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Have you ever felt like your world is split in two?๐Ÿ‘ฅ๐ŸŒ—Nowadays, the term "bipolar" is frequently used incorrectly to desc...
10/10/2024

Have you ever felt like your world is split in two?๐Ÿ‘ฅ๐ŸŒ—

Nowadays, the term "bipolar" is frequently used incorrectly to describe abrupt mood swings, but what does it actually mean? Is that actually regarded as bipolar? How does a normal mood swing differ from a bipolar I disorder diagnosis?๐Ÿค”

One day, youโ€™re unstoppableโ€”bursting with energy, ideas, and a sense that you can conquer anything. But then, without warning, everything shifts, and youโ€™re plunged into a place where it feels impossible to move, to hope, to breathe.๐ŸŒฌ๏ธ

Living with Bipolar I Disorder can feel like a rollercoaster ride you didnโ€™t choose to get on๐ŸŽข. Itโ€™s a journey that swings between the intense highs of mania and the profound lows of depression. But even though this disorder can be overwhelming, it doesnโ€™t define you, and you are not alone in this.๐Ÿ‘ญโœŠ๐Ÿป


๐Ÿ—ฃ๏ธLet's raise awareness for Cyclothymia, a mood disorder characterized by cycling between mild highs and lows. Understan...
10/10/2024

๐Ÿ—ฃ๏ธLet's raise awareness for Cyclothymia, a mood disorder characterized by cycling between mild highs and lows. Understanding and supporting those with Cyclothymia is crucial. Educate yourself and others, and letโ€™s foster a community of support and understandingโฃ๏ธ

๐Ÿ’กLet's break the stigma and spread knowledge about this condition. Together, we can make a differenceโ—๏ธ

๐Ÿ’™๐Ÿค๐Ÿ’š

Depression, we all are familiar with the term. A word that instills hopelessness, sadness, and despair, and ever since t...
10/10/2024

Depression, we all are familiar with the term. A word that instills hopelessness, sadness, and despair, and ever since the pandemic hit us the amount of people who have depression has sadly skyrocketed.

We may not even know that our friends,family, classmates, or even teachers may have it. Thatโ€™s why itโ€™s so important to get help, but these days the condition has been romanticized so much that itโ€™s hard to distinguish who really has depression when everyoneโ€™s the boy who cried wolf crying out depression.

Thatโ€™s why we need to educate ourselves more about Major depressive disorder or clinical depression in order to know if we really need help or if weโ€™re robbing the opportunity from people who really need it.

Letโ€™s become educated and transform the system so that we can all help each other get better together.


Rainy days often make us pause and reflect โ€“ but seasons arenโ€™t just about the weather! ๐ŸŒง๏ธ What season are you in right ...
10/10/2024

Rainy days often make us pause and reflect โ€“ but seasons arenโ€™t just about the weather! ๐ŸŒง๏ธ What season are you in right now? Maybe it's time to consider how our inner seasons shift too. Ever heard of Seasonal Affective Disorder (SAD)? Itโ€™s a type of depression that tends to show up during the fall and winter months when sunlight is scarce. If your mood feels as unpredictable as the skies, youโ€™re not alone.

But just like the weather, our emotional seasons have their purpose. ๐ŸŒฆ๏ธ

โ€œNo winter lasts forever; no spring skips its turn.โ€โ€“ Hal Borland

โ€œIn the midst of winter, I found there was, within me, an invincible summer.โ€ โ€“ Albert Camus

So even if things feel heavy, remember that every seasonโ€”both in life and weatherโ€”brings its own opportunities for growth. Keep blooming where youโ€™re planted! ๐Ÿ’โœจ

In a world that often misunderstands mental health, itโ€™s time to raise awareness about Bipolar II Disorder. This conditi...
10/10/2024

In a world that often misunderstands mental health, itโ€™s time to raise awareness about Bipolar II Disorder. This condition is more than just mood swingsโ€”itโ€™s a complex mental health challenge that many face quietly every day. Individuals living with Bipolar II experience emotional highs and lows that can make daily life overwhelming. But by educating ourselves, we can offer the support and understanding they deserve.

