https://www.facebook.com/104975502335356/

Bangsamoro Nursing Society, Cotabato City (2025)

28/02/2025

𝗥𝗮𝗺𝗮𝗱𝗵𝗮𝗻 𝗠𝘂𝗯𝗮𝗿𝗮𝗸 from the Bangsamoro Nursing Society!✨

The blessed month of Ramadhan is finally upon us! As the month of blessings, forgiveness and mercy, elevate this Ramadhan with lots of dua and good deeds 👐

May Allah accept our fast and keep us steadfast on our Ramadhan journey 🌙

May this Ramadhan bless your home and your family with peace, joy and prosperity, Ameen 🤲🏻

31/01/2025

𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐖𝐞 𝐂𝐚𝐧 #𝐁𝐞𝐚𝐭𝐍𝐓𝐃𝐬!

𝐍𝐞𝐠𝐥𝐞𝐜𝐭𝐞𝐝 𝐓𝐫𝐨𝐩𝐢𝐜𝐚𝐥 𝐃𝐢𝐬𝐞𝐚𝐬𝐞𝐬 are conditions caused by different pathogens including 𝐯𝐢𝐫𝐮𝐬𝐞𝐬, 𝐛𝐚𝐜𝐭𝐞𝐫𝐢𝐚, 𝐩𝐚𝐫𝐚𝐬𝐢𝐭𝐞𝐬, 𝐟𝐮𝐧𝐠𝐢 𝐚𝐧𝐝 𝐭𝐨𝐱𝐢𝐧𝐬 which causes devastating damage to health, social and economic growth of the community. This diseases are common among places and countries with tropical areas. 𝐍𝐞𝐠𝐥𝐞𝐜𝐭𝐞𝐝 𝐓𝐫𝐨𝐩𝐢𝐜𝐚𝐥 𝐃𝐢𝐬𝐞𝐚𝐬𝐞𝐬 (𝐍𝐓𝐃𝐬) 𝐚𝐟𝐟𝐞𝐜𝐭 𝐨𝐯𝐞𝐫 𝟏 𝐛𝐢𝐥𝐥𝐢𝐨𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐨𝐫𝐥𝐝𝐰𝐢𝐝𝐞, with approximately 1.6 billion in need of preventive or curative measures. Their transmission is often linked to environmental conditions, as many rely on 𝐯𝐞𝐜𝐭𝐨𝐫𝐬, 𝐚𝐧𝐢𝐦𝐚𝐥 𝐫𝐞𝐬𝐞𝐫𝐯𝐨𝐢𝐫𝐬, 𝐚𝐧𝐝 𝐜𝐨𝐦𝐩𝐥𝐞𝐱 𝐥𝐢𝐟𝐞 𝐜𝐲𝐜𝐥𝐞𝐬. These factors make NTDs particularly challenging to control from a public health perspective.

On𝑵𝒆𝒈𝒍𝒆𝒄𝒕𝒆𝒅 𝑻𝒓𝒐𝒑𝒊𝒄𝒂𝒍 𝑫𝒊𝒔𝒆𝒂𝒔𝒆 (𝑵𝑻𝑫) 𝑫𝒂𝒚, The 𝕭𝖆𝖓𝖌𝖘𝖆𝖒𝖔𝖗𝖔 𝕹𝖚𝖗𝖘𝖎𝖓𝖌 𝕾𝖔𝖈𝖎𝖊𝖙𝖞 come together to spread awareness and take action against illnesses that impact millions globally. These diseases, which are both preventable and treatable, persist in poverty-stricken areas. However, through unified efforts, we can break the cycle of neglect and create a healthier future for everyone.

𝑳𝒆𝒕'𝒔 𝒔𝒑𝒓𝒆𝒂𝒅 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔, 𝒂𝒅𝒗𝒐𝒄𝒂𝒕𝒆 𝒇𝒐𝒓 𝒄𝒉𝒂𝒏𝒈𝒆, 𝒂𝒏𝒅 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒊𝒏𝒊𝒕𝒊𝒂𝒕𝒊𝒗𝒆𝒔 𝒕𝒐 𝒆𝒍𝒊𝒎𝒊𝒏𝒂𝒕𝒆 𝑵𝑻𝑫𝒔. 𝑬𝒗𝒆𝒓𝒚 𝒆𝒇𝒇𝒐𝒓𝒕 𝒄𝒐𝒖𝒏𝒕𝒔! 🦟🚫🩺

