02/11/2025
โจ โYour Mind Matters: Mental Health Awareness Expo 2025" โจ
In a world where everyone is constantly moving, itโs easy to forget to pause and care for what truly keeps us going our mind. This event reminds us that mental health is just as important as physical health. Together, we aim to build a community that listens without judgment, supports with compassion, and understands that itโs okay not to be okay.
Join us, the ๐ท๐ต๐ป๐ช ๐ด๐๐
๐๐๐๐ ๐๐๐
๐ฏ๐๐๐๐๐ ๐บ๐๐๐๐๐๐, ๐น๐๐
๐ช๐๐๐๐ ๐๐๐๐๐ ๐ช๐๐๐๐๐๐, and ๐บ๐๐๐
๐๐๐ ๐จ๐๐๐๐๐๐๐
๐๐๐ ๐ช๐๐๐ and PNTC Peer Facilitators, in collaboration with the PNTC - Guidance and Counseling Office, as we open conversations about mental wellness, stress management, emotional resilience, and self-care. Through seminar, activities, and interactive booths designed for students to participate in, we hope to create a safe space where every student feels seen, heard, and valued.
Letโs break the stigma surrounding mental health and remind everyone that seeking help is not a sign of weakness but a step toward strength and healing.
Take a moment to breathe, reflect, and remember you are not alone in this journey.
Together, letโs nurture a healthier mind, a kinder heart, and a stronger community. ๐