Lorega Community Based Rehabilitation

Lorega Community Based Rehabilitation Helping people learn new skills, face challenges, and grow with kindness.

We are the Lorega Community-Based Rehabilitation Center, proudly supported by OT interns and clinical instructors from Velez College, building strong minds and stronger hearts.

SAYAW NA TA! ๐Ÿ’ƒOne, kinsay mu-apil?Two, Ali namo!Three, FourPamela One, iLorega-law ang katawan! ๐ŸŽถKarong Marso, mag-Zumba...
04/03/2026

SAYAW NA TA! ๐Ÿ’ƒ
One, kinsay mu-apil?
Two, Ali namo!
Three, Four
Pamela One, iLorega-law ang katawan! ๐ŸŽถ

Karong Marso, mag-Zumba na ta kada Huwebes! ๐Ÿ•บ
Dali na, idala inyong mga kauban ug mag lingaw-lingaw ta para sa kahimsog! ๐Ÿ’›




๐ŸŒž Supporting Children with Disabilities in the Heat ๐ŸŒžDili nato kuhaon ang oportunidad sa bata tungod sa kainit, atong ha...
04/03/2026

๐ŸŒž Supporting Children with Disabilities in the Heat ๐ŸŒž

Dili nato kuhaon ang oportunidad sa bata tungod sa kainit, atong hatagan sila og oportunidad ug mag-provide og practical adjustments para maka-apil gihapon sila nga luwas ug komportable. Sa panahon sa heat season, importante nga magtinabangay ang pamilya, eskwelahan, ug community aron maseguro nga ang health ug inclusion magpadayon.

๐Ÿ“Œ Unsay simple nga adjustments nga inyong ginabuhat para masiguro nga safe ug comfortable ang inyong mga bata panahon sa kainit?

Give a heart โค๏ธ and i-share ang inyong tips sa comment section โฌ‡๏ธ






โœจHealth. Heart. Homemade Happiness.โœจโ€‹This week in Lorega, we turned up the music, rolled out the dough, and crafted with...
27/02/2026

โœจHealth. Heart. Homemade Happiness.โœจ

โ€‹This week in Lorega, we turned up the music, rolled out the dough, and crafted with intention! From the rhythmic beats of our Thursday Zumba to the flour-dusted smiles of our Pedia Pizza Chefs, every moment was a celebration of what happens when a community chooses to move and grow together.

โ€‹We wrapped up our LAKAD Lorega sa Gugma ug Kalamboan February program with a delicious "No-Bake" finale, proving that even the smallest hands can make a big impact. Whether we were beads-deep in creativity at Atua Midtown or dancing our way to a healthier heart, the energy was unmatched, and we are CHOOSING TO GROW! ๐Ÿซถ๐Ÿคธ





Kaila-ila ba nimo ang "Silent Killer"? ๐Ÿ”โค๏ธ Sa atong pagpadayon sa Heart Month, atong hisgutan ang Hypertension o taas ng...
26/02/2026

Kaila-ila ba nimo ang "Silent Killer"? ๐Ÿ”โค๏ธ

Sa atong pagpadayon sa Heart Month, atong hisgutan ang Hypertension o taas nga blood pressure. Gitawag kini og "silent killer" tungod kay daghan ang walay mafeel nga sintomas hangtod nga naay seryosong komplikasyon. Daghan sa atong mga silingan ang wala makabantay nga taas na diay ilang blood pressure hangtod nga duna nay komplikasyon.ย 

Pinaagi sa Community-Based Rehabilitation (CBR), tumong nato nga ang matag balay sa Lorega makahibalo sa saktong pag-atiman sa kasing-kasing:
โœ…๏ธ Monitor Kanunay: Ang regular nga pag-check sa BP kay usa ka porma sa Secondary Prevention aron sayo nato mabal-an kung naay problema.
โœ…๏ธ Healthy Lifestyle: Menos sa parat ug karne, saktong ehersisyo, ug paglikay sa bisyo.
โœ…๏ธ Suporta sa Isig-katawo: Tabangan nato ang atong mga katigulangan ug PWDs sa pag-monitor sa ilang panglawas.

Dili lang kini bahin sa pag-tambal, kundi bahin sa PREVENTION aron malikayan ang long-term disability. Bisita na sa atong local health center para sa inyong regular BP check!

Ang himsog nga Lorega, nagsugod sa saktong impormasyon ug lihok! ๐Ÿ’ช๐Ÿ 

โค๏ธ Heart kung nakapa-check na ka sa imong BP karong semanaha!ย 
โžก๏ธ Share aron makahibalo ang imong mga silingan!ย 
๐Ÿ’ฌ Comment "Check BP" kung gusto nimo makahibalo sa saktong paagi sa pag-blood pressure!

PreventionIsKey HeartMonth2026 CBRConceptSpotlight

๐Ÿ“ข INVITATION TO A BARANGAY-WIDE ZUMBA ๐Ÿ“ขMga residents sa Lorega San-Miguel, dungan ta mag-exercise para sa himsog nga kas...
24/02/2026

๐Ÿ“ข INVITATION TO A BARANGAY-WIDE ZUMBA ๐Ÿ“ข

Mga residents sa Lorega San-Miguel, dungan ta mag-exercise para sa himsog nga kasing-kasing!

๐Ÿ—“ February 26, 2026 (Thursday)
๐Ÿ•˜ 9:00 AM - 11:00 AM
๐Ÿ“ Lorega San Miguel Gymnasium

Kini nga Zumba kay open para sa tanan. No dance skills required. Lingaw-lingaw lang ni samtang nag-atiman sa atong lawas! See you there.









