Every Breath You Take: Usok ay Iwasan, Kalusugan at Komunidad ay Ingatan

Every Breath You Take: Usok ay Iwasan, Kalusugan at Komunidad ay Ingatan Promote smoking cessation.

๐—ฌ๐—ข๐—จ ๐—–๐—”๐—ก ๐—”๐——๐—— ๐—ฌ๐—˜๐—”๐—ฅ๐—ฆ ๐—ง๐—ข ๐—ฌ๐—ข๐—จ๐—ฅ ๐—Ÿ๐—œ๐—™๐—˜ ๐—•๐—ฌ ๐—ค๐—จ๐—œ๐—ง๐—ง๐—œ๐—ก๐—š ๐—ฆ๐— ๐—ข๐—ž๐—œ๐—ก๐—š. ๐Ÿšญ
03/02/2022

๐—ฌ๐—ข๐—จ ๐—–๐—”๐—ก ๐—”๐——๐—— ๐—ฌ๐—˜๐—”๐—ฅ๐—ฆ ๐—ง๐—ข ๐—ฌ๐—ข๐—จ๐—ฅ ๐—Ÿ๐—œ๐—™๐—˜ ๐—•๐—ฌ ๐—ค๐—จ๐—œ๐—ง๐—ง๐—œ๐—ก๐—š ๐—ฆ๐— ๐—ข๐—ž๐—œ๐—ก๐—š. ๐Ÿšญ


๐ธ๐‘ƒ๐ธ๐พ๐‘‡๐‘‚ ๐‘†๐ด ๐‘†๐ธ๐ถ๐‘‚๐‘๐ท -๐ป๐ด๐‘๐ท ๐‘†๐‘€๐‘‚๐พ๐ผ๐‘๐บ: ๐Ÿญ. ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ๐˜ƒ๐—ฎ๐˜€๐—ฐ๐˜‚๐—น๐—ฎ๐—ฟ ๐——๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ๐Ÿฎ. ๐—Ÿ๐˜‚๐—ป๐—ด ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ๐Ÿฏ. ๐—ฆ๐˜‚๐—ฑ๐—ฑ๐—ฒ๐—ป ๐—œ๐—ป๐—ณ๐—ฎ๐—ป๐˜ ๐——๐—ฒ๐—ฎ๐˜๐—ต ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—ฆ๐—œ๐——๐—ฆ)๐Ÿฐ. ๐—›๐—ฎ๐—ฟ๐—บ๐˜€ ๐—ฐ๐—ต...
28/01/2022

๐ธ๐‘ƒ๐ธ๐พ๐‘‡๐‘‚ ๐‘†๐ด ๐‘†๐ธ๐ถ๐‘‚๐‘๐ท -๐ป๐ด๐‘๐ท ๐‘†๐‘€๐‘‚๐พ๐ผ๐‘๐บ:

๐Ÿญ. ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ๐˜ƒ๐—ฎ๐˜€๐—ฐ๐˜‚๐—น๐—ฎ๐—ฟ ๐——๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ
๐Ÿฎ. ๐—Ÿ๐˜‚๐—ป๐—ด ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ
๐Ÿฏ. ๐—ฆ๐˜‚๐—ฑ๐—ฑ๐—ฒ๐—ป ๐—œ๐—ป๐—ณ๐—ฎ๐—ป๐˜ ๐——๐—ฒ๐—ฎ๐˜๐—ต ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—ฆ๐—œ๐——๐—ฆ)
๐Ÿฐ. ๐—›๐—ฎ๐—ฟ๐—บ๐˜€ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป

๐Ÿšฌ
๐Ÿšญ

About ๐Ÿญ๐Ÿญ๐Ÿฌ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—™๐—ถ๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ๐˜€ die from to***co-related diseases each year. About ๐Ÿฎ๐Ÿญ.๐Ÿด% ๐™ค๐™› ๐™ข๐™–๐™ก๐™š๐™จ ๐™™๐™š๐™–๐™ฉ๐™๐™จ ๐™–๐™ฃ๐™™ ๐Ÿต.๐Ÿณ% ๐™ค๐™› ๐™›๐™š๐™ข๐™–๐™ก๐™š ๐™™๐™š๐™–...
28/01/2022

About ๐Ÿญ๐Ÿญ๐Ÿฌ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—™๐—ถ๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ๐˜€ die from to***co-related diseases each year. About ๐Ÿฎ๐Ÿญ.๐Ÿด% ๐™ค๐™› ๐™ข๐™–๐™ก๐™š๐™จ ๐™™๐™š๐™–๐™ฉ๐™๐™จ ๐™–๐™ฃ๐™™ ๐Ÿต.๐Ÿณ% ๐™ค๐™› ๐™›๐™š๐™ข๐™–๐™ก๐™š ๐™™๐™š๐™–๐™ฉ๐™๐™จ are caused by to***co (18.6% overall). More than 23% of male deaths and 12% of female deaths are caused by to***co (16.6% overall).


๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ฎ๐—ป๐˜† ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐˜„๐—ต๐˜† ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜๐—ผ ๐˜€๐—บ๐—ผ๐—ธ๐—ฒ. ๐—ช๐—ต๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ฒ๐˜„ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐—ผ๐—ณ ๐—ฐ๐—ถ๐—ด๐—ฎ๐—ฟ๐—ฒ๐˜๐˜๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ผ๐—ป๐—ด-๐˜๐—ถ๐—บ๐—ฒ ๐˜€๐—บ๐—ผ๐—ธ๐—ฒ๐—ฟ,...
28/01/2022

๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ฎ๐—ป๐˜† ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐˜„๐—ต๐˜† ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜๐—ผ ๐˜€๐—บ๐—ผ๐—ธ๐—ฒ. ๐—ช๐—ต๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ฒ๐˜„ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐—ผ๐—ณ ๐—ฐ๐—ถ๐—ด๐—ฎ๐—ฟ๐—ฒ๐˜๐˜๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ผ๐—ป๐—ด-๐˜๐—ถ๐—บ๐—ฒ ๐˜€๐—บ๐—ผ๐—ธ๐—ฒ๐—ฟ, ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐™†๐™‰๐™Š๐™’ ๐˜ผ๐˜ฝ๐™Š๐™๐™ ๐™๐™ƒ๐™€๐™Ž๐™€ ๐™๐™„๐™Ž๐™†๐™Ž.

#๐™ฝ๐š˜๐š‚๐š–๐š˜๐š”๐š’๐š—๐š
#๐š€๐šž๐š’๐š๐š‚๐š–๐š˜๐š”๐š’๐š—๐š๐šƒ๐™พ๐™ณ๐™ฐ๐šˆ

๐—ฃ๐—”๐—Ÿ๐—œ๐—›๐—จ๐—š ๐—›๐—จ๐—ก๐—ข๐—ก๐—š ๐—ฆ๐—” ๐—ฃ๐—”๐—š๐—ฃ๐—”๐—ก๐—œ๐—š๐—”๐—ฅ๐—œ๐—Ÿ๐—ฌ๐—ข ๐—ž๐—”๐—ฅ๐—ข๐—ก ๐—จ๐—š ๐—”๐—ฃ๐—œ๐—Ÿ ๐—ฆ๐—” ๐—”๐— ๐—ข๐—ก๐—š ๐—ž๐—ข๐— ๐—จ๐—ก๐—œ๐——๐—”๐——. ๐— ๐—”๐—š-๐—จ๐—•๐—”๐—ก ๐—ž๐—œ๐—ง๐—”๐—ก๐—š ๐—ง๐—”๐—ก๐—”๐—ก ๐— ๐—”๐—›๐—œ๐— ๐—ข๐—ก๐—š ๐—•๐—”๐—›๐—œ๐—ก ๐—ฆ๐—” ๐—จ๐—ฆ๐—” ๐—ž๐—” ๐—•๐—จ๐—ง๐—”๐—ก๐—š...
28/01/2022

๐—ฃ๐—”๐—Ÿ๐—œ๐—›๐—จ๐—š ๐—›๐—จ๐—ก๐—ข๐—ก๐—š ๐—ฆ๐—” ๐—ฃ๐—”๐—š๐—ฃ๐—”๐—ก๐—œ๐—š๐—”๐—ฅ๐—œ๐—Ÿ๐—ฌ๐—ข ๐—ž๐—”๐—ฅ๐—ข๐—ก ๐—จ๐—š ๐—”๐—ฃ๐—œ๐—Ÿ ๐—ฆ๐—” ๐—”๐— ๐—ข๐—ก๐—š ๐—ž๐—ข๐— ๐—จ๐—ก๐—œ๐——๐—”๐——. ๐— ๐—”๐—š-๐—จ๐—•๐—”๐—ก ๐—ž๐—œ๐—ง๐—”๐—ก๐—š ๐—ง๐—”๐—ก๐—”๐—ก ๐— ๐—”๐—›๐—œ๐— ๐—ข๐—ก๐—š ๐—•๐—”๐—›๐—œ๐—ก ๐—ฆ๐—” ๐—จ๐—ฆ๐—” ๐—ž๐—” ๐—•๐—จ๐—ง๐—”๐—ก๐—š ๐—ก๐—š๐—” ๐——๐—”๐—ž๐—ข. ๐Ÿšญ

