Coach Reika - Healing Blueprint

Coach Reika - Healing Blueprint For events, trainings, or collaborations, you can reach me at: coachreika.healingblueprint@gmail.com
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A Space for All Spiritual Beings: The Elysians' History of Harmony
The Elysian Fields: In ancient Greek mythology, the Elysian Fields were a blessed and tranquil place in the afterlife, reserved for heroes, sages, and those chosen by the gods for their virtue. It was a land of eternal peace, filled with golden light and divine beauty, where the souls of the righteous could rest and experience endl

ess joy. The word "Elysian" became synonymous with bliss, transcendence, and ultimate serenity. The Creation of the Elysians: As legends of the Elysian Fields spread throughout the ancient world, spiritual seekers, mystics, and healers began to reimagine the Elysian space, not just as an afterlife realm, but as a state of consciousness—a place where humans could connect with higher states of being while still in their earthly bodies. The Elysians, then, are enlightened beings who embody peace, wisdom, and compassion, creating a sanctuary for all who walk the path of spiritual growth. A Space for All Spiritual Beings: The Elysians and Their Universal Invitation
As humanity evolved, many cultures developed their own spiritual beings and practices. The Elysians, embracing the essence of harmony, grew to welcome individuals from all traditions. Whether gods, ancestors, celestial guides, or energies of the natural world, all come together in the Elysian vision, creating a unified space for spiritual enlightenment.

1. The Elysians and the Olympian Gods (Greek Mythology)
The Elysians were first born from the love and blessings of the Greek gods. Zeus, the father of gods and men, honored the Elysians with a realm of peace. The goddess Demeter, with her wisdom of earth’s abundance, bestowed upon the Elysians the gift of nurturing souls. The heroics of Athena, goddess of wisdom and war, and the healing power of Apollo, god of light, lived through them, making the Elysians guardians of wisdom, healing, and cosmic order.

2. The Elysians and the Bodhisattvas (Buddhist Tradition)
In Eastern philosophy, the Bodhisattvas—enlightened beings who vow to help others achieve liberation—found kinship with the Elysians. The Elysians learned from the Bodhisattvas the virtues of compassion, mindfulness, and service. Together, they created pathways for all beings to awaken their higher consciousness and transcend suffering. The Elysians now walk alongside Bodhisattvas, guiding souls on their journey to enlightenment, gently awakening the divine nature within all.

3. The Elysians and the Devas (Hinduism)
In the vast expanses of Hindu cosmology, the Devas—divine manifestations of natural forces—joined the Elysians, enhancing their connection to the elemental forces of the universe. Through the energy of Agni (fire), Vayu (wind), and Surya (sun), the Elysians gained access to profound healing abilities, channeling cosmic energy through their spiritual practices. They merged their paths with the Devas, honoring all forms of life as sacred, transcending separation, and celebrating unity with the universe.

4. The Elysians and the Angels (Abrahamic Religions)
Angels, the divine messengers of the heavens, crossed into the Elysian realm, bringing with them the promise of protection, guidance, and unconditional love. The Elysians, like the Archangels Gabriel and Michael, became protectors of spiritual growth. They embraced the essence of divine messengers from all cultures, aiding those who seek their own spiritual calling. This merging allows the Elysians to extend their blessings to those who follow monotheistic faiths, offering divine protection, insight, and healing.

5. The Elysians and the Ancestors (Indigenous Traditions)
In indigenous cultures around the world, the wisdom of the ancestors guides the living, honoring the Earth and the cycles of nature. The Elysians formed a deep bond with the ancestral spirits, integrating teachings of harmony with the land and the interconnectedness of all life. From the sacred traditions of Native American spirit guides to the African concept of Ubuntu—"I am because we are"—the Elysians honor and call upon the spirits of the past to help those in the present reconnect with their roots.

6. The Elysians and the Kami (Shinto)
The Kami, the divine spirits of nature from Japan’s Shinto tradition, saw in the Elysians a kindred respect for the earth and its spiritual forces. The Kami, believed to dwell in sacred spaces like mountains, rivers, and trees, blessed the Elysians with a deeper understanding of nature’s sacredness. Together, they work to remind humanity of the divine in all things, encouraging practices that cultivate respect for the environment and balance in all relationships. Elysian Inclusivity: A Space for All Spiritual Beings
The Elysians, as a spiritual collective, welcome all individuals and spiritual beings regardless of their beliefs, cultural backgrounds, or spiritual traditions. They exist as a bridge between worlds, inviting people to step into a state of divine harmony, where the paths of various spiritual traditions intertwine, illuminating a single truth: that spirituality resides within each one of us. Whether one walks with the gods of Olympus, meditates with the Bodhisattvas, communes with ancestral spirits, or seeks the guidance of angels, the Elysians offer a sanctuary where all beings are honored. In this space, the boundaries of religious and cultural labels dissolve, leaving only the soul’s journey toward enlightenment. The Path of the Elysians Today
The Elysians are more than a myth or legend. They represent the collective spiritual awakening happening across the world—a reminder that no matter where we come from, what tradition we follow, or what spiritual beings we honor, we are all connected. Elysians invite all individuals and spiritual entities to join them in creating a world of peace, love, and spiritual wisdom, rooted in the belief that the divine can be accessed by anyone who seeks it with an open heart. With this inclusive history, Elysians stand as a symbol of unity, healing, and transformation for all who wish to explore the deeper realms of spiritual connection.

