Nourished Living Medical Clinic

27/10/2025

05/10/2025

Obesity is difficult to manage but we have effective tools to help us lower the risk of developing cardiometabolic diseases as a result of abnormal fat in the body.

03/10/2025

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📈𝐓𝐨𝐩 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐧𝐜𝐞𝐫𝐧𝐬 𝐀𝐦𝐨𝐧𝐠 𝐅𝐢𝐥𝐢𝐩𝐢𝐧𝐨𝐬 𝐢𝐧 𝟐𝟎𝟐𝟒

The Philippine Statistics Authority reports the top causes of death in the country for January to December 2024 (Provisional as of 31 July 2025). Leading the list were:

❤️ 𝐈𝐬𝐜𝐡𝐚𝐞𝐦𝐢𝐜 𝐡𝐞𝐚𝐫𝐭 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬
🔬 𝐍𝐞𝐨𝐩𝐥𝐚𝐬𝐦𝐬
🧠 𝐂𝐞𝐫𝐞𝐛𝐫𝐨𝐯𝐚𝐬𝐜𝐮𝐥𝐚𝐫 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬

While the numbers reflect ongoing health challenges, they also remind us to take small steps toward better lifestyle choices, regular check-ups, and stronger support for community health.

Stay informed. Stay healthy. 💙

Read more here:
https://psa.gov.ph/statistics/vital-statistics

25/09/2025

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𝗦𝗧𝗘𝗣 𝟭 𝗗𝗼𝗻𝗲. The Introduction of an "𝗔𝗰𝘁 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗻𝗴 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝗮𝗻𝗱 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗦𝘆𝘀𝘁𝗲𝗺"

Spearheaded by the Philippine College of Lifestyle Medicine under Dr. Mechelle Acero Palma, and introduced by Congresswoman Kathryn Joyce Gorriceta, MD.

𝗞𝗲𝘆 𝗰𝗼𝗺𝗽𝗼𝗻𝗲𝗻𝘁𝘀:
Integration of Preventive and Lifestyle Medicine Services.
Accreditation of Lifestyle Medicine Centers
Accreditation of Preventive and Lifestyle Medicine Providers
Support for Family and Community-Based Care.
Integration in Health Professional Education.
Research and Development.
Program Implementation.
PhilHealth Benefit Package.
National Lifestyle Medicine Month.
Funding Support
Tax Incentives

We need more support to pass and realize the objectives of 𝗛𝗼𝘂𝘀𝗲 𝗕𝗶𝗹𝗹 𝗡𝗼. 𝟮𝟵𝟰𝟯. Please share and join our advocacy.

Access the full copy of the Bill using the link below:
https://docs.congress.hrep.online/legisdocs/basic_20/HB02943.pdf

29/08/2025

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Keep your health in check! ✅

May standard blood sugar targets para sa non-pregnant at high-risk adults.

It's best to consult your doctor para sa tamang gabay.

Follow PCEDM for more health-related tips.

18/08/2025

https://www.facebook.com/share/p/1GxusBjsDS/?mibextid=wwXIfr

Moving more, eating well, and limiting or avoiding alcohol are simple but effective ways to manage high blood pressure. The High Blood Pressure Hub offers patients guidance for living with and monitoring high blood pressure, including downloadable infographics on the basics of blood pressure measurements and more.

Visit the hub and share these resources with your patients: https://bit.ly/4lxWqtP

18/08/2025

https://www.facebook.com/share/p/19RYXcPgx5/?mibextid=wwXIfr

Ilang Kutsara ng Asukal ang Iniinom Mo? Tuklasin ang Asukal sa Paborito Mong Inumin. Maraming inumin ang may sobrang asukal!

Bawasan ang matatamis na inumin at pumili ng tubig, unsweetened tea, o infused water para mas healthy.

05/08/2025

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