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DDH Mental Health and Psycho-Social Services

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DDH Mental Health and Psycho-Social Services

We provide support and guidance to individuals in their journey towards mental wellness.

VISION

To be an unparalleled healthcare institution that provides comprehensive psychological care, empowering individuals with chronic illnesses to achieve optimal mental health and well-being and fostering a supportive community where mental health is prioritized and accessible beyond borders. MISSION

Our mission is to deliver high-quality psychological services tailored to the unique needs of patients with chronic illnesses and the community. We are committed to:

• Providing compassionate and evidence-based psychological care to enhance the quality of life for our patients, ensuring excellent clinical outcomes holistically.
• Offering specialized services like Employment Assistance Programs, Preemployment Screening, and Promotion Screening to support our clients’ professional and personal growth, while providing them with a delightful experience.
• Nurturing a culture of learning and promoting mental health awareness within the community to develop highly effective healthcare professionals and reduce stigma.
• Collaborating with healthcare providers ensures a holistic approach to patient care, fostering seamless stakeholder collaboration.
• Continuously improve our services through research, innovation, and feedback to ensure the highest standards of safety, quality, and excellence in service.

05/09/2025

𝗧𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗳𝗶𝘁 = 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀. 💼

Here’s how psychology makes it happen. :)

29/08/2025

👂𝑳𝒊𝒔𝒕𝒆𝒏. 💬 𝑳𝒆𝒂𝒓𝒏. 💚 𝑺𝒖𝒑𝒑𝒐𝒓𝒕.

Addiction isn’t a life sentence—it’s a condition that can be treated.

This , let’s stand for truth and hope.

22/08/2025

𝙇𝙖𝙗𝙚𝙡𝙨 𝙃𝙪𝙧𝙩, 𝙇𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙃𝙚𝙖𝙡𝙨.

⚖️ Mislabeling people as “narcissists” can hurt more than it helps.
Let’s base our opinions on facts, not stereotypes.

18/08/2025

🧠💡 𝗙𝗮𝗰𝘁 𝗖𝗵𝗲𝗰𝗸!

PTSD isn’t just about war. It can happen to anyone who’s been through trauma—natural disasters, abuse, accidents, or loss. Let’s replace myths with facts and empathy. 💬❤️‍🩹

08/08/2025

💭 ℱ𝒶𝒸𝓉 𝒞𝒽ℯ𝒸𝓀 ℱ𝓇𝒾𝒹𝒶𝓎 💭

There’s a common myth that people with schizophrenia should be isolated in mental hospitals—but that’s not the full story.

Many individuals live and recover outside of hospitals with the right support.

It’s time to shift the conversation from fear to 𝐡𝐨𝐩𝐞, and from isolation to 𝐢𝐧𝐜𝐥𝐮𝐬𝐢𝐨𝐧.

30/07/2025

🌟 𝓔𝓶𝓹𝓵𝓸𝔂𝓮𝓮 𝓦𝓮𝓵𝓵𝓷𝓮𝓼𝓼 𝓢𝓹𝓸𝓽𝓵𝓲𝓰𝓱𝓽 🌟

We’re thrilled to share the heartfelt feedback from our team members who recently participated in our 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙋𝙨𝙮𝙘𝙝𝙤𝙨𝙤𝙘𝙞𝙖𝙡 𝙎𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙘𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨. 💬✨

Many have expressed how the experience helped them feel more supported, heard, and empowered to manage stress and personal challenges. From gaining new coping strategies to simply having a safe space to talk, the impact has been truly meaningful.

