19/07/2025
As part of our commitment to contribute to the Davao City's Sports Community.
Movement Precision Davao presents our Sports Exercise Series featuring Mobility, Techniques, Stability, and Endurance Exercises complimenting with OUR ADVOCACY IN INJURY PREVENTION.
--This is all about FREE EXERCISE CONTENTS based on our clinical and en field experience.
--These exercises will not only improve your TECHNIQUE but a way to explore the wonders of the body- what its capable of.
--Dont forget to FOLLOW US on our social media channels on FB, IG and in Tiktok. We appreciate your support in our endeavors of lifting the sports community in Davao City and other places in Mindanao, and the role of functional-based physical therapy. The Movement Precision approach.
Note: this exercises may not be appropriate to specific conditions, thus, an advice from a duly registered physical therapist and sports physician is a must prior to starting these regimens.
All the Best Athletes!.
Mikee
Chief Precision Physical Therapist