On this Mental Health Day, letโ€™s use this moment to break the stigma and recognize that mental health is just as important as physical health. Together, we can create a world where everyone feels seen, heard, and supported, regardless of the struggles they face. Building a compassionate community starts with awareness, empathy, and action. So letโ€™s start with one step, one conversation, and one act of kindness at a time. ๐Ÿ’™




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๐ŸŒโœจ Itโ€™s World Mental Health Day, and today weโ€™re shining a spotlight on Premenstrual Dysphoric Disorder (PMDD)! Did you ...
10/10/2024

๐ŸŒโœจ Itโ€™s World Mental Health Day, and today weโ€™re shining a spotlight on Premenstrual Dysphoric Disorder (PMDD)!

Did you know that this serious condition affects up to 10% of women or people assigned female at birth (AFAB) of reproductive age? causing debilitating mood swings, anxiety, and physical symptoms? If you or someone you know experiences these intense feelings before their period, itโ€™s time to talk about it!

Join us as we explore the ins and outs of PMDDโ€”understanding, recognizing symptoms, and knowing that help is available. Letโ€™s break the stigma and raise awareness together! Click and read to learn more about PMDD and how we can support each other on this journey to better mental health. ๐Ÿ’–


๐Ÿ‘ค ๐˜ฝ๐™ž๐™ฅ๐™ค๐™ก๐™–๐™ง ๐™™๐™ž๐™จ๐™ค๐™ง๐™™๐™š๐™ง is one of the most ๐™ข๐™ž๐™จ๐™ช๐™ฃ๐™™๐™š๐™ง๐™จ๐™ฉ๐™ค๐™ค๐™™ mental disorders! It is often associated with just being ๐™ข๐™ค๐™ค๐™™๐™ฎ or ๐™˜๐™...
10/10/2024

๐Ÿ‘ค ๐˜ฝ๐™ž๐™ฅ๐™ค๐™ก๐™–๐™ง ๐™™๐™ž๐™จ๐™ค๐™ง๐™™๐™š๐™ง is one of the most ๐™ข๐™ž๐™จ๐™ช๐™ฃ๐™™๐™š๐™ง๐™จ๐™ฉ๐™ค๐™ค๐™™ mental disorders! It is often associated with just being ๐™ข๐™ค๐™ค๐™™๐™ฎ or ๐™˜๐™๐™–๐™ฃ๐™œ๐™ž๐™ฃ๐™œ ๐™ข๐™ค๐™ค๐™™๐™จ ๐™ฆ๐™ช๐™ž๐™˜๐™ ๐™ก๐™ฎ โ€”but that is just the tip of the iceberg! ๐ŸงŠโœจ It entails a ๐™‡๐™Š๐™ more before someone can be diagnosed with Bipolar Disorder.๐Ÿง ๐Ÿ’ญ

๐Ÿ’ก๐Ÿ“– ๐™๐™€๐˜ผ๐˜ฟ ๐™‰๐™Š๐™’ about this disorder in our pamphlet! ๐Ÿซ‚ Together, let us be more informed about it and help reduce the stigma around BD! ๐Ÿคโœจ

โ€œAsking for help is the first step. You are precious to this world than you'll ever know.โ€ โ€“ Lili Reinhart


Today is World Mental Health Day! ๐Ÿ’š๐Ÿฆ‹Today, we celebrate you, we celebrate your bravery from facing such silent battles i...
10/10/2024

Today is World Mental Health Day! ๐Ÿ’š๐Ÿฆ‹

Today, we celebrate you, we celebrate your bravery from facing such silent battles in life. Let us all take this moment to break the stigma, listen, and bring awareness to our mental health. In celebration of the World Mental Health Day, we want to share and bring awareness to a certain Mood Disorder.

Have you encountered a child throwing some severe tantrums, been chronically irritable, or has trouble functioning? Then you might want to know about Disruptive Mood Dysregulation Disorder (DMDD). This disorder is commonly seen in children where they tend to get angry all the time and have a lot of temper tantrums. To know more about the disorder, feel free to check the post below!

Remember, seeking help, or taking a break is not a weakness at all. We appreciate you for trying your best and for being strong in your journey. You matter, we matter. Thank you for staying with us.

