GBRx Pharmacy

15/11/2024

Don’t forget to take your vitamins! 🌟

Wondering about the best time to take your vitamins? Some are better taken in the morning, while others with a meal. Consistency is key, so take them at the same time daily. Take a second to read this guide on the best time to take your vitamins to ensure you reap optimal benefits.

05/10/2024

Fuel your body with the power of whole grains. 🌾☺️

Are you getting quality carbohydrates❓

Carbohydrates should come primarily from

🌾 whole grains,
🥕 vegetables,
🍌 fruits,
🫘 pulses.

These are great sources of dietary fibre and nutrients.

25/09/2024

💊🩺🎉

Happy World Pharmacist Day 💊💉✨

World Pharmacists Day, 25 September 2024 – “Pharmacists: Meeting global health needs” World Pharmacists Day,

21/09/2024

Hearing loss awareness. 🙂

People often associate hearing loss with older age.
But did you know that it can happen at ANY age?

More facts about hearing loss

14/09/2024

Healthy work starts with you—take small steps today! 😉✨

Here are 5 tips to stay healthy at work ⬇️

31/08/2024

Stress is inevitable, but how we manage it defines our peace. 💪

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress.

20/08/2024

📣📣📣

24/07/2024

22/07/2024

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14/06/2024

Make food safety a priority! ❤️

Keep you and your loved ones safe from any food-borne diseases by ensuring that you follow the 5 keys to safer food 👇

10/06/2024

Reducing sodium intake is a simple step towards a healthier heart and better overall wellness. 🌟

01/05/2024

HERE’S A SAFETY TIP FOR CAR OWNERS THIS SUMMER! 🚗

In the rush of summer activities, it's easy to overlook the little things, including the responsibility we hold for our vehicles. Leaving items susceptible to heat damage can have serious consequences, both for your vehicle and for those around you.

Discover the top items you should never leave behind in your car during scorching summer days.

For more stories, visit https://www.inquirer.net/