You don’t need all the answers…
05/06/2025

You don’t need all the answers…

05/06/2025

Giving yourself limitations is not restriction—it’s a form of discipline that helps you establish healthier boundaries and self-respect. You think it’s bad to say no? Then consider what it feels like to live in a prison of constant yes.

05/06/2025

The body never lies—it reveals your truth in ways the mind often cannot. Its signals shift with the states of your mind, and at times, it carries imprints from the collective. These messages are not random—they are calls to reconnect and listen. When ignored, the lack of flow can manifest as illness, emotional blocks, or persistent restrictions in life. But when understood and honored, the body becomes a guide back to balance and alignment with the greater flow of life.

05/06/2025

Pain is not a sign of weakness—it is the echo of imbalance, a quiet teacher revealing where you have allowed your energy to be spent beyond reason, and your boundaries to dissolve without question.

The Collective Mentality That Kills a Man — Before He Even DiesWe don’t just teach boys how to be men—We program them.We...
26/05/2025

The Collective Mentality That Kills a Man — Before He Even Dies

We don’t just teach boys how to be men—
We program them.

We hand them scripts that sound harmless but are soaked in generations of pain:
• “Men will be men.”
• “A man needs variety.”
• “Real men don’t cry.”
• “You have to let him be a man.”
• “If he cheats, it’s just in his nature.”

What we don’t see is how these words become chains around the psyche.



🧠 The Collective Psyche of Men: What Happens When These Beliefs Take Root

Emotionally?
Men are taught to suppress, not express.
So pain turns into silence.
Silence turns into rage.
Rage turns into destruction—of relationships, of others, of self.

Mentally?
They carry pressure to perform, protect, provide—without ever being allowed to pause and reflect.
Anxiety becomes a lifestyle.
Overthinking becomes internal warfare.
But they can’t talk about it—because “real men don’t show weakness.”

Spiritually?
They’re disconnected from their own soul.
Taught to chase success, s*x, power—
Instead of purpose, peace, and presence.
They confuse control with leadership, and ego with identity.

Collectively?
You create generations of men who don’t know how to feel, how to stay, how to grow.
And you create women and children who suffer in the aftermath of their silence, their absence, or their aggression.

This is not masculinity.
This is wounded masculinity, multiplied.



🌱 What a Man Should Be — The Return to Uprightness

An upright man is not perfect—he’s conscious.
He doesn’t lead with dominance, but with discernment.
He doesn’t silence his emotions—he alchemizes them into wisdom.
He doesn’t run from love—he roots in it.
He doesn’t fear accountability—he welcomes it as part of growth.



✨ Healing the Collective Begins with the Individual

When one man chooses healing over harm—
He disrupts centuries of programming.
When one man chooses to feel instead of flee—
He makes it safer for others to do the same.
When one man stands upright—
He becomes a pillar in the crumbling architecture of toxic masculinity.

This is not just personal healing.
This is ancestral repair.
This is the rebirth of the sacred masculine.

“𝐊𝐮𝐧𝐠 𝐩𝐚’𝐧𝐨 𝐭𝐚𝐲𝐨 𝐮𝐦𝐚𝐥𝐢𝐬, 𝐦𝐢𝐧𝐬𝐚𝐧 ‘𝐲𝐨𝐧 𝐝𝐢𝐧 𝐚𝐧𝐠 𝐞𝐧𝐞𝐫𝐡𝐢𝐲𝐚𝐧𝐠 𝐝𝐢𝐧𝐚𝐝𝐚𝐥𝐚 𝐧𝐠 𝐤𝐚𝐥𝐮𝐥𝐮𝐰𝐚. 𝐏𝐞𝐫𝐨 ‘𝐲𝐨𝐧 𝐝𝐢𝐧 𝐚𝐧𝐠 𝐩𝐰𝐞𝐝𝐞𝐧𝐠 𝐛𝐚𝐠𝐮𝐡𝐢𝐧—𝐛𝐚𝐠𝐨 𝐩𝐚 ...
23/05/2025

