Yoga sa Isla

Yoga sa Isla Yoga shala in Coron, Palawan
🪷
daily yoga classes
sound journeys
kombucha cafe
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Book a class: YOGASAISLA.COM

Upcoming schedule at the shala ~ Start your day energized and strong with Hatha Flow, Ashtanga and Dynamic Flow classes ...
03/04/2026

Upcoming schedule at the shala ~

Start your day energized and strong with Hatha Flow, Ashtanga and Dynamic Flow classes ☀️

Unwind in the afternoons with slow and soulful Sundown Flow. If you’re needing restorative reset, join us in the evening for Breathe + Restore 🌙

We look forward to practicing with you!

Book a class on: yogasaisla.com 🪷

*Private classes are available upon request.

🌙 Softening: an evening to unwind, reflect and releaseA special offering by .babble If your week feels full and fast—thi...
19/03/2026

🌙 Softening: an evening to unwind, reflect and release
A special offering by .babble

If your week feels full and fast—
this is a space to slow down, soften, and return to yourself.

Held on the evening of the Spring Equinox, this a natural point of balance between light and dark, and a time often associated with gentle release, and new beginnings.

Together, we’ll move through a nourishing 90-minute practice:

~ Gentle somatic movement
~ Calming breathwork
~ Guided reflection
~ Deep, supported rest

Open to *anyone* ready to soften and connect with the divine feminine within—no experience needed.

Pricing:
Standard: ₱600
Local & resident women of Coron: FREE
(in honor of Women’s Month 🌸)

Book a spot on: yogasaisla.com

Introducing our visiting teacher, Liz 🌸 a European yoga teacher with a background in neuroscience and healthcare. Her ap...
15/03/2026

Introducing our visiting teacher, Liz 🌸 a European yoga teacher with a background in neuroscience and healthcare. Her approach bridges science and embodied practice while honoring the roots of traditional yoga. Drawing on her understanding of the nervous system, she explores how breath, movement, and attention shape our experience of stress, energy, and recovery.

When she’s not teaching, Liz can often be found immersed in nature—kayaking, hiking, and exploring new communities and connections—while happily nerding out on science, women’s health, and inner journeys.

Over the next few weeks at the shala, join Liz for dynamic and mythic vinyasa, strong hatha, and special offerings designed to cultivate steady breathing, thoughtful alignment, and deeper awareness from the inside out. 🧘🏼‍♀️🍃

This week at the shala 🪷Join us for energizing, dynamic practices Hatha Flow and Ashtanga to start your day feeling radi...
08/03/2026

This week at the shala 🪷

Join us for energizing, dynamic practices Hatha Flow and Ashtanga to start your day feeling radiant and strong.

For something easygoing, Gentle Flow, move with softness and care.

At day’s end, unwind with Sundown Yoga and Slow + Mindful for deep check ins in the body-mind. Or settle into Restore + Breathe, where deeply restorative postures and calming pranayama guide you back home to self.

Book a class on: yogasaisla.com

🌙 YIN EVENINGS with *new timeslot at 6 PMUnwind after a day on the island with Yin Yoga— focused on deep, restorative st...
07/01/2026

🌙 YIN EVENINGS with
*new timeslot at 6 PM

Unwind after a day on the island with Yin Yoga— focused on deep, restorative stretches and long, gentle holds that target connective tissues. This class is meditative and introspective, easing you into a peaceful nights’ sleep. 🌙

Book a spot: yogasaisla.com

Meet Pamela 🌺 our visiting teacher at the shala.Pam is a Filipina yoga teacher whose practice is shaped by years of expl...
04/01/2026

Meet Pamela 🌺 our visiting teacher at the shala.

Pam is a Filipina yoga teacher whose practice is shaped by years of exploration, island living, and ocean rhythms. A super fun and funky, bubbly spirit who’s always down for an adventure 🌊

After leaving the corporate life in 2020, she followed a more nature-led path traveling through coastal towns in Türkiye and eventually settling into island life in Siargao. These days, surfing and yoga are woven into her daily rhythm, shaping how she moves and how she teaches.

Join Pam over the next few weeks at the shala for invigorating Dynamic Flows and grounding Yin classes— she offers supportive spaces to slow down, reconnect, and move with intention 🌀

It’s been a sunny, breezy, uplifting month since we opened our doors, and we’ve settled into a comfortable rhythm. We’re...
29/12/2025

It’s been a sunny, breezy, uplifting month since we opened our doors, and we’ve settled into a comfortable rhythm. We’re giddy with delight to come to “work” everyday and welcome you into our shala home.

Grateful to those who have come through our doors— arriving with open hearts, and the intention to find quiet space and practice. For those who have given and received here, shared stories, found rest in a cozy corner— THANK YOU. You are what makes this space feel so warm, alive, and special. 🤲🏾🪷

READY 🪷Swipe for this week’s schedule ~ first few classes in our new shala home.
24/11/2025

READY 🪷

Swipe for this week’s schedule ~ first few classes in our new shala home.

Slowly the loose ends are coming together and we’re nearing the end of construction. We owe it to the workers who have g...
22/10/2025

Slowly the loose ends are coming together and we’re nearing the end of construction. We owe it to the workers who have given countless hours of hard work and dedication to bring our vision to life. We are deeply GRATEFUL.

It has been a labor of love.

A few steps more until we welcome you into our shala home.

See you here, mid November 🩶

The island is slowly coming to life- more sunshine, a bit less rain, more people on the streets, it is lush and green ou...
10/10/2025

The island is slowly coming to life- more sunshine, a bit less rain, more people on the streets, it is lush and green out 💚 Habagat has officially ended and we’re transitioning to drier, cooler amihan days.

We’re working hard to get this space ready. Almost there. One step at a time.

Hello friends, thought we’d share a little update with you 🌷We are currently:~ on teaching break, filling our own cup an...
18/09/2025

Hello friends, thought we’d share a little update with you 🌷

We are currently:

~ on teaching break, filling our own cup and focusing on studies

~ enjoying the slowness of the wet season and quiet island, while it lasts

~ working hard on bringing this space to life, one little step at a time 👣 (…there are so many steps 😆) but also so many hands and hearts helping us build this dream 🩶

We miss you and hope you are well. We are SO excited to share this with you!

See you at the shala soon x

With love,
The Yoga Sa Isla Team

Dear friends,We’re excited to announce that we will be holding the Beginner Series once again this July! We see how curi...
28/06/2025

Dear friends,

We’re excited to announce that we will be holding the Beginner Series once again this July! We see how curious people are about yoga, so if you have been wanting to try it out, THIS is your sign. 😉

🪷YOGA FOR BEGINNERS 🪷

Learn essential yoga poses (asana) with a focus on healthy alignment, explore foundational breathwork (pranayama) and meditation (dhyana) techniques, and dive into the history, philosophy, and purpose of yoga. Yes, yoga goes far beyond the mat!

Take any single class, or join all four to build a solid yoga foundation. See the poster for individual class details.

July 5, 12, 19, 26
All (4) Saturdays of July
9:00 - 10:15 AM
at the Asia Grand View Hotel

Price:
₱500 standard
₱300 island resident 🌴
₱1,000 for all 4 classes ❗️(super special offer)
*reach out if you are a local resident in need of financial assistance

EVERY body is welcome— all fitness levels, no experience needed, flexibility is not a requirement!

Come and practice with us before we take a break in August. Can’t wait to see you on the mat 🧘🏽

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Coron

Telephone

+639611633667

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