cover Hip or Knee Replacement Surgery?
One of the most common questions I receive is:
"Doc, can PhilHealth cover the whole surgery?"
The answer: It may cover a significant portion β€” especially in government hospitals.
PhilHealth offers special benefit packages called Z Packages, designed to help patients undergoing major procedures like hip and knee replacement. In selected government hospitals, these packages can potentially cover the majority of the expenses.
βœ”οΈ Ask your doctor about the PhilHealth Z Package
βœ”οΈ Check if the hospital is accredited for the program
βœ”οΈ Coordinate with your insurance to maximize your total benefits
Proper guidance can make surgery more accessible and financially manageable. πŸ’™
If you’re considering hip or knee replacement and want to understand your options, we’re here to help.
πŸ“ Dr. Jonathan β€œJof” Flordelis, MD
Hip & Knee Specialist
Cebu Orthopaedic Institute
πŸ“© Message us to learn more or schedule a consultation.

25/04/2026

Before surgery, a medical clearance is vital, especially for those 40 and above. This ensures heart and lung health are optimal, minimizing complications. An anesthesia team reviews your medical history, and we use risk calculators to precisely compute infection probabilities, ensuring your safety throughout the process.

25/04/2026

A common question from the arthritis community: what are the consequences of delaying a knee replacement surgery? We're diving into the audience's questions about the risks and implications of putting off this procedure.

25/04/2026

Alexander Smith from the United States traveled to the Philippines for knee replacement surgery. He shares his positive experience with the doctor and the successful outcome.

25/04/2026

πŸ“£ LIVE ta karong gabii, mga Bisaya! Mga Bisdak Warriors, paminaw mo oi! πŸ’ͺπŸ”₯

Kung gusto mo lig-on nga lawas ug malikayan ang bali-bali sa bukog, apil na mo ani! 🦴
Maghisgot ta bahin sa **Hip & Knee Health** ug unsaon pagpalig-on sa inyong mga lutahan para magpabiling kusgan ug aktibo! πŸƒβ€β™‚οΈ

✨ Learnings nga inyong makuha:
βœ”οΈ Unsay hinungdan sa sakit sa tuhod ug balakang
βœ”οΈ Tips para malikayan ang injury ug bali
βœ”οΈ Simple exercises para **strong hips & knees** πŸ’―

πŸ—“οΈ **Petsa:** Karong gabii
⏰ **Oras:** 730pm
πŸ“ **Asa:** Diri ra sa akong page

Dal-a inyong pamilya ug barkada! Mas lingaw kung daghan ta! πŸ’¬
Kita-kits ta unyaβ€”para lig-on ta tanan ug dili ta dali mabalian! πŸ˜„

25/04/2026

Osteoporosis affects many, especially post-menopausal women over 50. This meta-analysis from the Journal of Geriatric Nursing explores how exercise impacts bone density in older adults, offering insights from multiple high-level studies.

25/04/2026

Sudden groin pain isn't always something to brush off. This video highlights critical signs that mean you need urgent medical attention for hip issues. Plus, discover how shedding extra weight can significantly reduce the strain on your hip joints.

25/04/2026

Most Filipinos think chiropractors just crack backs. But we're actually doctors specializing in the spine and nervous system. We help improve posture, movement, and reduce pain.

25/04/2026

🦡 **Knee Pain That Won’t Go Away? It Could Be AVN.**
Not all knee pain is simple arthritis.
One possible cause is **Avascular Necrosis (AVN)** β€” a condition where the blood supply to part of the bone is reduced or lost.
When this happens, it can lead to:
βœ”οΈ Swelling
βœ”οΈ Persistent deep pain
βœ”οΈ Difficulty walking
βœ”οΈ Joint stiffness
βœ”οΈ Bone collapse if untreated
AVN can affect the knee β€” and early diagnosis is very important.
Some risk factors include:
β€’ Long-term steroid use
β€’ Trauma or injury
β€’ Certain medical conditions
If your knee pain feels unusual, persistent, or worsening despite treatment, it’s best to get proper evaluation.
For Arthritis Warriors, knowledge is power. The right diagnosis leads to the right treatment. πŸ’™
πŸ“ **Dr. Jonathan β€œJof” Flordelis, MD**
Hip & Knee Specialist
Cebu Orthopaedic Institute
πŸ“© Message us if you’re experiencing ongoing knee pain.

25/04/2026

Learn minimally invasive techniques that allow you to walk after surgery with confidence. Get back on your feet faster.

Address

Suite 401 4th Floor Robinsons Cybergate
Cebu City
6000

Opening Hours

Monday 10am - 3pm
Friday 10am - 3pm
Saturday 10am - 1pm

Telephone

+639173085269

Alerts

Be the first to know and let us send you an email when Hip & Knee Cebu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hip & Knee Cebu:

Share