Big things are happening at Barangay Lorega! ๐ŸŒŸ Last week, we officially created a fresh inventory of DIY accessories and...
23/02/2026

Big things are happening at Barangay Lorega! ๐ŸŒŸ

Last week, we officially created a fresh inventory of DIY accessories and charms, stone bracelets, DIY bouquet keychains, bag charms, and live sketches! We also got messy and creative with our kids during a Bubble Painting workshop, all while organizing our space with a brand-new toy cabinet.

We're making progress, one masterpiece at a time. ๐ŸŽจโœจ





๐Ÿ’›Heart Month Reminders ๐Ÿ’›Prevention is power! Sa Heart Month, ato nga hinumdoman nga ang heart health dili lang treatment...
18/02/2026

๐Ÿ’›Heart Month Reminders ๐Ÿ’›

Prevention is power! Sa Heart Month, ato nga hinumdoman nga ang heart health dili lang treatment, kundi paglikay sa komplikasyon ug long-term disability.

CBR (Community-Based Rehabilitation) helps communities to:
โœ… Learn healthy habits
โœ… Detect health problems early
โœ… Support people with and without disabilities

Ang prevention kay nagsugod diri sa atong community. Para ni sa healthy hearts ug stronger communities! ๐Ÿ˜๏ธโค๏ธ

Padayon ta sa pagtinabangay para sa mas himsog nga Lorega! โœŠ
โค๏ธ Heart if you value heart health
๐Ÿ’ฌ Comment if you follow healthy habits
๐Ÿ” Share if you support healthy communities







Extra! Extra! Read all about it in The Weekly Loregazette! ๐Ÿ“ฐโœจ This week, we celebrated our community members for complet...
30/01/2026

Extra! Extra! Read all about it in The Weekly Loregazette! ๐Ÿ“ฐโœจ This week, we celebrated our community members for completing the 7-Day Healthy Bingo Challenge, turning small wins like daily movement and hydration into lasting habits. It is inspiring to see participants take charge of their health, and we hope these positive routines continue long after the challenge.

As the third-rotation interns prepare to pass the torch, they are conducting a full inventory and organizing the "Crafted for Community" fundraising items. By streamlining these resources, they are ensuring a seamless transition for the next set of Velez OT interns to hit the ground running in Barangay Lorega. They leave with full hearts and high hopes for the community! ๐ŸŽ’๐Ÿ’™

28/01/2026

A healthy community starts with shared goals ๐Ÿ’š

As part of our January Health Promotion Series, our OT interns went around Barangay Lorega to invite community members to write their 2026 health goals on the Healthy Community Board.

Small reflections today, healthier steps tomorrow. โœจ

28/01/2026

A healthy community starts with shared goals ๐Ÿ’š

As part of our January Health Promotion Series, our OT interns went around Barangay Lorega to invite community members to write their 2026 health goals on the Healthy Community Board.

Small reflections today, healthier steps tomorrow. โœจ

๐Ÿ—ž๏ธThe Weekly Loregazette A week full of movement, connection, and community care in Barangay Lorega San Miguel ๐Ÿ’šFrom hea...
23/01/2026

๐Ÿ—ž๏ธThe Weekly Loregazette A week full of movement, connection, and community care in Barangay Lorega San Miguel ๐Ÿ’š

From health promotion activities to inclusive social programs, these moments remind us that wellness is better when we do it together. Para sa komunidad, uban sa komunidad. ๐ŸŒฑ As we continue this journey, we remain committed to promoting wellness, participation, and belonging, because a healthy community is built with the people and for the people. โœจ

20/01/2026

๐™‰๐™š๐™ฌ ๐™”๐™š๐™–๐™ง, ๐™‰๐™š๐™ฌ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ ๐™ƒ๐™–๐™—๐™ž๐™ฉ๐™จ!

Gibase sa Department of Health Healthy Pilipinas Playbook, ang bulan sa Enero nagatutok sa tema nga โ€œNew Year, New You!โ€. ๐ŸŒฑ Kini nga priority area nag-awhag sa mga Barangay nga magsugod ug mga kalihokan nga mahatagan ug lig-on nga sinugdanan ang bag-ong tuig pinaagi sa mas himsog nga panglawas ug panghunahuna. ๐Ÿ‘Œ

Sa Barangay Lorega San Miguel, ang tibuok bulan sa Enero, naay lain-laing campaign ang mahitabo aron mapalambo ang kahimsog sa komunidad. Kini kay ang pamaagi sa paginterview sa mga residente sa komunidad, healthy community board, ug healthy habits bingo challenge, gitumong niini nga mga kalihokan ang pagdasig sa aktibong partisipasyon, pagkahibalo, ug responsibilidad sa matag miyembro sa komunidad sa pag-atiman sa ilang kaugalingong panglawas.

Sa among unang campaign nga โœจBag-ong Tuig, Bag-ong Healthy Habits!โœจ Pinaagi sa pag-interview sa mga residente sa Barangay Lorega San Miguel, among nahibaw-an ang gagmay pero importante nga mga healthy habits nga makatabang sa adlaw-adlaw nga kinabuhi. Usa ka hakbang karon, dako kaayong kausaban ugma. ๐Ÿ’ช

Daghang salamat sa mga residente sa Barangay Lorega San Miguel nga mipail ug mipadayag sa ilang mga kalihokan. Hinaot nga magpdayon ta sa pagtinabangay para sa mas himsog ug malipayon nga komunidad karong bag-ong tuig sa 2026! ๐Ÿ’š

Address

Barangay Lorega San Miguel
Cebu City
6000

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Website

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