🧠💚 "𝘔𝘺 𝘤𝘰𝘶𝘯𝘴𝘦𝘭𝘭𝘰𝘳 𝘸𝘢𝘴 𝘷𝘦𝘳𝘺 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘮𝘢𝘥𝘦 𝘮𝘦 𝘧𝘦𝘭𝘵 𝘴𝘢𝘧𝘦 𝘢𝘯𝘥 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦 𝘥𝘶𝘳𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴. 𝘐 𝘧𝘦𝘭𝘵 𝘴𝘢𝘧𝘦 𝘢𝘯𝘥 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦 𝘥𝘶𝘳𝘪𝘯𝘨 𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴. 𝘖𝘶𝘳 𝘴𝘦𝘵 𝘨𝘰𝘢𝘭𝘴 𝘸𝘦𝘳𝘦 𝘤𝘭𝘦𝘢𝘳 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘮𝘦 𝘦𝘹𝘱𝘳𝘦𝘴𝘴 𝘮𝘺𝘴𝘦𝘭𝘧 𝘧𝘳𝘦𝘦𝘭𝘺 𝘵𝘩𝘶𝘴 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘮𝘺𝘴𝘦𝘭𝘧 𝘣𝘦𝘵𝘵𝘦𝘳."

🧠💚 "𝘐 𝘧𝘦𝘦𝘭 𝘳𝘦𝘭𝘪𝘦𝘧 𝘢𝘯𝘥 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘩𝘰𝘸 𝘵𝘰 𝘤𝘰𝘱𝘦 𝘶𝘱 𝘴𝘵𝘳𝘦𝘴𝘴/𝘣𝘶𝘳𝘯𝘰𝘶𝘵, 𝘐 𝘢𝘮 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘦𝘹𝘱𝘳𝘦𝘴𝘴 𝘯𝘺 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘸𝘩𝘪𝘤𝘩 𝘭𝘦𝘴𝘴𝘦𝘯 𝘮𝘺 𝘣𝘶𝘳𝘥𝘦𝘯𝘴 𝘢𝘯𝘥 𝘮𝘢'𝘢𝘮 𝘮𝘪𝘯𝘢 𝘵𝘢𝘶𝘨𝘩𝘵 𝘮𝘦 𝘩𝘰𝘸 𝘵𝘰 𝘮𝘢𝘯𝘢𝘨𝘦 𝘮𝘺 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴, 𝘐 𝘧𝘦𝘦𝘭 𝘣𝘦𝘵𝘵𝘦𝘳 𝘢𝘧𝘵𝘦𝘳 𝘵𝘩𝘦 𝘴𝘦𝘴𝘴𝘪𝘰𝘯"

🧠💚 "𝘐'𝘮 𝘵𝘳𝘶𝘭𝘺 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘤𝘰𝘶𝘯𝘴𝘦𝘭𝘪𝘯𝘨 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥. 𝘐𝘵 𝘮𝘢𝘥𝘦 𝘢 𝘳𝘦𝘢𝘭 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘪𝘯 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘮𝘦 𝘧𝘢𝘤𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘐 𝘩𝘢𝘥 𝘬𝘦𝘱𝘵 𝘪𝘯𝘴𝘪𝘥𝘦 𝘧𝘰𝘳 𝘺𝘦𝘢𝘳𝘴. 𝘐 𝘩𝘰𝘱𝘦 𝘵𝘩𝘪𝘴 𝘴𝘦𝘳𝘷𝘪𝘤𝘦 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦𝘴, 𝘢𝘴 𝘪𝘵'𝘴 𝘢 𝘭𝘪𝘧𝘦𝘭𝘪𝘯𝘦 𝘧𝘰𝘳 𝘦𝘮𝘱𝘭𝘰𝘺𝘦𝘦𝘴 𝘴𝘪𝘭𝘦𝘯𝘵𝘭𝘺 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘪𝘯𝘨. 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘮𝘢𝘬𝘪𝘯𝘨 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢 𝘱𝘳𝘪𝘰𝘳𝘪𝘵𝘺."

