Laban mga Palaban: Pangutok ta, Ampingan

10/10/2023

On this World Mental Health Day I’m urging everyone to tune into their mental health and reach out to the many available services if they need support

Take a moment today to consider how you are feeling.

We may often neglect our mental health to prioritise other areas of our busy lives, so this World Mental Health Day I’m encouraging everyone to take some time to check in with yourself.

It’s also a good opportunity to refocus on the things we can do that are good for our mental health.

By taking just a few moments out of the day to focus on yourself, your environment and how you are feeling, you’re already taking small but beneficial steps to support your mental health and wellbeing.



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11/12/2022

Bible verses to enlighten your mood.
Spread good vibes💟


Source: Pinterest

09/12/2022

Kumusta mga Palaban, kumusta atong trabaho sa tibook semana? ! Pilia ang pagkamalipayon sa trabaho kaysa mga negatibo. Yes, finding joy at work is easier said than done. All jobs have aspects that are difficult or tedious that just can’t be fun but the goal isn’t to pretend otherwise, rather, focus on making work the happiest place possible. Creating an environment that fosters joy requires candid conversations with the workmates about important values. Busa, ayaw kaulaw'g estorya sa imong mga katrabaho.

Karong hapit na ang Pasko, we know nga ting-busy na kaayo, apan di magpalabi'g stressed sa trabaho, always choose joy, enjoy lang gud, pause, breathe, keep calm and smile😊

08/12/2022

In all the stressed, worried and sadness in the world, sometimes you have to put an end to that and smile. This simple recipe is what Sidewalk Prophets song is all about!

😊SMILE😊
By Sidewalk Prophets

Lost your way, lost your cool
Then you straight up lost your mind
Tried so hard to stay ahead
But you keep falling behind
Life is gonna pull you down
Make it hard to see
But a little change in your point of view
Could be just what you need
There's always a reason
To always choose joy
There's something deeper
That the world can't destroy
Smile, when you think you can't
Smile, get up and dance
Smile, there's a bigger plan
The storm only lasts for a while
So smile
Happiness is wonderful
But it doesn't stick around
Walkin' on sunshine
Then here come the clouds
You can laugh or you can cry
When it all falls apart
But I believe the more you laugh
The more you heal the heart
There's always a reason
To always choose joy
There's something deeper
That the world can't destroy
Smile, when you think you can't
Smile, get up and dance
Smile, there's a bigger plan
And you've got a reason
Smile, when you think you can't
Smile, just clap your hands
Smile, there's a bigger plan
You've got a reason to smile
There's always a reason
To always choose joy
There's something deeper
That the world can't destroy
Smile, when you think you can't
Smile, get up and dance
Smile, there's a bigger plan
You've got a reason
Smile, when you think you can't
Smile, just clap your hands
Smile, there's a bigger plan
You've got a reason to smile
Go ahead
Get on up and smile
You've got a reason to smile

Join us for the Live Stream Anthology (April 2 through May 7). We'll be playing the "Something Different" album from front to back, and sharing the stories ...

07/12/2022

Your calm mind is the ultimate weapon against your challenges.

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06/12/2022

"Don't get so busy making a living that you forget to make a life."

Kicking off this week with some tips to strengthen our Mental Health.

05/12/2022

APPRECIATION POST:

We, the TEAM PALABAN, would like to thank Ma'am Eden Adaptar,RSW, Mr. Argie O. Manait & Mr. Emmanuel Kenneth H. Recitas, RPm for being our resource speakers in our campaign about Mental Health at Work.

To Miss Queenie Maria E. Guibao, our subject instructor, thank you for giving us the opportunity to experience organizing this event and for guiding us throughout our campaign.

To all our participants from the different offices, institutions, and companies, thank you so much for your time and support which made our event successful.

From the bottom of our hearts, thank you, and may you continue supporting our page.

05/12/2022

Kumusta mga Palaban💪

A friendly reminder:
Wala ka nag inusara, someone's always gonna be there for you.
📩Just message us!

04/12/2022

Sunday is the day when you sit back and reflect on all the blessings that you have received.
Smile at all the good things that you are enjoying today, coz tomorrow is another Monday.

Watch this short educational video by Mental Health at Work.
Credits: https://youtu.be/G0zJGDokyWQ

One in four adults experiences at least one diagnosable mental health problem in any given year. 9 out of 10 people who experience mental health problems say...

03/12/2022

"Ang Panagtapok sa mga Palaban"
Live @ YokoysCafe

03/12/2022

"𝗔NG 𝗣ANAGTAPOK NATO'NG MGA PALABAN"

Amo kamong gi-imbitaran sa pag tan-aw sa atong livestream via Facebook, Today 𝟐-4pm, may pagahimoon nga seminar kabahin sa atong kampanya nga 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝘁 𝗪𝗼𝗿𝗸, na may temang "𝑳𝒂𝒃𝒂𝒏 𝒎𝒈𝒂 𝑷𝒂𝒍𝒂𝒃𝒂𝒏: 𝑷𝒂𝒏𝒈𝒖𝒕𝒐𝒌 𝒕𝒂, 𝑨𝒎𝒑𝒊𝒏𝒈𝒂𝒏!"

You can also join us live Face2Face,
📩Just message us, so we can reserved a seat for you.

Welcome ang tanan ug libre lamang ang pagtan-aw. Unta makatambong ka higala, paabuton ka namo ha? 𝙆𝙞𝙩𝙖-𝙠𝙞𝙩𝙨!!!

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