19/11/2025
October 21, 2025
We sat together to name what we’ve felt and practice simple, effective tools for grounding and regulation after the Cebu tremors.
In this safe, non-judgmental space, participants learned how normal stress reactions show up after a disaster, practiced breathing and grounding exercises, and explored small steps to restore sleep, routine, and workplace safety.
Thank you, MyPass Global, for choosing us in helping you prioritize your people’s wellbeing 💖
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If your team needs a guided debrief, our clinicians are here to help. ❤️ Call or message us for inquiries.