27/01/2025

༒༺ 𝓖𝓸𝓲𝓽𝓮𝓻 𝓐𝓰𝓪𝓹𝓪𝓷, '𝓦𝓪𝓰 𝓟𝓪𝓫𝓪𝔂𝓪𝓪𝓷 ༻༒

Tuwing Ikaapat na linggo ng Enero, ipinagdiriwang ang taunang pag gunita sa 𝑮𝒐𝒊𝒕𝒆𝒓 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝑾𝒆𝒆𝒌 #𝑮𝑨𝑾𝟐𝟎𝟐𝟓 ito ay sa bisa ng 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗣𝗿𝗼𝗰𝗹𝗮𝗺𝗮𝘁𝗶𝗼𝗻 𝗡𝗼. 𝟭𝟭𝟴𝟴 na nagsimula noong taong 2006.

𝐀𝐧𝐨 𝐚𝐧𝐠 𝐆𝐨𝐢𝐭𝐞𝐫?

Ang 𝗚𝗼𝗶𝘁𝗲𝗿 ay isang kondisyon sa thyroid gland na kung saan ay abnormal na lumalaki dahil sa kakulangan ng iodine sa katawan na maaring magdulot din ng 𝗽𝗮𝗴𝗹𝗮𝗸𝗶 𝗻𝗴 𝗹𝗲𝗲𝗴, 𝗵𝗶𝗿𝗮𝗽 𝘀𝗮 𝗽𝗮𝗴𝗵𝗶𝗻𝗴𝗮 𝗮𝘁 𝗽𝗮𝗴𝗹𝘂𝗻𝗼𝗸. Ang 𝗜𝗼𝗱𝗶𝗻𝗲 na ito ay isang micronutrients na siyang tumutulong sa thyroid gland upang gumawa ng hormone na siyang responsable sa 𝗽𝗮𝗴𝗿𝗲𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲 𝗻𝗴 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺, 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗵𝗲𝗮𝗿𝘁 𝗿𝗮𝘁𝗲, 𝗯𝗼𝗱𝘆 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲, 𝗽𝗮𝗴𝗵𝗶𝗻𝗴𝗮 𝗮𝘁 𝗶𝗯𝗮 𝗽𝗮𝗻𝗴 𝗺𝗮𝗵𝗮𝗵𝗮𝗹𝗮𝗴𝗮𝗻𝗴 𝗽𝗿𝗼𝘀𝗲𝘀𝗼 𝘀𝗮 𝗸𝗮𝘁𝗮𝘄𝗮𝗻. Nakukuha ang nutrients na ito sa mga pagkain tulad ng𝙡𝙖𝙢𝙖𝙣𝙜 𝙙𝙖𝙜𝙖𝙩, 𝙨𝙚𝙖𝙬𝙚𝙚𝙙𝙨, 𝙞𝙩𝙡𝙤𝙜, 𝙞𝙤𝙙𝙞𝙯𝙚𝙙 𝙨𝙖𝙡𝙩, 𝙖𝙩 𝙙𝙖𝙞𝙧𝙮 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙨 𝙠𝙖𝙩𝙪𝙡𝙖𝙙 𝙣𝙜 𝙠𝙚𝙨𝙤 𝙖𝙩 𝙜𝙖𝙩𝙖𝙨.

Bilang pakikiisa sa selebrasyon ng Linggong ito, and 𝕭𝖆𝖓𝖌𝖘𝖆𝖒𝖔𝖗𝖔 𝕹𝖚𝖗𝖘𝖎𝖓𝖌 𝕾𝖔𝖈𝖎𝖊𝖙𝖞 ay isa sa mga milyong kababayan nating Pilipino na naglalayong taasan ang kamalayan ng bawat mamayan tungkol sa goiter at iba pang sakit ng thyroid gland. Isa rin sa layunin namin ang pagpaparating ng impormasyon ukol sa importansya ng 𝘁𝗮𝗺𝗮𝗻𝗴 𝗽𝗮𝗴𝗸𝗮𝗶𝗻 𝗮𝘁 𝘀𝗮𝗽𝗮𝘁 𝗻𝗮 𝗽𝗮𝗴𝗸𝘂𝗻𝘀𝘂𝗺𝗼 𝗻𝗴 𝗺𝗴𝗮 𝗽𝗮𝗴𝗸𝗮𝗶𝗻𝗴 𝗻𝗮𝗸𝗮𝗸𝗮𝗯𝘂𝘁𝗶 𝘀𝗮 𝗮𝘁𝗶𝗻𝗴 𝗸𝗮𝘁𝗮𝘄𝗮𝗻. Kasabay nito ang paghikayat sa mga mamayang pilipino na 𝗺𝗮𝗸𝗶𝗹𝗮𝗵𝗼𝗸 𝘀𝗮 𝗺𝗴𝗮 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗮𝗻𝗴 𝗻𝗮𝗴𝗹𝗮𝗹𝗮𝘆𝗼𝗻 𝗻𝗮 𝗺𝗮𝗶𝘄𝗮𝘀𝗮𝗻 𝗮𝗻𝗴 𝗽𝗮𝗴𝗹𝗮𝗹𝗮 𝗻𝗴 𝘀𝗮𝗸𝗶𝘁 na ito sa pamamagitan ng 𝗺𝗮𝗮𝗴𝗮𝗻𝗴 𝗽𝗮𝗴𝗽𝗮𝗽𝗮𝘀𝘂𝗿𝗶 sa malapit na hospital o center.