๐‘†๐ผ๐บ๐ด๐‘…๐ผ๐ฟ๐‘Œ๐‘‚: ๐šŠ๐š—๐š˜ ๐šŠ๐š—๐š ๐š๐šž๐š•๐š˜๐š ๐š—๐š’๐š๐š˜ ๐šœ๐šŠ ๐š’๐šข๐š˜?๐˜ผ๐™‰๐™‚ ๐™‹๐˜ผ๐™‰๐™„๐™‰๐™„๐™‚๐˜ผ๐™๐™„๐™‡๐™”๐™Š ๐˜ผ๐™” ๐™‰๐˜ผ๐™†๐˜ผ๐™†๐˜ผ๐˜ผ๐™‹๐™€๐™†๐™๐™Š ๐™Ž๐˜ผ ๐™†๐˜ผ๐™‡๐™๐™Ž๐™๐™‚๐˜ผ๐™‰ ๐™‰๐™‚ ๐™„๐™Ž๐˜ผ๐™‰๐™‚ ๐™๐˜ผ๐™Š ๐™Ž๐˜ผ ๐™ˆ๐˜ผ๐™๐˜ผ๐™ˆ๐™„๐™‰๐™‚ ๐™‹๐˜ผ๐™๐˜ผ๐˜ผ๐™‰:โ€ขPag...
28/01/2022

๐‘†๐ผ๐บ๐ด๐‘…๐ผ๐ฟ๐‘Œ๐‘‚: ๐šŠ๐š—๐š˜ ๐šŠ๐š—๐š ๐š๐šž๐š•๐š˜๐š ๐š—๐š’๐š๐š˜ ๐šœ๐šŠ ๐š’๐šข๐š˜?

๐˜ผ๐™‰๐™‚ ๐™‹๐˜ผ๐™‰๐™„๐™‰๐™„๐™‚๐˜ผ๐™๐™„๐™‡๐™”๐™Š ๐˜ผ๐™” ๐™‰๐˜ผ๐™†๐˜ผ๐™†๐˜ผ๐˜ผ๐™‹๐™€๐™†๐™๐™Š ๐™Ž๐˜ผ ๐™†๐˜ผ๐™‡๐™๐™Ž๐™๐™‚๐˜ผ๐™‰ ๐™‰๐™‚ ๐™„๐™Ž๐˜ผ๐™‰๐™‚ ๐™๐˜ผ๐™Š ๐™Ž๐˜ผ ๐™ˆ๐˜ผ๐™๐˜ผ๐™ˆ๐™„๐™‰๐™‚ ๐™‹๐˜ผ๐™๐˜ผ๐˜ผ๐™‰:

โ€ขPagkabulag
โ€ขKatarata
โ€ขSakit sa puso
โ€ขMga Peptic Ulcer
โ€ขSakit sa Gilagid at pagkawala ng ngipin
โ€ขChronic Obstructive Pulmonary Disease (COPD)
โ€ขMaagang menopause
โ€ขKanser

#๐š‚๐š’๐š๐šŠ๐š›๐š’๐š•๐šข๐š˜๐™ฐ๐šข๐šƒ๐š’๐š๐š’๐š•๐šŠ๐š—

Source: ยฉ๏ธ2018, American Cancer Society, Inc. No. 080491

๐‘ƒ๐ด๐‘€๐ด๐ด๐บ๐ผ ๐‘ƒ๐ด๐‘…๐ด ๐‘€๐ด๐พ๐ด๐‘ˆ๐‘๐ท๐ด๐‘๐บ ๐‘†๐ด ๐‘ƒ๐ด๐บ๐‘ƒ๐ด๐‘๐ผ๐บ๐ด๐‘…๐ผ๐ฟ๐‘Œ๐‘‚:1. Magpabilin sa imong plano. 2. Pagkuha ug suporta sa pamilya ug sa mga progr...
28/01/2022

๐‘ƒ๐ด๐‘€๐ด๐ด๐บ๐ผ ๐‘ƒ๐ด๐‘…๐ด ๐‘€๐ด๐พ๐ด๐‘ˆ๐‘๐ท๐ด๐‘๐บ ๐‘†๐ด ๐‘ƒ๐ด๐บ๐‘ƒ๐ด๐‘๐ผ๐บ๐ด๐‘…๐ผ๐ฟ๐‘Œ๐‘‚:

1. Magpabilin sa imong plano.
2. Pagkuha ug suporta sa pamilya ug sa mga programa.
3. Magpabiling busy.
4. Likayi ang mga trigger sa pagpanigarilyo.
5. Magpabilin nga positibo.

Ang panigarilyo dili maayo alang kanimo -- ug daotan usab sa tanan sa imong palibot. Ang panigarilyo nga mga pagdili mah...
28/01/2022

Ang panigarilyo dili maayo alang kanimo -- ug daotan usab sa tanan sa imong palibot. Ang panigarilyo nga mga pagdili mahimong mas himsog nga makapatay o dili, apan garantiya nga makapatay ka sa maayong mga panahon. ๐Ÿšญ

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