BladeWorks Recovery & Performance Therapy

BladeWorks Recovery & Performance Therapy Musculoskeletal Pain & Recovery Specialist ๐Ÿ› ๏ธ
Fitness Coach | Online Coaching ๐Ÿ“ฉ
Helped 400+ clients live pain-free โœจ
Multi-Certified Elite Therapist

Client came all the way from Manila because he couldnโ€™t raise his arm overhead.The issue? Tight lats & pecs limiting sca...
15/02/2026

Client came all the way from Manila because he couldnโ€™t raise his arm overhead.

The issue? Tight lats & pecs limiting scapular movement and shoulder mechanics.

After 1 targeted therapy session โ€” restriction released, arm fully overhead.

From stuck โžก๏ธ strong.
Move better. Perform stronger. Live pain free.

๐Ÿ“ฉLimited slots availableโ€”message me now ๐Ÿ‘Š

๐ŸŒŸ CLIENT SPOTLIGHT ๐ŸŒŸ9.1 lbs down in just 4 weeks ๐Ÿš€From 203.7 โžก๏ธ 194.6 lbsProof that when you commit to the process, your...
13/02/2026

๐ŸŒŸ CLIENT SPOTLIGHT ๐ŸŒŸ

9.1 lbs down in just 4 weeks ๐Ÿš€
From 203.7 โžก๏ธ 194.6 lbs
Proof that when you commit to the process, your body responds.
This is only the beginning ๐Ÿ‘Š

โœจ Now opening a few exclusive slots for online coaching.
Serious about real results? DM me โ€œSTARTโ€ before slots fill up.

Huge thanks to my client for the honest feedback ๐Ÿ™Your trust means everything โ€” and itโ€™s proof that recovery should be f...
17/01/2026

Huge thanks to my client for the honest feedback ๐Ÿ™
Your trust means everything โ€” and itโ€™s proof that recovery should be felt, not guessed.

If youโ€™re tired of temporary fixes and want results that last, Iโ€™m ready when you are.

๐Ÿ›‘ Very limited private sessions
๐Ÿ“ฉ DM RECOVER to secure your slot

My client today: ๐ƒ๐จ๐ง๐ง๐ฒ ๐๐š๐ง๐ ๐ข๐ฅ๐ข๐ง๐š๐ง ng ๐‚๐ž๐›๐ฎ ๐Ÿ‘ŒPain that disappears after warm-up but comes back later isnโ€™t healing โ€” itโ€™s ...
04/01/2026

My client today: ๐ƒ๐จ๐ง๐ง๐ฒ ๐๐š๐ง๐ ๐ข๐ฅ๐ข๐ง๐š๐ง ng ๐‚๐ž๐›๐ฎ ๐Ÿ‘Œ

Pain that disappears after warm-up but comes back later isnโ€™t healing โ€” itโ€™s ๐œ๐จ๐ฆ๐ฉ๐ž๐ง๐ฌ๐š๐ญ๐ข๐จ๐ง.

๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ. ๐“๐ซ๐ž๐š๐ญ. ๐‚๐จ๐ซ๐ซ๐ž๐œ๐ญ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ.
Thatโ€™s how ๐ซ๐ž๐š๐ฅ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ happens.

๐Ÿ“ฉ DM ๐‘๐„๐‚๐Ž๐•๐„๐‘
โš ๏ธ ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐ฌ๐ฅ๐จ๐ญ๐ฌ

๐๐ž๐ฐ ๐ฒ๐ž๐š๐ซ. ๐๐ž๐ฐ ๐ฌ๐ญ๐š๐ง๐๐š๐ซ๐๐ฌ.No extreme diets.No random workouts.No living in pain.Just structured training, sustainable nutr...
04/01/2026

๐๐ž๐ฐ ๐ฒ๐ž๐š๐ซ. ๐๐ž๐ฐ ๐ฌ๐ญ๐š๐ง๐๐š๐ซ๐๐ฌ.