𝑳𝒂𝒈𝒊𝒏𝒈 𝒕𝒂𝒏𝒅𝒂𝒂𝒏 𝒏𝒂 𝒘𝒂𝒍𝒂𝒏𝒈 𝒎𝒂𝒔 𝒉𝒊𝒉𝒊𝒈𝒊𝒕 𝒑𝒂 𝒔𝒂 𝒕𝒂𝒐𝒏𝒈 𝒔𝒂𝒑𝒂𝒕 𝒂𝒏𝒈 𝒌𝒂𝒂𝒍𝒂𝒎𝒂𝒏 𝒖𝒑𝒂𝒏𝒈 𝒔𝒂 𝒔𝒂𝒌𝒊𝒕 𝒂𝒚 𝒍𝒂𝒈𝒊𝒏𝒈 𝒕𝒂𝒈𝒖𝒎𝒑𝒂𝒚.

26/01/2025

𝑻𝒐𝒅𝒂𝒚 𝒊𝒔 𝑾𝒐𝒓𝒍𝒅 𝑳𝒆𝒑𝒓𝒐𝒔𝒚 𝑫𝒂𝒚!

𝐋𝐞𝐩𝐫𝐨𝐬𝐲 is a chronic infectious disease that mostly affects 𝐡𝐮𝐦𝐚𝐧 𝐬𝐤𝐢𝐧, 𝐧𝐞𝐫𝐯𝐞𝐬, 𝐚𝐧𝐝 𝐦𝐮𝐜𝐨𝐮𝐬 𝐦𝐞𝐦𝐛𝐫𝐚𝐧𝐞𝐬 that is curable through the help of early detection and treatment of the disease. However, due to increasing stigma surrounding the disease, it continuously causes 𝐢𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐝𝐢𝐬𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 to people who has it that results in 𝐥𝐞𝐬𝐬 𝐞𝐧𝐠𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐟𝐞𝐚𝐫 to take action to eliminate the disease.

As the world celebrates for equal respect and understanding for people with 𝑳𝒆𝒑𝒓𝒐𝒔𝒚 (𝑲𝒆𝒕𝒐𝒏𝒈), The 𝕭𝖆𝖓𝖌𝖘𝖆𝖒𝖔𝖗𝖔 𝕹𝖚𝖗𝖘𝖎𝖓𝖌 𝕾𝖔𝖈𝖎𝖊𝖙𝖞 is joining the world's goal of raising awareness and eliminating stigma for individuals who are affected by this misconception and misunderstood condition. Let the world see that we stand together, united to educate people and ourselves and continuously supporting the global efforts in 𝒃𝒓𝒊𝒏𝒈𝒊𝒏𝒈 𝒐𝒏𝒆 𝒂𝒏𝒐𝒕𝒉𝒆𝒓 𝒕𝒐 𝒂 𝒘𝒐𝒓𝒍𝒅 𝒘𝒉𝒆𝒓𝒆 𝒏𝒐 𝒐𝒏𝒆 𝒊𝒔 𝒍𝒆𝒇𝒕 𝒂𝒏𝒅 𝒆𝒗𝒆𝒓𝒚𝒐𝒏𝒆 𝒊s 𝒆𝒎𝒑𝒐𝒘𝒆𝒓𝒆𝒅.

21/01/2025

𝑷𝒂𝒏𝒂𝒉𝒐𝒏 𝒏𝒂 𝒑𝒂𝒓𝒂 𝒎𝒂𝒍𝒂𝒎𝒂𝒏 𝒂𝒕 𝒎𝒂𝒊𝒘𝒂𝒔𝒂𝒏 𝒂𝒏𝒈 𝒔𝒂𝒌𝒊𝒕 𝒏𝒂 𝒏𝒂𝒌𝒖𝒌𝒖𝒉𝒂 𝒔𝒂 𝒎𝒈𝒂 𝒎𝒂𝒅𝒖𝒅𝒖𝒎𝒊𝒏𝒈 𝒕𝒖𝒃𝒊𝒈.