To everyone who may be struggling silently — 𝐡𝐞𝐥𝐩 𝐢𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞. You are not alone, and support is just a conversation away. 💙

Let’s continue to foster a culture of care, compassion, and connection. 🌱

25/07/2025

🧠 𝘿𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙞𝙨𝙣’𝙩 𝙤𝙣𝙚-𝙨𝙞𝙯𝙚-𝙛𝙞𝙩𝙨-𝙖𝙡𝙡.

Whether it’s a fleeting 𝘴𝘺𝘮𝘱𝘵𝘰𝘮, a persistent 𝘴𝘺𝘯𝘥𝘳𝘰𝘮𝘦, or a diagnosable 𝘥𝘪𝘴𝘰𝘳𝘥𝘦𝘳, understanding the nuances can help you better care for your mental health.

➡️ Learn how professionals distinguish between these three—and why it matters.
If something doesn’t feel right, trust yourself. Support is available. 💙

18/07/2025

🧠 In today's 𝐅𝐚𝐜𝐭 𝐂𝐡𝐞𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲, we discuss how a mental health condition doesn’t mean your story is over—it may just be the beginning of a deeper journey.

Freud, Horney, and Rollo May all faced emotional struggles. But instead of giving up, they leaned into the pain, searched for meaning, and transformed psychology forever.

💡 𝒀𝒐𝒖𝒓 𝒄𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆𝒔 𝒄𝒂𝒏 𝒍𝒆𝒂𝒅 𝒕𝒐 𝒃𝒓𝒆𝒂𝒌𝒕𝒉𝒓𝒐𝒖𝒈𝒉𝒔 𝒕𝒐𝒐❗

11/07/2025

𝙵𝙰𝙲𝚃 𝙲𝙷𝙴𝙲𝙺 𝙵𝚁𝙸𝙳𝙰𝚈 🔍

Myth: “𝐎𝐧𝐥𝐲 𝐰𝐞𝐚𝐤 𝐨𝐫 𝐜𝐫𝐚𝐳𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐧𝐞𝐞𝐝 𝐭𝐡𝐞𝐫𝐚𝐩𝐲!”

✅ FACT: That’s a harmful stereotype. Therapy can benefit anyone—even high-functioning, successful people.

𝘐𝘵’𝘴 𝘢𝘣𝘰𝘶𝘵 𝘮𝘢𝘪𝘯𝘵𝘢𝘪𝘯𝘪𝘯𝘨 𝘮𝘦𝘯𝘵𝘢𝘭 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴, 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘧𝘪𝘹𝘪𝘯𝘨 𝘱𝘳𝘰𝘣𝘭𝘦𝘮𝘴.

Let’s change the way we see mental health support! 🌟

04/07/2025

𖡎 “𝗧𝗵𝗲 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝗽𝗮𝗿𝗮𝗱𝗼𝘅 𝗶𝘀 𝘁𝗵𝗮𝘁 𝘄𝗵𝗲𝗻 𝗜 𝗮𝗰𝗰𝗲𝗽𝘁 𝗺𝘆𝘀𝗲𝗹𝗳 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗜 𝗮𝗺, 𝘁𝗵𝗲𝗻 𝗜 𝗰𝗮𝗻 𝗰𝗵𝗮𝗻𝗴𝗲.” – 𝗖𝗮𝗿𝗹 𝗥𝗼𝗴𝗲𝗿𝘀 𖡎

Many Filipinos grow up in environments that emphasize hiya (shame), perfection, and comparison—pressuring us to hide flaws or pretend we're okay even when we're not. But psychologist Carl Rogers, one of the pioneers of humanistic psychology, reminds us that true change doesn’t begin with fixing ourselves—but with fully accepting where we are now. It's not weakness to acknowledge our struggles; it’s the foundation of authentic growth.

Research shows that self-compassion is linked to lower levels of anxiety and depression. When we embrace who we are—with our imperfections, mistakes, at weaknesses—we become more open to learning, healing, and transforming. Instead of being stuck in a cycle of self-judgment, we unlock the power to grow from a place of kindness and understanding.

