What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

anahaw

Anahaw: plantbased restaurant & bar, a boutique yoga studio, freediving school with
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12/04/2026

Find Your Flow and Community at anahaw🌿

Consistency is where the magic happens. Whether you are looking to build heat, find your balance, or simply breathe through the noise of the week, our doors are open. This week is all about showing up for yourself and deepening your practice.

From morning sweeps to evening stillness, we have a space for every body.

🌊 Vinyasa Flow
💦 Morning Sweat
💪 Strength in Classical Pilates
🔥 Ashtanga Fusion
✨Hatha Vinyasa
⚡ HIIT Yoga
🕯️ Yin Yoga
🌙 Slow Flow Vinyasa

There is no better time than now to reconnect with your breath and movement. Let’s make this week one of growth and mindfulness!

Ready to join us?

Click the link in our bio to book your spot at anahaw.rezerv.co or send us a DM to reserve your mat! See you in the studio! ✨

05/04/2026

✨ Step into the new week with a clear mind and an open heart.

Your mat is waiting at anahaw. This week is a fresh invitation to show up for yourself, move mindfully, and honor your personal journey. Whether you are building inner heat, strengthening your core, or seeking deep restoration, every session is designed to support your growth and well-being.

Here is what’s happening on the mat this week:
🧘 Vinyasa Flow
🔥 Morning Sweat
💪 Flow and Core Pilates
🌿 Hatha Vinyasa
⚡ HIIT Yoga
🌊 Ashtanga Fusion
✨ Strength in Classical Pilates
🌙 Yin Yoga
☁️ Slow Flow Vinyasa

Every class is an opportunity to listen to your body and move with intention. Some days your practice will be about power and energy; other days, it will be about stillness and surrender. Both are essential steps on the path to balance.

Wherever you are in your journey, we invite you to meet yourself with patience. Remember, progress isn't found in the perfect pose, but in the consistency of showing up and the kindness you show yourself along the way.

Come flow with us this week and keep the momentum of your practice alive.

Send us a message to reserve your spot or book directly at: 🔗 anahaw.rezerv.co

We look forward to sharing the mat with you. 🌿

29/03/2026

🌿 New week, new month, new chance to return to your practice.

�As one month comes to a close and a new one begins, this is your reminder to reset, recommit, and keep showing up for yourself, one breath, one class, one flow at a time.

Whether you’re restarting your routine or staying consistent, we’d love to see you on the mat this week at anahaw 💚

This week’s classes include:�
🧘 Vinyasa Flow�
🔥 Morning Sweat�
💪 Strength in Classical Pilates�
🌸 Hatha Vinyasa�
⚡ HIIT Yoga�
🌊 Flow and Core Pilates�
🌞 Ashtanga Fusion�
🌙 Yin Yoga�
🍃 Slow Flow Vinyasa

Your practice doesn’t have to be perfect, it just has to continue. Show up for yourself, move with intention, and let this new week carry you into a strong new month 🤍

Send us a message or book your class through anahaw.rezerv.co

�See you on the mat this week!

24/03/2026

A new chapter in your movement practice starts here.

We’re excited to welcome Schariah Frallon as our new Pilates instructor at anahaw. Her class, Strength in Classical Pilates, centers on building controlled, balanced strength through precise and intentional movement.

With a background in physical therapy studies and experience teaching both mat and equipment-based Pilates, Schariah offers a grounded and supportive approach for all levels. Her sessions are designed to help improve movement, build strength, and deepen your connection with your body.

Class Schedule
�Wednesday 4PM�
Friday 9AM

Join us and experience a more mindful approach to strength and movement.

Book your class now at anahaw.rezerv.co

22/03/2026

Ready to reset, recharge, and reconnect this week? 🌿✨

Step onto your mat and flow with us at anahaw. Whether you’re continuing your practice or just beginning, this week’s schedule offers space to move, breathe, and come back to yourself.

