Our Registered Dietitian will provide you a holistic program which consists of personalized meal plan, exercise prescriptions and a total behavior modification that will guide you to achieve your health goals and leads you to an overall wellness. Your eating habits directly affect your soon to be new born. Give the best gift to your baby...His Health.
*HEALTHY KIDS CHALLENGE- More and more childr
en are now becoming overweight, obese and even develop lifestyle disease because of unhealthy food choices and sedentary lifestyle. This program will teach children and parents on proper nutrition and active lifestyle to build strong health foundation for tomorrow's generation.
*90 DAY WEIGHT LOSS CHALLENGE- a holistic weight loss program which consists of calorie controlled diet, exercise prescription and total behavior modification that will permanently put you in shape.
*MONSTER NUTRITION - a program designed for body builders or individual who wants to put extra packs of muscles.
*SUGAR BITES - a diabetic challenge for juvenile, gestational, DM 1 and DM II. Hurt no more through our step by step guide for intensive glycemic control which focuses on diet modification, weight control and exercise recommendation for effective disease management.
*BETTER HEALTH/BETTER HEART - a program that fights the "silent killer" (Hypertension) and other diseases of the heart. Learn the impact of nutrition as controllable risk factor to prevent disease progression and to improve overall health and well-being.
*LOVE THOSE BEANS - Kidneys get weaker as we grow older. So choose wise, eat right and keep them working for life!
*CUT THAT FAT - Keeping the fat means more lipids in the blood. It's not just the amount of the fat that you eat but also the KIND that you pick! Be choosy, be healthy!
*KICK THE PAIN - Know the proper diet to prevent the accumulation of uric acid in the blood and prevent other complications. Stop the pain ask your dietitian!
*SENIOR YEARS, HEALTHY YEARS - as we age, we undergo changes physically, mentally and emotionally. Proper nutrition will definitely improve the quality of life and well-being during senior years.
