29/09/2025
๐ธ Planning for Pregnancy? Start Smart! ๐ธ
Pre-pregnancy planning helps ensure that you and your future baby are healthy and ready for this exciting journey. ๐๐ถ
Hereโs your checklist before trying to conceive:
๐ฉบ Schedule a check-up โ Visit your OB-GYN to assess your overall health.
๐ Take folic acid daily โ Helps prevent birth defects.
๐ Update your vaccinations โ Protect yourself and your baby.
๐ Live a healthy lifestyle โ Eat well, exercise regularly, avoid smoking & alcohol.
๐ Manage medical conditions โ Like diabetes, hypertension, or thyroid problems.
๐ฉโโ๏ธ Pre-pregnancy counseling is one of the best ways to prepare your body and mind for a healthy pregnancy.
๐ Book your consultation at:
Buhangin Women & Childrenโs Clinic โ 073 NST Bldg, Km 5, Buhangin, Davao City
OK Lab Diagnostic Center โ Tiempo Building, Buhangin, Davao City
๐ For appointments: 0998-884-4339
โจ Because the best gift you can give your baby begins before pregnancy.