Dr. Sharon R. Hontiveros Ob-Gyne Clinic

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Dr. Sharon R. Hontiveros Ob-Gyne Clinic

Ob-Gyne Doctor's Clinic

OB-GYN Specialist in Cebu City
Dedicated to Women’s Health for 13+ years

🌸 Fertility | Pregnancy | PCOS | Menstrual Health | Women's Wellness

Let's care for your health - together 💖

12/08/2025

💖 MOMMY FLORECAR and
BABY TYLER KAIZEN

Congratulations Daddy and Mommy Florecar, on the arrival of your beautiful baby boy, Tyler Kaizen! Wishing your family a lifetime of love, joy, and precious moments together. 💕

09/08/2025

The Importance of Prenatal Care for a Healthy Pregnancy 🤰🩺

Prenatal care is key to ensuring a healthy pregnancy for both you and your baby. Let’s explore why regular visits to your OB/GYN are essential!

Monitoring Your Baby’s Development 👶❤️
During each prenatal visit, we’ll track your baby’s growth and development, making sure everything is progressing as expected. We’ll check the baby’s heartbeat, measure your belly, and perform necessary tests, such as ultrasounds and blood work. This helps detect any potential issues early on, allowing us to manage them promptly.

Screening for Complications 🔍
Certain conditions, like gestational diabetes or preeclampsia, can arise during pregnancy and need careful management. Regular screenings during your prenatal appointments help identify these issues early, reducing the risk of complications for both you and your baby. The sooner we catch them, the better we can address them!

Nutrition, Exercise, and Lifestyle Advice 🥗🏋️‍♀️
What you eat and how you take care of your body during pregnancy can directly impact your baby’s health. During prenatal visits, we’ll provide guidance on proper nutrition, safe exercises, and how to manage pregnancy symptoms like nausea and fatigue. Staying active and eating well contribute to a smoother pregnancy and a healthier baby.

Answering Your Questions 🤱💬
Pregnancy is full of changes and questions. Your prenatal appointments are the perfect time to discuss any concerns you have, whether it’s about labor, delivery, or preparing for postpartum life. We're here to support you at every stage!

Regular prenatal care is one of the best ways to ensure a healthy pregnancy. So, don’t miss your checkups—they are vital for you and your baby’s well-being!

05/08/2025

10 YEARS OF WAITING… FINALLY ANSWERED. 💖

This past Saturday, I was surprised by a familiar face at the clinic—Pinky Jane, one of my previous fertility patients. I hadn’t seen her since 2023, when she bravely began her journey with me after trying to conceive for over a decade.

She came in beaming, and as soon as she shared the news, my heart filled with joy—she got pregnant through our fertility treatment and gave birth last year at St. Anthony Hospital! I had no idea until she walked through that door. It was truly a beautiful and unexpected gift to hear her story come full circle.

For 10 years, she waited, hoped, and held on. It was not an easy path, but Pinky Jane never gave up. And now, she’s living the dream she fought so hard for. 💕

Moments like these are why I do what I do. As an OB-GYN, nothing compares to seeing patients finally hold in their arms what they once could only hold in their hearts.

To anyone still on the path to parenthood—don’t lose hope. You never know when your miracle will happen.

✨ Thank you, Pinky Jane, for sharing your joy. Your journey is a reminder that sometimes, the longest waits bring the sweetest rewards.

02/08/2025

Let’s talk about P.I.D. — Pelvic Inflammatory Disease 🌸

🔍 What is P.I.D.?
Pelvic Inflammatory Disease is an infection of the female reproductive organs — including the uterus, fallopian tubes, and ovaries. It’s usually caused by s*xually transmitted infections (STIs), especially chlamydia and gonorrhea, that were left untreated and spread upward from the va**na or cervix.

👶 How it affects fertility
One of the most heartbreaking consequences of untreated P.I.D. is infertility. The infection can cause scarring and blockage of the fallopian tubes, making it difficult or impossible for the egg and s***m to meet. Some patients only find out they had P.I.D. when they start trying for a baby — and by then, it may be too late.

⚠️ Other complications
Aside from infertility, P.I.D. can lead to chronic pelvic pain and increase the risk of ectopic pregnancy — a dangerous condition where the embryo implants outside the uterus, often in a damaged fallopian tube.

✅ How to prevent it
• Practice safe s*x — use condoms consistently 🩺
• Get tested regularly, especially if you have multiple partners
• Don’t ignore unusual va**nal discharge, pain, or bleeding
• See your OB-GYN early — the sooner P.I.D. is treated, the better the outcome

🧠 Remember: Your reproductive health is worth protecting. Early diagnosis can save your fertility. Don’t wait for symptoms to get worse — be proactive.

30/07/2025

📸 Congratulations Ma’am Felebeth! 💖

28/07/2025

❤️❤️ BABY ROAN DYLAN

Motherhood: All Love Begins And Ends There 💕
- R. Browning

Congratulations Daddy and Mommy Ruellyn! Wishing your family the best of health always! ❤️

26/07/2025

Pregnant? Does That Mean You Can Eat Anything You Want? 🤰🍔🍩”

We’ve all heard it before: “You’re eating for two now!” But does being pregnant give you a free pass to indulge in every craving without limits? 🤔 Let’s bust this myth and talk about what really matters when it comes to nutrition during pregnancy.