From energizing mornings to grounding evening sessions, explore a variety of classes:�
🧘Vinyasa Flow
�🔥Morning Sweat�
💪Flow and Core Pilates�
🌿 Hatha Vinyasa
�⚡ HIIT Yoga�
🌊 Ashtanga Fusion�
💥Power Yoga�
🌙Yin Yoga�
💫Slow Flow Vinyasa�
✨Guided Relaxation and Reiki Healing

We’re also introducing something new this week�!
💪Strength in Classical Pilates�. A focused session designed to build strength, control, and deeper body awareness through classical Pilates principles.

Each class is an opportunity to move with intention, support your well-being, and connect with a mindful community. Come as you are, and let your practice meet you where you’re at.

Join us on the mat this week. Send us a message or book your class at anahaw.rezerv.co 🌿

� � � �

15/03/2026

✨ A new week to breathe, move, and reconnect with your body.

Your mat is waiting at anahaw. Each practice this week is an invitation to slow down, move mindfully, and treat your body with kindness. Whether you are building strength, improving flexibility, or simply seeking a moment of peace, there is a space for you to flow with us.

Here is what’s happening on the mat this week:
🧘 Vinyasa Flow
🔥 Morning Sweat
💪 Flow and Core Pilates
🌿 Hatha Vinyasa
�⚡ HIIT Yoga
🌊 Ashtanga Fusion
💥 Power Yoga
🌙 Slow Flow Vinyasa
✨ Guided Relaxation and Reiki Healing

Every class is an opportunity to listen to your body, breathe deeply, and move with intention. Some days call for strength and energy. Other days call for stillness and restoration. Both are equally important.

Wherever you are in your practice, we invite you to meet yourself with patience and compassion. Yoga reminds us that progress is not about pushing harder. It is about becoming more aware, more balanced, and more at peace within ourselves.

Come flow with us this week and continue nurturing a practice that supports both body and mind.

Send us a message to reserve your spot or book directly at�anahaw.rezerv.co

We look forward to sharing the mat with you. 🌿
� � � �

08/03/2026

Ready to move, breathe, and reconnect this week? 🌿

Step onto the mat with us at Anahaw Dauin and create space for strength, stillness, and mindful movement. Whether you are building heat, slowing down your breath, or exploring deeper relaxation, this week’s schedule offers a beautiful rhythm to support your practice.

Join us for a variety of classes designed to nurture both body and mind:

✨ Vinyasa Flow
✨ Morning Sweat
✨ Flow and Core Pilates
✨ Ashtanga Fusion
✨ Power Yoga
✨ Hatha Vinyasa
✨ HIIT Yoga
✨ Slow Flow Vinyasa
✨ Guided Relaxation and Reiki Healing
✨ Handpan Soundbath and Relaxation

Each class is an invitation to return to yourself. Some days you may want strength and energy. Other days you may need stillness and deep rest. Yoga meets you exactly where you are.

Let this be the week you recommit to your practice, breathe a little deeper, and move with intention in a supportive community.

🌿 Your mat is waiting.

Send us a message to reserve your spot or book directly at anahaw.rezerv.co. We would love to flow with you this week.

01/03/2026

✨ Thank you to everyone who flowed with us last month. 🙏🏼

✨ Your energy, commitment, and presence are what make the Anahaw community so special. We’re so grateful to practice alongside you and we can’t wait to continue growing together this week.

💪🏼New week. New energy. Same beautiful Anahaw flow. 🌿

Step onto your mat and move with intention, strength, and community. Here’s what you can flow into this week at Anahaw Dauin:

🔥 Morning Sweat�
🌊 Vinyasa Flow�
💪 Power Yoga�
🌸 Hatha Vinyasa�
⚡ HIIT Yoga�
🌞 Ashtanga Fusion�
🌙 Slow Flow Vinyasa�
✨ Guided Relaxation and Reiki Healing

Whether you’re building heat, deepening your breath, or slowing down to restore, there’s a space for you here.

Ready to flow with us this week?

Send us a message or book your session at anahaw.rezerv.co and be part of the Anahaw community.

