Tahanan Mental Health and Wellness Clinic

Tahanan Mental Health and Wellness Clinic Tahanan, which means home in Tagalog, is a mental health clinic dedicated to providing a safe and welcoming space for healing.

We offer holistic, evidence-based psychiatric and psychological services for children, adolescents, and adults.

We're here to make things easier for you. Check out our FAQs for quick answers, and feel free to message us anytime if y...
04/03/2026

We're here to make things easier for you. Check out our FAQs for quick answers, and feel free to message us anytime if you need more help. We're happy to assist! ✨

You are stronger than your worries and braver than your fears. You've got this. 🐸✨
02/03/2026

You are stronger than your worries and braver than your fears. You've got this. 🐸✨

Even when the ground beneath you feels cracked and heavy, something within you is still alive, still reaching, still bec...
27/02/2026

Even when the ground beneath you feels cracked and heavy, something within you is still alive, still reaching, still becoming.

Your hardest days do not define you, they develop you. They stretch your roots deeper, strengthen your spirit, and prepare you to rise in ways you never thought possible.

Growth doesn’t always look beautiful in the beginning. Sometimes it looks like surviving. Sometimes it looks like simply holding on. And that is more than enough.

Even on your worst days, you are still growing. And in time, you will bloom. 🌱

Consistent care makes a healthier family. With a trusted primary care physician, prevention comes first and wellness las...
25/02/2026

Consistent care makes a healthier family. With a trusted primary care physician, prevention comes first and wellness lasts longer.

Health is wealth, start your journey to a stronger, healthier future today. 🌿

📩 Message us now to book an appointment.

Overthinking doesn’t always have to mean worry. It can also mean remembering what makes you smile, what makes you strong...
23/02/2026

Overthinking doesn’t always have to mean worry. It can also mean remembering what makes you smile, what makes you strong,
and what makes life meaningful.

Relive the wins. Replay the love. You deserve peace of mind. 🌷

To be human is to feel deeply, to hold light and shadow in the same heart. Every emotion has a place. Every season has a...
20/02/2026

To be human is to feel deeply, to hold light and shadow in the same heart.

Every emotion has a place. Every season has a purpose. And within all the contradictions lives something beautifully, powerfully human — you.

Give yourself permission to feel. To heal. To grow. Your depth is not a weakness, it is your strength. 🌈

Choose care that truly connects. Choose support that lasts. 🏡Book your consultation today and invest in your well- being...
18/02/2026

Choose care that truly connects. Choose support that lasts. 🏡

Book your consultation today and invest in your well- being.

Progress doesn’t have to be fast to be meaningful. Every small step forward counts, even the quiet ones no one else sees...
16/02/2026

Progress doesn’t have to be fast to be meaningful. Every small step forward counts, even the quiet ones no one else sees.

Give yourself permission to slow down, breathe, and focus on what you can do today. You are growing at your own pace, and that is more than enough. 🌱

Healing begins when we learn to listen to our emotions without letting them control our actions. You are allowed to feel...
13/02/2026

Healing begins when we learn to listen to our emotions without letting them control our actions. You are allowed to feel deeply, and you are also capable of choosing kindness, growth, and peace.

One breath, one choice, one day at a time.🌱

Meet Our Dedicated Team of Clinicians at Tahanan Mental Health and Wellness ClinicWe are proud to introduce our trusted ...
12/02/2026

Meet Our Dedicated Team of Clinicians at Tahanan Mental Health and Wellness Clinic

We are proud to introduce our trusted and compassionate professionals committed to providing quality, holistic, and evidence-based care for you and your loved ones.

At Tahanan, you are seen, heard, and cared for.

📍2/F, The QC Pavilion, Gorordo Avenue, Cebu City
📩For inquiries and appointments, send us a message now.

Staying healthy starts with being proactive. Regular medical check-ups help uncover hidden health risks early and keep y...
11/02/2026

Staying healthy starts with being proactive. Regular medical check-ups help uncover hidden health risks early and keep you on track for a longer, healthier life. Don’t wait for symptoms to appear, invest in your well-being today.

Book your appointment with us now. 🩺

Address

2/F, The QC Pavilion, Gorordo Avenue
Cebu City
6000

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 12pm

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