“𝐊𝐮𝐧𝐠 𝐩𝐚’𝐧𝐨 𝐭𝐚𝐲𝐨 𝐮𝐦𝐚𝐥𝐢𝐬, 𝐦𝐢𝐧𝐬𝐚𝐧 ‘𝐲𝐨𝐧 𝐝𝐢𝐧 𝐚𝐧𝐠 𝐞𝐧𝐞𝐫𝐡𝐢𝐲𝐚𝐧𝐠 𝐝𝐢𝐧𝐚𝐝𝐚𝐥𝐚 𝐧𝐠 𝐤𝐚𝐥𝐮𝐥𝐮𝐰𝐚. 𝐏𝐞𝐫𝐨 ‘𝐲𝐨𝐧 𝐝𝐢𝐧 𝐚𝐧𝐠 𝐩𝐰𝐞𝐝𝐞𝐧𝐠 𝐛𝐚𝐠𝐮𝐡𝐢𝐧—𝐛𝐚𝐠𝐨 𝐩𝐚 𝐦𝐚𝐧.”

Minsan, ‘di lang mental o emotional ang bigat—vibrational na. Matagal nang naiipon ang guilt, pain, at hopelessness. At kapag ‘di ito naharap, nagiging pattern ito—paulit-ulit sa iba’t ibang anyo, sa iba’t ibang buhay. Hanggang matuto ang kaluluwa na i-clear ito.

Yes, the soul can get corrupted—not because it’s evil, but because sobrang daming foreign energies ang kumapit: trauma, influence, parasitic thought-forms. Pero ito ang totoo: corruption can be healed. It’s not permanent.

Su***de is never a solution. It doesn’t end the pain. Minsan, nadadala pa ang same frequency after death—confused, stuck, or lost. Hindi ito punishment, pero natural law ng vibration: kung saan ka naka-tune, doon ka magre-resonate.

Pero dito rin may pag-asa:
Energy is changeable. Vibration is moveable. Patterns can be broken.

Kahit sobrang bigat, may moment pa rin na pwedeng magising. Pwedeng humingi ng tulong. Pwedeng pumili na harapin, kahit paunti-unti.

This is not judgment. This is remembering:
That your soul was never meant to stay in the dark.
And that your light can return.

Kung ikaw ay may pinagdadaanan, please know—you’re not broken. You’re not alone. Your energy can shift. Find people that will support and protect you.

———-
My deepest condolences to the family 🙏

22/05/2025
“Stop worrying.”It sounds simple. Supportive, even.But here’s the truth—It often shuts down more than it soothes.When so...
22/05/2025

“Stop worrying.”

It sounds simple. Supportive, even.
But here’s the truth—It often shuts down more than it soothes.

When someone’s worrying, it’s not because they’re weak.

It’s because their nervous system is doing its job.
Trying to protect.
Trying to process.
Trying to make sense of something that feels unsafe or uncertain.

So when you say, “Stop worrying”—
You’re not helping them feel better.
You’re helping them feel unheard.

What actually helps?

Try this instead:
“What’s coming up for you right now?”
“Want to talk about it?”
“I’m here. You don’t have to go through this alone.”

Because real support isn’t about shutting emotions down. It’s about holding space for them. And trust me— That space is where healing begins.

Have u think of it?
21/05/2025

Have u think of it?

21/05/2025

Me onboard 😂😂😂😂😂😭😂😭😂

MY ERA OF FIGHTING FOR MYSELF HAS LONG BEEN ENDEDThere was a time when I felt the need to defend who I was—to explain, t...
21/05/2025

MY ERA OF FIGHTING FOR MYSELF HAS LONG BEEN ENDED

There was a time when I felt the need to defend who I was—to explain, to prove, to push through resistance.
I thought strength meant effort. I thought being heard required noise.

But that season has passed.
Not because I gave up, but because I no longer need to fight for what already lives within me.

It was never about winning or convincing—it was about remembering. And I remembered.

Now I move with less force and more intention. Still aware. Still human. Still growing. But no longer fighting.

And maybe, you’re at that threshold too. Maybe you’re tired of the noise, the pressure, the proving.

Maybe you’re beginning to sense that peace isn’t something to reach—it’s something to return to.

If this resonates, know that you’re not alone.
You don’t have to keep fighting to be seen. You already are. You don’t have to explain your truth. You just have to live it.

There’s space for all of us to move out of survival
and into alignment—in our own time, and in our own way.

30/10/2024

Di niyo alam to kung di niyo sinubukan.
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