Ang buwan ng Enero ay 𝐒𝐜𝐡𝐢𝐬𝐭𝐨𝐬𝐨𝐦𝐢𝐚𝐬𝐢𝐬 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐌𝐚𝐬𝐬 𝐃𝐫𝐮𝐠 𝐀𝐝𝐦𝐢𝐧𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡, isang program na tutulong sa pagpapalaganap ng kaalaman o kamalayan sa mga mamayan tungkol sa nakamamatay na sakit na ito. Ang 𝕭𝖆𝖓𝖌𝖘𝖆𝖒𝖔𝖗𝖔 𝕹𝖚𝖗𝖘𝖎𝖓𝖌 𝕾𝖔𝖈𝖎𝖊𝖙𝖞 ay nakikiisa upang palawakin ang kaalaman at ideya ng mga mamamayang Pilipino at para maiwasan ang mga posibleng dahilan at sanhi kung bakit nagkakaron ng schistosomiasis.

Sama-sama nating simulan ang pagsulong ng malinis at masaganang mamayan sa simpleng paraan. Ugaling maging malinis sa pangangatawan at ingatan ang mga sarili sa posibleng maging dahilan pagkakaroon ng ganitong sakit.

𝑩𝒆 𝒓𝒆𝒔𝒑𝒐𝒏𝒔𝒊𝒃𝒍𝒆 𝒔𝒕𝒂𝒓𝒕 𝒑𝒓𝒐𝒕𝒆𝒄𝒕𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒑𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒐𝒏 𝒎𝒂𝒌𝒆𝒔 𝒕𝒉𝒆 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝒑𝒐𝒘𝒆𝒓𝒇𝒖𝒍 𝒕𝒉𝒂𝒏 𝒊𝒈𝒏𝒐𝒓𝒂𝒏𝒄𝒆.

20/01/2025

𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐢𝐬 𝐋𝐢𝐯𝐞𝐫 𝐂𝐚𝐧𝐜𝐞𝐫 𝐚𝐧𝐝 𝐕𝐢𝐫𝐚𝐥 𝐇𝐞𝐩𝐚𝐭𝐢𝐭𝐢𝐬 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡

Kasabay ng pagdiriwang ng 𝗟𝗶𝘃𝗲𝗿 𝗖𝗮𝗻𝗰𝗲𝗿 𝗮𝗻𝗱 𝗩𝗶𝗿𝗮𝗹 𝗛𝗲𝗽𝗮𝘁𝗶𝘁𝗶𝘀 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵 𝟮𝟬𝟮𝟱, and 𝕭𝖆𝖓𝖌𝖘𝖆𝖒𝖔𝖗𝖔 𝕹𝖚𝖗𝖘𝖎𝖓𝖌 𝕾𝖔𝖈𝖎𝖊𝖙𝖞 ay makiki-isa sa pagtulong mapalaganap ang ating kamalayan sa importansya ng regular na pagpapakunsulta sa kondisyon o kalagayan ng ating mga atay. Ito ay isang mahalagang hakbang upang maiwasan ang malulubhang sakit katulad nalamang ng Liver cancer at Viral Hepatitis.

𝗞𝗮𝗹𝘂𝘀𝘂𝗴𝗮𝗻 𝗮𝘆 𝗶𝗻𝗴𝗮𝘁𝗮𝗻, 𝗽𝗿𝗼𝘁𝗲𝗸𝘁𝗮𝗵𝗮𝗻 𝗮𝗻𝗴 𝗮𝘁𝗶𝗻𝗴 𝗺𝗴𝗮 𝗮𝘁𝗮𝘆!

20/01/2025

𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝐈𝐒 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐃𝐄𝐖𝐎𝐑𝐌𝐈𝐍𝐆 𝐌𝐎𝐍𝐓𝐇

Deworming is a process of helping the community especially the young children to eliminate the growing spread of parasitic or intestinal worms with the use of anthelmintic medication; a medicinal process of helping the body kill worms residing in the human host.

With the effort in helping healthcare team, the 𝕭𝖆𝖓𝖌𝖘𝖆𝖒𝖔𝖗𝖔 𝕹𝖚𝖗𝖘𝖎𝖓𝖌 𝕾𝖔𝖈𝖎𝖊𝖙𝖞 is now joining the national team to increase public awareness and spread preventive measure on parasitic worm infestation to human body. These years deworming campaign is a crucial effort to help prevent if cannot be stopped the spread and continuous increasing counts of children infested with such worms thus, affecting their ability to grow and stay healthy.

