Doc John Bosquit

13/09/2025

OVER 50 EXERCISE TO AVOID. AND SOME ALTERNATIVES.

• Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az• Find the Lifelong Mobility Program here: https://lifelongm...

01/08/2025

Why walking is not enough!

• Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az• Find the Lifelong Mobility Program here: https://lifelongm...

01/08/2025

Strong for life even if your older.

• Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az• Find the Lifelong Mobility Program here: https://lifelongm...

01/08/2025

Exercise for over 50s

• Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az• Find the Lifelong Mobility Program here: https://lifelongm...

01/08/2025

Exercise for over 50.

• Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az• Find the Lifelong Mobility Program here: https://lifelongm...

26/06/2025

31/05/2025

Everyone stay healthy.

31/05/2025

PLEASE BE AWARE.

12/05/2025

PLS LISTEN. KETO DIET MAKES DIABETES AND HEART DISEASE WORSE, NOT TO MENTION CANCER RISK.

On the surface it can seem that many different diets can offer similar benefits for disease reversal, especially when scrolling through google, YouTube or an...

27/02/2025

27/02/2025

Smart Grocery Shopping Starts Here! 🛒

Did you know that a quick check at food labels can help you make healthier choices for your children?

🌟 With so many kiddie snacks and ready-to-eat foods out there, this habit is a small but powerful step toward making sure your little ones grow up healthy and happy! 🥦🍓

, nutritious food.

Read more: https://www.unicef.org/philippines/stories/new-year-new-habits-healthier-eating-choices

27/02/2025