CJM Psychological Services

06/07/2025

01/07/2025

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17/06/2025

Thank you dear client for your positive review in our content validation service. Good luck on your research!

15/06/2025

Happy Father’s Day to all dads out there! 👨‍👧‍👦💙

Today, we celebrate all dads — whether you are a biological father, an adoptive father, or a foster father. Fatherhood isn’t defined by DNA, but by the love, commitment, and strength you show every single day.

You guide, protect, and nurture — not because you have to, but because you choose to.

No matter how you came to be called "Dad," your role is just as meaningful, just as powerful, and just as cherished.

Thank you for showing up, standing strong, and loving unconditionally. You are seen. You are valued. You are celebrated.



Contact us now for your psychological service needs:
Psychological Clearance
Mental Health Fitness Certification
Psychological Report and Evaluation
Psychological Profiling
Counseling and Therapy
📞 Call: +63 923 601 2285 📧 Email: cjmandap@gmail.com
Follow us for more tips on mental health and wellness! 🌟

03/06/2025

03/06/2025

03/06/2025

Pride isn't just a celebration, it's a 𝗽𝗿𝗼𝘁𝗲𝘀𝘁 𝗳𝗼𝗿 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴. 🌈 This month and every month, we rise with PRIDE for visibility, equity and rights!

30/05/2025

🚶‍♀️ The Power of a Simple Walk 🚶‍♂️
Think walking is “just exercise”? Think again—it’s self-care in motion. 🌿

Here are just a few benefits of adding a walk to your day:

✨ Boosts your mood and reduces stress
🧠 Improves focus and clears your mind
❤️ Strengthens your heart and circulation
🌞 Gives you a dose of vitamin D (hello, sunshine!)
💤 Helps you sleep better
🤝 Encourages connection when done with a friend
🌸 Reminds you to slow down and be present

The best part? It’s free, flexible, and for everyone.

💬 Where’s your favorite place to walk and unwind?



Contact us now for your psychological service needs:
Psychological Clearance
Mental Health Fitness Certification
Psychological Report and Evaluation
Psychological Profiling
Counseling and Therapy
📞 Call: +63 923 601 2285 📧 Email: cjmandap@gmail.com
Follow us for more tips on mental health and wellness! 🌟

29/05/2025

Thank you dear client!
It was our pleasure to be at your service.

27/05/2025

💖 Create Your Own Self-Care Jar 💖
Because you deserve daily moments of kindness—from yourself. 🌸

✨ What’s a Self-Care Jar?
It’s a simple, feel-good tool filled with little reminders, activities, and affirmations to help you slow down, recharge, and reconnect.

Other Self-Care Jar Ideas:
🫙 How to Make One:

Grab a jar (or a box, cup, anything you like!)

Write down 20–30 self-care ideas on small slips of paper.

Fold them up, drop them in, and pull one out whenever you need a boost!

💡 Sample ideas:
– “Take a 10-minute walk outside.”
– “Write 3 things you’re grateful for.”
– “Drink a glass of water and stretch.”
– “Listen to your favorite song.”
– “Say something kind to yourself.”
– “Do absolutely nothing for 5 minutes.”

💬 What would YOU put in your self-care jar?



Contact us now for your psychological service needs:
Psychological Clearance
Mental Health Fitness Certification
Psychological Report and Evaluation
Psychological Profiling
Counseling and Therapy
📞 Call: +63 923 601 2285 📧 Email: cjmandap@gmail.com
Follow us for more tips on mental health and wellness! 🌟