What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

Inner Peace PH

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Philippines
Cebu City
Inner Peace PH

We provide psychotherapy, consultations, and training events to businesses and individuals.

30/12/2025

Not every year is meant to look impressive.
Some years are about getting through.

If your plans fell apart or your resolutions never took shape,
it doesn’t mean you weren’t disciplined enough.
It means life asked something else of you.

Growth doesn't follow a specific timeline.
You don’t need to push, punish, or pressure yourself to begin again.
What you need is honesty and a little kindness toward yourself as you wrap up the year.

Wherever you are right now—
that’s a real place to start.

25/12/2025

This season isn’t measuring your happiness.
It holds space for joy and sadness, grief and hope.

Some days will feel heavy.
Some will feel lighter.
All of it is allowed.

Being gentle with yourself and simply getting through each day is more than enough!

24/12/2025

Happy Holidays!

This season, we hope you find moments of calm in the quiet, warmth in the company of those you love, and gentle space to rest and reflect.

May your days be filled with presence, gratitude, and small joys that soothe your heart.

From all of us at Inner Peace, we wish you peace, comfort, and gentle moments of happiness today and throughout the year.

20/12/2025

Eyes here for our holiday schedule!

As we ease into the holidays, we’re creating space for rest and renewal.

If you’re planning a session, we encourage booking early as availability will be limited.

Thank you for honoring this season of pause with us.

18/12/2025

Some people step into December with excitement.
Others step into it carrying absence.

If this season is stirring memories you weren’t prepared to feel again, you’re not alone. Grief doesn’t follow the calendar. It doesn’t pause just because the lights are up or the world feels louder.

You’re not weak for feeling the ache more sharply now.

And if this season feels heavier than expected, let this be your reminder to move through the holidays in a way that honors what your heart can hold.

03/12/2025

Perhaps you’ve felt it too. That moment in front of the mirror when you adjust your hair, fix your shirt, and still feel like you’re not quite enough.

How quickly you brush off the effort it took just to get here.
How easily you believe you should have done more, achieved more, been more.

But maybe today, you can pause a little longer.
Look a little closer.

Because beneath the heaviness, there is quiet strength.
There is softness that survived every hard season.
There is a version of you that’s still trying, still showing up, still moving forward.

And that counts more than you give yourself credit for.

If this feels familiar, know that you don’t have to figure it out alone.
We’re here to walk with you gently, with care, and at your pace.

26/11/2025

We rush and judge ourselves until our chest feels heavy.

If that sounds like today, try this tiny practice: quietly name what’s here.

“This is sadness.”
“This is fear.”
“This is shame.”

Watch how just that gentle act loosens its grip.
Take your time — each acknowledgement is a step toward being kinder to yourself.

25/11/2025

We’re grateful to have joined the media launch last Thursday, November 21, as we prepare to open the second branch of Inner Peace PH at ASTRA Centre, A.S. Fortuna, Mandaue City.

ASTRA officially opens its doors on December 15, bringing together restaurants, cafés, wellness spots, and more—and soon, you’ll have a mind–body wellness hub in the city. We’re honored to be the only mental health clinic within this new lifestyle destination.

While our own opening date is still to be announced, we’re excited to share that this new branch will offer the same compassionate psychological and psychiatric care you’ve come to know.

20/11/2025

Some days, we speak to ourselves in ways we’d never speak to someone we love.

We rush, pressure, and criticize — forgetting we’re human, and humans need softness too.

If you’ve been hard on yourself lately, pause for a moment.

Today’s reminder is simple:
✨ Be Kinder to Yourself in 7 Gentle Ways

Little shifts.
Small mercies.
The kind of compassion you’ve long deserved.

Take your time with each slide.
Let these reminders soften the parts of you that feel tired.

Read more here: https://innerpeacephilippines.com/blog/stop-being-your-own-worst-critic/

18/11/2025

Dear clients,

We’d like to inform you about a temporary pause in our sessions—details are in the announcement below.

06/11/2025

Inner Peace operations are continuing. 🌿

Our team is ready to support your mental health and well-being with care and compassion.

31/10/2025

If saying no feels hard, this is for you.

You can be kind and still say no.

Because no, on its own, can be a full and loving sentence. 💛

Address

Rm 1-B, Advent Business Center, Acacia Street , Camputhaw
Cebu City
6000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Telephone

+639231666780

Website

http://www.innerpeacephilippines.com/

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