� � � �

22/02/2026

✨ New week. New flows. Same commitment to showing up for YOU. ✨

As we close out February, we want to celebrate you. Every early morning, every mindful breath, every time you chose your mat over excuses. Consistency builds strength, clarity, and calm. Keep going. You are doing the work. 💛

Here’s what’s happening this week at anahaw:
🌞 Morning Sweat�
🔥 Ashtanga Fusion�
🌊 Vinyasa Flow �
🌿 Hatha Vinyasa �
💪 Flow and Core Pilates �
🎶 Handpan Sound Bath Relaxation
�🌬 Guided Relaxation and Reiki Healing

✨ SPECIAL GUEST TEACHER SESSIONS ✨�
💛 Kalpana for Yin and Sound Bath �
💛 Arianne Yin and Sound Bath

These highlighted guest offerings are unique opportunities to deepen your practice, reset your nervous system, and experience something truly special. Limited spots available.

Whether you’re building heat in Vinyasa, finding balance in Ashtanga Fusion, strengthening in Pilates, or surrendering into Yin and Sound Bath, there’s a space for you here this week.

Flow with us. Breathe with us. Continue your February commitment strong.

📩 Send us a message or reserve your mat at anahaw.rezerv.co

20/02/2026

✨ Craving deep rest and energetic reset? Step into a powerful evening of Yin and Sound Bath with Kalpana Thapa at Anahaw.

Join us for a transformative blend of yin yoga, sound healing, bowls, mudras, and mantra designed to nurture mind body spirit harmony. Kalpana Thapa, Sound Healing Instructor, merges ancient yoga wisdom with healing sound vibrations to guide you toward holistic well being and energetic alignment.

🗓 February 25 at 5:15 PM (75 minutes) �Yin and Sound Bath
₱888�
50% off for members

🗓 February 26 at 6:30 PM (60 minutes) � Sound Bath�
₱500 walk-in
�FREE for active members

This is your invitation to slow down, soften, and receive the healing power of sound.

Reserve your spot today at anahaw.rezerv.co�Limited slots available.
Book now and experience deep rest like never before.

15/02/2026

✨ This is your sign to stay consistent with your yoga practice this week ✨

Not every week feels easy. Some days you feel strong, other days you feel tired or distracted. That is exactly why we practice. Yoga is not about perfection. It is about showing up, breathing deeply, and choosing yourself again and again.

At Anahaw Dauin, every class is an opportunity to build strength, increase mobility, support your nervous system, and reconnect with your body in a beautiful, supportive space. Whether you are beginning your journey or deepening an existing practice, there is a place for you on the mat.

This week’s classes and sessions include:
🧘 Hatha Vinyasa
🔥 Morning Sweat
🌊 Vinyasa Flow
💪 Flow and Core Pilates
🌿 Ashtanga Fusion
🌙 Yin Yoga
💫 Slow Flow Vinyasa
🌸 Nervous System Relaxation

Strong mornings. Grounded evenings. Deep stretches. Calm minds.Consistency creates transformation, and transformation begins with one class.

Ready to flow with us? 🌿
Send us a message or book your mat today at anahaw.rezerv.co

10/02/2026

Your nervous system has been asking for this. ✨🌿

Introducing Daniel Lim Hertwig, Anahaw’s new Sound Healer and Handpan Player, offering Nervous System Relaxation - A Handpan Sound Journey.

This is a gentle handpan sound journey designed to calm and regulate the nervous system. Slow, spacious rhythms support deep relaxation and a sense of safety in the body. There is nothing you need to do simply lie down, listen, and rest.

Daniel, is German Filipino and discovered the handpan in 2024, immediately touched by its grounding and calming sound. His sessions support stress release, inner stillness, and nervous system balance by allowing the body to soften and slow down.
If your body needs rest more than effort, this space is for you.

Send us a message or book your session at anahaw.rezerv.co 🌱✨

Address

La Independencia Street
Dauin
6217

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Telephone

+639054078223

Website

http://www.anahawdauin.com/, http://anahaw.rezerv.co/

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