✅ Yes, you need more nutrients — not necessarily more calories.
In the first trimester, your calorie needs barely increase. It’s only in the second and third trimesters that you may need an extra 300–500 calories a day — and that’s not even a whole meal! What matters more is what you eat, not how much.

🥦🍓🥚 Nutrient-rich foods = healthy baby + healthy mama.
Your growing baby needs protein, iron, folic acid, calcium, and other key nutrients. Think leafy greens, whole grains, lean meats, eggs, fruits, and dairy. Eating too much junk food, on the other hand, increases your risk of excessive weight gain, gestational diabetes, and delivery complications.

😬 Cravings? Totally normal.
It’s okay to treat yourself now and then — pregnancy is not the time for strict dieting. But moderation is key. Listen to your body, but also fuel it wisely.

👩‍⚕️ As your OB-GYN, I want to remind you: caring for your baby starts with caring for yourself. That means balanced meals, regular check-ups, and avoiding the extremes.

✨ So yes, enjoy that slice of cake — just not the whole cake. 😉 Your baby doesn’t need more food, your baby needs better food.

24/07/2025

💖 MOMMY JACKIE LOU and
BABY JOLIAN EMERALD 💕

Congratulations Daddy and Mommy! Baby Jolian is just absolutely precious. Wishing your family all the love and happiness as you begin this beautiful new chapter. 💕✨

23/07/2025

Do Birth Control Pills Make You Gain Weight?” 💊⚖️

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🌸 The Short Answer
Many women worry that taking birth control pills will lead to weight gain. But the truth is:
👉 Most modern birth control pills do not cause significant weight gain.
Studies have shown that any weight changes are usually small and temporary—often due to water retention, not fat gain.

⸻

💧 Water Weight vs Fat Gain
Some women may experience mild bloating or breast tenderness in the first few months of starting the pill. This is due to fluid retention, not actual fat gain.
This side effect usually resolves as your body adjusts to the hormones.

⸻

🔍 What Else Could Be Causing Weight Changes?
If you notice weight gain while on the pill, consider other factors:
✔️ Lifestyle or diet changes
✔️ Stress or lack of sleep
✔️ Underlying hormonal issues (e.g. PCOS, thyroid problems)
✔️ Other medications

In most cases, the pill is not the main cause.

⸻

🧠 Every woman’s body reacts differently. While most do not gain weight, a small percentage may be more sensitive to hormonal shifts.
If you feel like a certain pill doesn’t suit you, talk to your OB-GYN. There are other types of birth control, and we can help you find the one that works best for your body and lifestyle.

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👩‍⚕️ Bottom line: Don’t let fear of weight gain stop you from choosing a reliable birth control method. Get informed, ask questions, and consult your OB-GYN for personalized advice. 💬

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19/07/2025

❤️❤️ BABY GIRL JEANNA

"The natural state of motherhood is unselfishness. When you become a mother, you are no longer the center of your own universe. You relinquish that position to your children." 💕
- J. Lange

Thank you and much congratulations Daddy and Mommy Jennites! 💖

12/07/2025

Spotting During Pregnancy: Is Bed Rest Really Necessary?

🩸 Spotting in Early Pregnancy
Spotting—light bleeding that’s usually pink or brown—can happen in early pregnancy. It’s understandably alarming, but not always a sign of miscarriage. Around 20–30% of women experience spotting in the first trimester, and many go on to have healthy pregnancies.

⸻

🛏️ Is Bed Rest the Answer?
For years, bed rest has been commonly advised, but the truth is:
👉 Bed rest is not always necessary.
👉 In fact, routine bed rest is no longer recommended for most cases of spotting.
Why? Studies show that strict bed rest doesn’t improve pregnancy outcomes, and it may even lead to muscle loss, blood clots, and emotional stress.

⸻

🔍 What Should You Do Instead?
If you’re spotting during pregnancy:
✔️ Stay calm and monitor the bleeding.
✔️ Avoid strenuous activities until you’re assessed.
✔️ Schedule a consult with your OB-GYN for an ultrasound and evaluation.
✔️ Follow individualized advice—some may need medications, hormonal support, or observation.

Your doctor will guide you based on what’s seen on scan, your symptoms, and medical history.

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👩‍⚕️ Every Pregnancy is Different
Not all spotting requires bed rest. The key is proper evaluation and a plan that’s right for you. Trust your OB-GYN—we’re here to protect both you and your baby. 🤍

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09/07/2025

❤️❤️ BABY NATHALIE DAWN

Congratulations, Daddy and Mommy Danica, on the birth of your beautiful baby girl, Nathalie Dawn! 🌸✨

It’s such a joy to be part of your journey once again — from your first baby to now your second. Thank you for the continued trust.

Wishing you and your growing family a life filled with love, laughter, and sweet moments. 💕👶

Address

Opening Hours

Monday	11:00 - 15:00
Tuesday	11:00 - 15:00
Wednesday	11:00 - 15:00
Thursday	11:00 - 15:00
Saturday	11:00 - 15:00

Telephone

0925-5987124

Website

http://www.hontiveros-obgyne.com/

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