We can be a tool to help our fellow community to protect their love ones especially their children against these parasitic diseases. 𝗕𝗲 𝗼𝗻𝗲 𝗼𝗳 𝘂𝘀, 𝗹𝗲𝘁’𝘀 𝗿𝗮𝗶𝘀𝗲 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘀𝗽𝗿𝗲𝗮𝗱 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗳𝗼𝗿 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

20/01/2025

“𝕻𝖆𝖌𝖘𝖚𝖑𝖔𝖓𝖌 𝖓𝖌 𝖑𝖎𝖕𝖚𝖓𝖆𝖓𝖌 𝖜𝖆𝖑𝖆𝖓𝖌 𝖓𝖆𝖎𝖎𝖜𝖆𝖓”

Ngayong Ika-tatlong linggo ng enero taong kasalukuyan, Ipinagdiriwang ang National Autism Consciousness Week. Kung kaya’t sama-sama nating wakasan at pigilan ang mga isipang balungkot at mga di ka aya-ayang pananaw ng mga taong walang kamalayan sa mga batang may autismo. Ating kilalanin at tuklasin ang mga kakayahan nila sa iba’t ibang larangan at isiping hindi kailan man magiging hadlang ang kanilang karamdaman upang sila ay maging parte ng mamayang nagkakaisa at lipunang sabay-sabay aangat at walang maiiwan.

Kasabay ng pagdiriwang ng 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑨𝒖𝒕𝒊𝒔𝒎 𝑪𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔𝒏𝒆𝒔𝒔 𝑾𝒆𝒆𝒌 #𝑵𝑨𝑪𝑾𝟐𝟎𝟐𝟓, ang 𝕭𝖆𝖓𝖌𝖘𝖆𝖒𝖔𝖗𝖔 𝕹𝖚𝖗𝖘𝖎𝖓𝖌 𝕾𝖔𝖈𝖎𝖊𝖙𝖞 ay makiki-isa sa pagsulong ng lipunang inklusibo at nagkakaisa upang sagayon walang sinumang kasapi ng bayan o ng bansa ang maiiwan sa alin mang larangan.

28/12/2024

💡 |

Kung sa Jollibee,
BIDA ANG SAYA!
Sa Pagsalubong ng Bagong Taon,
BIDA ANG LIGTAS!🎊

IWAS PAPUTOK para sa kaligtasan ng lahat!

Subukan ang LIGTAS at masayang ALTERNATIBO tulad ng:

🎇 Fireworks display ng inyong lokal na pamahalaan
🎶 Pagtugtog ng malalakas na musika
🌟 Paggamit ng torotot, tambol, o iba pang noise makers
💡 Pag-iilaw ng makukulay na LED lights

SAFETY TIPS:
✅ Bantayan ang mga bata at turuan sila tungkol sa panganib ng paputok.
✅ Siguraduhing laging may first aid kit.
✅ Sundin ang mga payo ng LGU at mga awtoridad tungkol sa ligtas na selebrasyon.

Tara! Gawin nating ligtas, masaya, at makulay ang Bagong Taon! 🌟

01/12/2024

💡|

"Spread HOPE, Not Hate"

This World AIDS Day, let us come together to raise awareness, support those living with HIV/AIDS, and eliminate stigma. By educating ourselves and others, we can promote understanding, increase access to prevention, and build a compassionate, inclusive world.

Join the movement.

Together, WE can make a difference.

💬 Educate | Advocate | Empathize

29/11/2024

💡 |

“TAO ang puso ng pag-unlad“

Currently, the Philippines has a 119,106,224 population, a 1.51% increase from 2023. With this number, when real unity and oneness prosper, we become a powerful nation. Indeed, people are the heart of a country. 🌏

28/11/2024

Congratulations to the new registered nurses! 🤍

It is the right time to sip all the fluids of efforts and dedications you have poured since day zero. May the two letters added after your name be the reminder of your unending fight and lasting responsibility to provide the utmost care and love to everyone who needs it.

From your Bangsamoro Nursing Society (BNS), we welcome you to our familyhood.

Alhamdulillah, and may the Almighty guide you to your new jouRNey! 💐

Bangsamoro Nursing Society

28/02/2025

31/01/2025

27/01/2025

26/01/2025

21/01/2025

20/01/2025

20/01/2025

20/01/2025

28/12/2024

01/12/2024

29/11/2024

28/11/2024

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