So to everyone who feels like you're not enough unless you're constantly achieving or "strong": pause. Breathe. Know that you are worthy even as you are.

𝘼𝙘𝙘𝙚𝙥𝙩𝙖𝙣𝙘𝙚 𝙞𝙨 𝙣𝙤𝙩 𝙜𝙞𝙫𝙞𝙣𝙜 𝙪𝙥—𝙞𝙩’𝙨 𝙜𝙞𝙫𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙝𝙚 𝙨𝙥𝙖𝙘𝙚 𝙩𝙤 𝙘𝙝𝙖𝙣𝙜𝙚 𝙛𝙧𝙤𝙢 𝙖 𝙥𝙡𝙖𝙘𝙚 𝙤𝙛 𝙡𝙤𝙫𝙚, 𝙣𝙤𝙩 𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚. 💙

27/06/2025

🌌 “𝑼𝒏𝒕𝒊𝒍 𝒚𝒐𝒖 𝒎𝒂𝒌𝒆 𝒕𝒉𝒆 𝒖𝒏𝒄𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔 𝒄𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔, 𝒊𝒕 𝒘𝒊𝒍𝒍 𝒅𝒊𝒓𝒆𝒄𝒕 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆 𝒂𝒏𝒅 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒄𝒂𝒍𝒍 𝒊𝒕 𝒇𝒂𝒕𝒆.” – Carl Jung 𝚿🧠

Have you ever found yourself stuck in patterns—repeating the same choices, relationships, or reactions—without knowing why? According to Carl Jung, it's often our unconscious mind pulling the strings. The thoughts, memories, and emotions we suppress or avoid don’t disappear; instead, they influence our decisions from the shadows.

Psychologists say that as much as 90% of our behavior may be driven by unconscious processes. These include deeply rooted beliefs, past traumas, or learned habits that we’re not always aware of. Left unexamined, they become what we think is "just the way life is." But it's not fate—it’s programming. And it can be changed.

Jung believed that self-awareness is the first step to transformation. When we dare to confront our inner world—through reflection, therapy, mindfulness, or journaling—we start reclaiming our power. What once felt inevitable becomes a choice. As Viktor Frankl once said, “𝘽𝙚𝙩𝙬𝙚𝙚𝙣 𝙨𝙩𝙞𝙢𝙪𝙡𝙪𝙨 𝙖𝙣𝙙 𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙚, 𝙩𝙝𝙚𝙧𝙚 𝙞𝙨 𝙖 𝙨𝙥𝙖𝙘𝙚. 𝙄𝙣 𝙩𝙝𝙖𝙩 𝙨𝙥𝙖𝙘𝙚 𝙞𝙨 𝙤𝙪𝙧 𝙥𝙤𝙬𝙚𝙧 𝙩𝙤 𝙘𝙝𝙤𝙤𝙨𝙚 𝙤𝙪𝙧 𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙚.”

This isn’t just psychology—it’s freedom. ₊ ⊹

𝘔𝘢𝘬𝘦 𝘵𝘩𝘦 𝘶𝘯𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴, 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵 𝘭𝘪𝘷𝘪𝘯𝘨 𝘢 𝘭𝘪𝘧𝘦 𝘣𝘺 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯, 𝘯𝘰𝘵 𝘣𝘺 𝘥𝘦𝘧𝘢𝘶𝘭𝘵.

20/06/2025

At DDH, we’re not just working — we’re working on ourselves.

Featured in the second episode of our Self-Care Drive are our doctors and employees, recharging through physical activities like boxing, running, biking, and pilates. 💪🧘‍♀️🚴‍♂️ More than just exercise, it’s self-care in motion—boosting mental health through movement, connection, and shared motivation.

This is part of the DDH Wellness Movement: Self-Care Drive for DDH Employees and doctors, because taking care of ourselves allows us to better care for others.

This is our self-care, what's yours?

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Elpidio Quirino St
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