https://www.facebook.com/211892879398749/

Wellness Project by Coach Cha & Coach Jhoiy

Home
Philippines
Dasmarines
Wellness Project by Coach Cha & Coach Jhoiy

TO Make the World Healthier and Happier

20/09/2025

From pregnancy, breastfeeding, postpartum,all the way to weight loss… what an incredible journey! 👶💪🔥

Result mo na next🫶✨

Disclaimer: Result is not typical. Individual results may vary.

18/09/2025

Three good reasons to try Herbal Aloe Concentrate right now:

💧Promotes healthy digestion
💧Promotes nutrient absorption
💧Relieves occasional indigestion

17/09/2025

Coffee banana protein shake! 🍌🥛

15/09/2025

Mas Pinabata 💚
Mas Pinalakas💚
Mas Pinaganda 😉

Naedad lang pero mas pabata ang itsura🥰🥰

Baka isa ka sa pwede ko matulungan sa goal mo? Message mo lang ako😊

✅FreeWellness
✅everydaymonitoring
✅freeguidemealplan
✅1on1coaching

13/09/2025

From 72kilos down to 60kilos!🔥🔥🔥
Also CS mom of two!😍🥰🤩

Start na din natin program mo, coach kita!😉

13/09/2025

Our Formula 1 shake now comes in 5 flavors!

🥛Vanilla
🍫Dutch Chocolate
🍓Strawberry
🍪Cookies and cream
🧋Dulce de leche.

What's your favourite?

12/09/2025

It’s officially BER months.

Alam mo ba ibig sabihin non? Holidays, reunions, parties and temptations everywhere. And once again, you’ll say, 'Next year, I’ll start.'
But before you say “Next year nalang,” again — pause. 🛑

You've said that before.
You've started over before.
But this time let it be different.

Hindi ka mahina.
Hindi ka tamad.
Takot ka lang.
Scared of the hard days, the hunger, the judgment.

You’re scared people will laugh and say, 'Niloloko mo lang sarili mo.'

But here's the truth:
You're stronger than your excuses.
You’re braver than your fears.💪

Look in the mirror and say:
“I’m not waiting for January. I’m starting NOW.”

If others can do it, I can do it even better.

Let the Ber months be your BREAKTHROUGH not your BREAKDOWN.

No more Day One.
No more starting over.
Let’s finish this year strong.

11/09/2025

A shake for every need 🙌 🥤

🥬 Daily Nutrition: A complete, nutritious, balanced meal in no time.
⚡ Energy Boost: Beat the afternoon energy slump and stay alert and focused.
🏋️ Performance: Protein-rich and recovery-ready for your fitness journey.
🧖🏻‍♀️ Healthy Skin: Nourish your skin from within, with nutrients to maintain a youthful and radiant look.

11/09/2025

If napakain ka ng marami at inaantok na sa hapon— have our energizing fat burner tea 💥pwedeng haluan ng aloe para mas maganda ang digestion at matunawan agad. 🩷

10/09/2025

YOUR RESULT IS IN YOUR HANDS! 💕
Syempre with support of our amazing HERBALIFE PRODUCTS! ❤️

- Be positive
- Be committed
- Have discipline
- Be consistent
- Focus mindset

Gusto mo ng amazing result?

Basahin mo ulit yung nasa taas! 💖

09/09/2025

Our mission and purpose!
Making the world healthier and Happier! One person at a time, one family at a time! 💜🩷

08/09/2025

🔴 Pansin mo ba na parami na nang parami ang dialysis centers sa lugar natin?! Hindi ito dapat maging normal o parte ng pag-unlad ng isang komunidad.

Ang totoo, karamihan ng kaso ng CKD ay hindi lang dahil sa genetics, kundi bunga ng lifestyle at araw-araw na food choices natin.

Kailangan nating baguhin ang maling mindset na kapag tumatanda, normal na maging hypertensive, diabetic, at kalaunan ay magkakasakit na rin sa kidney. Hindi ito totoo.
Ngayon, kahit mga bata at young adults ay nagkakaroon na ng CKD.

Kaya mas dapat nating bigyang-halaga ang prevention, kumain ng real and healthy foods, mag-exercise, uminom ng tamang dami ng tubig, at umiwas sa processed food, high carbohydrates, at sugary food na sumisira sa kidneys. ❌ Iwasan din ang alak at sigarilyo, dahil parehong nakakasira ng kidney function at nagpapabilis ng pagkakaroon ng CKD.

⚠️ Tandaan: mas mura ang pag-iingat kaysa sa paggagamot.
Mas costly ang maging weak at sick, pati ang oras na nauubos sa dialysis center, oras na imbes ay para sa trabaho, pamilya, at masaya at productive na buhay.

Huwag nating hintayin na humantong sa dialysis bago pahalagahan ang ating kalusugan.
Simulan natin sa simple pero conscious choices araw-araw.

Ctto

Address

Dasmarines

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Wellness Project by Coach Cha & Coach Jhoiy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.