โ€œThere is hope, even when your brain tells you there isnโ€™t.โ€ โ€• John Green


On this Mental Health Day, we shine a light on the unseen struggles of major depressive disorder. It's a journey through...
10/10/2024

On this Mental Health Day, we shine a light on the unseen struggles of major depressive disorder. It's a journey through shadows, but within those shadows, resilience is born. Let's foster conversations, share our stories, and remind each other that it's okay to seek help. Together, we can turn the darkness into a canvas of hope.

โ€œYour now is not your forever.โ€ - John Green

๐Ÿ’š๐Ÿฆ‹

Feelings of sadness and a low or dark mood that occur most days are not just a phaseโ€”it's a call for help.As we celebrat...
10/10/2024

Feelings of sadness and a low or dark mood that occur most days are not just a phaseโ€”it's a call for help.

As we celebrate Mental Health Day, we want to raise awareness about Persistent Depressive Disorder (PDD), a long-term form of depression that can leave you feeling sad, empty, and uninterested in daily activities. It may also lead to low self-esteem, feelings of failure, and hopelessness, affecting your relationships, school, work, and daily life.

Even during happy moments, you might struggle to feel upbeat and may be perceived as gloomy or unable to have fun. While PDD is generally less severe than major depression, your mood can still range from mild to severe.

If you or someone you know is experiencing symptoms of Persistent Depressive Disorder (PDD), it's important to seek medical help.

โ€œRemember... you are safe... you are surrounded by love... and you are never alone.โ€ โ€” Joellyn St. Pierre


๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐’Š๐’” ๐’‚ ๐‘ผ๐’๐’Š๐’—๐’†๐’“๐’”๐’‚๐’ ๐‘ฏ๐’–๐’Ž๐’‚๐’ ๐‘น๐’Š๐’ˆ๐’‰๐’•๐’”  On this World Mental Health Day 2023, let's illuminate the path towards hope ...
10/10/2023

๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐’Š๐’” ๐’‚ ๐‘ผ๐’๐’Š๐’—๐’†๐’“๐’”๐’‚๐’ ๐‘ฏ๐’–๐’Ž๐’‚๐’ ๐‘น๐’Š๐’ˆ๐’‰๐’•๐’”

On this World Mental Health Day 2023, let's illuminate the path towards hope and healing. ๐Ÿ’

Mental health is not a privilege; it's a fundamental human right that should be accessible to all. Just like clean air to breathe or clean water to drink, the state of our mental well-being is essential to our existence.๐Ÿค

With every act of kindness, we plant seeds of hope. With every open conversation, we break the silence surrounding mental health. Let's create a world where empathy and understanding flourish, where stigma has no place, and where every individual can seek help without fear or shame.๐Ÿฆ‹

Together, let's weave a tapestry of hope that spans the world, reminding everyone that they are never alone in their journey to better mental health.๐Ÿ’™

On this day, let's pledge to stand up for the rights of every individual to mental well-being, and let hope be the beacon that guides us towards a brighter, more compassionate future. โœจ

Mental Health is a universal human right โ€“ no matter who you are, your upbringing, your ethnicity, your sexual orientati...
10/10/2023

Mental Health is a universal human right โ€“ no matter who you are, your upbringing, your ethnicity, your sexual orientation, you are entitled to the highest attainable standard of Mental Health. ๐Ÿ—ฃ๏ธ

On this day, 10th of October, letโ€™s rekindle our efforts to make the world a better place by joining in on the celebration of World Mental Health Day. ๐Ÿƒ

We have come a long way in our pursuit of giving rise to Mental Health, explaining its essence, and debunking misconceptions and stigmas that stubbornly attach themselves to it. The current state at which Mental Health is perceived, despite continuous efforts at informing, can left you wondering if we are going somewhere. Butโ€“ Mental Health Advocates, take heart! Your efforts are not in vain. ๐Ÿซ‚

Today, letโ€™s look back at how different Mental Health is perceived now compared to years ago, and have the realization that we were able to make that much progress then, and WE STILL CAN from today and forward. โœŠ

Hereโ€™s to giving more of ourselves for the price that is Mental Health finally being treated as a universal human right. ๐ŸŒŽ

Layout and Caption by BS Psychology 3A Students

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