What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 5pm

Wellnessland Urban Center

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Wellnessland Urban Center

Wellnessland Urban Center

Wellnessland Wholeness Farm

Sharing the Joy of Healing to All

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MENU OF SERVICES

Events Hall, Seminars and Workshops
Holistic Consultation
Integrative Medicine
Lifestyle Medicine
Acupuncture
Ultrasound Diagnostic Services
Wellnessland Vegetarian Cafe
Wellnessland Health Food Store
Wellnessland Wholeness Farm

15/07/2025

🌟 10 Tips for a Healthier & Happier You!

Embracing a healthier lifestyle can significantly enhance your well-being. Here’s how to get started with these practical tips:

1. Fuel Your Body: Choose nutrient-rich foods.
2. Move Daily: Incorporate physical activity.
3. Hydrate: Drink plenty of water.
4. Prioritize Sleep: Aim for quality rest.
5. Protect Your Peace: Manage stress through mindfulness.
6. Nourish Your Mind: Engage in stimulating activities.
7. Set Boundaries: Say “No” without guilt.
8. Make Time for Joy: Schedule fun and relaxation.
9. Celebrate Wins: Acknowledge your progress.
10. Stay Connected: Build uplifting relationships.
Remember, the goal is progress, not perfection. Each small step you take contributes to a healthier, happier you!

14/07/2025

Which emoji feels like you today?

11/07/2025

🌾 Boost your gut health with these 3 simple fibre tips!
1️⃣ Swap white for whole grain
2️⃣ Eat more fruits & veggies
3️⃣ Add nuts & seeds to your meals

Your body (and digestion) will thank you! 💚

10/07/2025

Embrace the tropical cleanse! 🍍 Pineapple's vibrant flavor and impressive nutritional profile—high in Vitamin C and bromelain—support immunity and digestion. A refreshing and energizing treat for a healthier you.

09/07/2025

🍅 Tomatoes: Small but Mighty!

Packed with 95% water, low in calories, and rich in Vitamin C, K, and Potassium tomatoes are the ultimate hydrating superfood! 🥗💧
Perfect for salads, snacks, and a healthier you. 🌿

08/07/2025

Indulge in nature's little gems! 🍇 Boost your health with a handful of grapes, packed with antioxidants and vitality. Feel fresh and glowing from the inside out! ✨

07/07/2025

🥑 Discover the Power of Avocado! 🌟
Packed with goodness, avocados are rich in folate, fiber, and healthy fats. Elevate your health with this superfood!
🌱 Add avocados to your diet for a nutritious boost!
🔗 Visit us at wellnessland.org for more tips!

04/07/2025

Did you know? Bananas are nature's antacid! For soothing relief from heartburn, reach for a banana. Your body will thank you!

03/07/2025

Boost your health with the crispness of a green apple! Rich in fiber and Vitamin C.

02/07/2025

Start your day with a burst of sunshine! ☀️🍊 Enjoy the refreshing goodness of orange juice—a delicious way to boost your vitamin C intake.

Address

Cebu City

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 5pm

Telephone

+639453911707

Website

http://wellnessland.org/

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