No extreme diets.
No random workouts.
No living in pain.

Just structured training, sustainable nutrition, and pain-free movement.

Real coaching creates real results โ€” and this year, you do it right.

To maintain ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐ , I only accept a ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ง๐ฎ๐ฆ๐›๐ž๐ซ ๐จ๐Ÿ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ.

๐Ÿ“ฉ DM โ€œ๐’๐“๐€๐‘๐“โ€ to apply for online coaching or personal training.

If pain shows up every time you train, your body is asking for better recovery โ€” not more rest.Targeted therapy. Proven ...
04/01/2026

If pain shows up every time you train, your body is asking for better recovery โ€” not more rest.

Targeted therapy. Proven methods. Real movement changes.

This is recovery built for performance.

๐Ÿ“ฉ ๐ƒ๐Œ โ€œ๐‘๐„๐‚๐Ž๐•๐„๐‘โ€ to lock in your session.
โš ๏ธ ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฅ๐จ๐ญ๐ฌ to maintain highest quality care.

30/12/2025

Grateful beyond words to everyone who supported and trusted me here in Cebu ๐Ÿ™

400+ sessions on this table this year, and every single one mattered.

Thank you to everyone who trusted me with your health, recovery, and movement. Itโ€™s been an honor working with you all.

See you again soon. Letโ€™s keep moving better and pain-free ๐Ÿ’ชโœจ

From ๐๐š๐ ๐ฎ๐ข๐จ ๐ญ๐จ ๐‚๐ž๐›๐ฎ ๐ŸŒ๏ธโ€โ™‚๏ธโ›ณ๏ธ Truly grateful you trusted me with your ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ! ๐Ÿ™ŒNow youโ€™re standing on the ๐ฉ๐จ...
12/12/2025

From ๐๐š๐ ๐ฎ๐ข๐จ ๐ญ๐จ ๐‚๐ž๐›๐ฎ ๐ŸŒ๏ธโ€โ™‚๏ธโ›ณ๏ธ Truly grateful you trusted me with your ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ! ๐Ÿ™Œ
Now youโ€™re standing on the ๐ฉ๐จ๐๐ข๐ฎ๐ฆ ๐ข๐ง ๐š ๐ก๐ข๐ ๐ก๐ฅ๐ฒ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐ฏ๐ž ๐ ๐จ๐ฅ๐Ÿ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐จ๐งโ€”proof that the ๐ซ๐ข๐ ๐ก๐ญ ๐œ๐š๐ซ๐ž + ๐ก๐š๐ซ๐ ๐ฐ๐จ๐ซ๐ค will always deliver results. ๐Ÿ†๐Ÿ”ฅ

Itโ€™s always my mission to deliver ๐ญ๐ก๐ž ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ก๐š๐ญ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐›๐š๐œ๐คโ€”because results speak louder than pain.

โณ Donโ€™t let discomfort hold you backโ€”your body deserves ๐๐‘๐Ž ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ญ๐จ๐๐š๐ฒ, ๐ง๐จ๐ญ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ.

๐Ÿ“ฉ DM โ€˜๐‘๐„๐‚๐Ž๐•๐„๐‘โ€™ ๐ง๐จ๐ฐ to secure your slot and ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐ก๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž!






๐Ÿ’ฌ Client Feedback Spotlight! ๐ŸŒŸNothingโ€™s more rewarding than seeing my clients feel the difference after every session ๐Ÿ™ŒE...
11/12/2025

๐Ÿ’ฌ Client Feedback Spotlight! ๐ŸŒŸ
Nothingโ€™s more rewarding than seeing my clients feel the difference after every session ๐Ÿ™Œ

Each feedback reminds me why I do what I do โ€” to help you move better, perform better, and live a pain-free life. ๐Ÿ’ชโœจ

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TISA CEBU CITY
Cebu City
6000

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