SPMC - Public Health Unit

SPMC - Public Health Unit PHU is the Southern Philippines Medical Center’s resource for public health education including ru

🫀 Join Us in Celebrating National CPR Day – July 17!Let’s work together in Saving More Lives through Early CPR.Help us s...
15/07/2025

🫀 Join Us in Celebrating National CPR Day – July 17!
Let’s work together in Saving More Lives through Early CPR.
Help us spread awareness by sharing this poster and encouraging everyone to learn this life-saving skill. Every second counts. 💓

🩺 July Health Highlights: A Month of Protection, Prevention, and Care 💉This July, we come together to celebrate a series...
03/07/2025

🩺 July Health Highlights: A Month of Protection, Prevention, and Care 💉

This July, we come together to celebrate a series of vital health campaigns that remind us of our shared responsibility in building a healthier nation.

✨ Infection Prevention and Control Month
At the heart of this observance is the simple yet life-saving act of handwashing. Clean hands are our first line of defense against infection. Whether at home, in school, or in the hospital, let’s practice good hygiene and raise awareness about the importance of preventing the spread of diseases.

🩸 National Blood Donor’s Month
We salute our everyday heroes—blood donors—whose selfless act gives hope and life to others. One donation can save up to three lives. Let this month serve as a reminder of the urgent and constant need for safe, voluntary blood donations. Be a lifesaver. Donate blood. Give hope.

🍬 Diabetes Awareness Week
Diabetes affects millions of Filipinos, yet many are still unaware of its risks. This week, we promote early detection, healthy lifestyle choices, and support for those living with diabetes. Let’s take this opportunity to educate ourselves and our communities about managing and preventing this condition.

💊 National Deworming Month
Our children’s health is our nation’s future. This month, we campaign for the deworming of school-aged children, a critical step in preventing malnutrition, poor growth, and absenteeism. A dewormed child is a healthy, active, and learning child!

Together, these health campaigns reflect our commitment to prevention, education, and community care. Let’s make every action count — from washing our hands to donating blood, from supporting healthy habits to protecting our children.

Let’s stay informed, stay clean, and stay healthy — together!
🌍👐❤️

09/06/2025

🚭 Your Lungs. Your Life.
Smoking and va**ng harm more than just your lungs — they increase the risk of heart disease, stroke, and cancer.
Don’t trade your health for a habit. Choose to quit today.

💪 We’re here to support you.
SPMC Smoking Cessation Clinic
Every Monday, Wednesday and Friday
1:00PM - 3:00PM
QUITLINE: 09674894720

09/06/2025

🩺 June is Kidney Health Month!
Your kidneys work 24/7 to keep your body balanced and healthy — it’s time we show them some love! 💚
Prevent kidney disease by staying hydrated, eating healthy, and getting regular check-ups.

April Health Awareness Campaign 🌿This April, we stand united for a healthier world!🌍 World Health Day (April 7, 2025)"My...
08/04/2025

April Health Awareness Campaign 🌿

This April, we stand united for a healthier world!

🌍 World Health Day (April 7, 2025)

"My health, my right. Let's stand together for equal access to quality healthcare for all!"

Health is not a privilege—it is a human right. This World Health Day, let’s advocate for universal health coverage and equitable access to essential services for everyone, regardless of who they are or where they live. A healthy society is a stronger society. Stand up for your right to health!

💉 World Immunization Week (April 24–30, 2025)

"Vaccines bring us closer. Protecting lives, one shot at a time!"

Vaccines are one of the most powerful tools in modern medicine. They protect individuals, families, and communities from preventable diseases. This Immunization Week, let’s raise awareness on the importance of timely and complete vaccinations for all age groups. Together, we can build a future where everyone is protected!

🦟 World Malaria Day (April 25, 2025)

"End malaria for good. Prevent. Detect. Treat. Together we can!"

Malaria remains a major public health challenge in many parts of the world. But with the right interventions—like mosquito control, early diagnosis, and proper treatment—we can save lives. On World Malaria Day, we unite to renew our commitment to a malaria-free world. Every step counts. Every life matters.

🩸 National Hemophilia Awareness Month (April – Philippines)**

"Understanding Hemophilia is the first step to care. Spread awareness, show support!"

Hemophilia is a rare, inherited bleeding disorder that affects how blood clots. Many Filipinos are still unaware of this condition and the proper care it requires. This April, let’s shine a light on the lives of those living with hemophilia. Awareness leads to acceptance, and understanding leads to support. Let’s be their voice!

13/03/2025

"🔵 March is Colorectal Cancer Awareness Month! 🔵

Early detection saves lives—get screened, stay informed, and protect your health. Together, let’s raise awareness and fight colorectal cancer! 💙🎗️ "

"👩💜 Celebrating National Women's Month 2025! 💜👩This March, we honor the strength, resilience, and achievements of women ...
13/03/2025

"👩💜 Celebrating National Women's Month 2025! 💜👩

This March, we honor the strength, resilience, and achievements of women in all sectors. Together, we move forward towards a more inclusive and empowered future! ✨ "

Theme: "Babae sa Lahat ng Sektor, Aangat ang Bukas sa Bagong Pilipinas" ("Women in All Sectors, the Future Rises in the New Philippines"),

-PCW-

✅ Senyales na ang inyong tiyan ay healthy at energy ready: 1. Regular na pagdumi na maaaring tatlong beses sa isang araw...
13/03/2025

✅ Senyales na ang inyong tiyan ay healthy at energy ready:
1. Regular na pagdumi na maaaring tatlong beses sa isang araw hanggang tatlong beses sa isang linggo
2. Walang kabag o pananakit ng tiyan
3. Walang pangangasim ng tiyan o Heartburn
4. May gana kumain - nakakaramdam ng gutom kapag oras nang kumain
🩺 Magpatingin sa doktor kung may sintomas tulad ng:
1. Madalas na pagsakit ng tiyan
2. Hindi maipaliwanag na biglang pagbagsak o pagdagdag ng timbang
3. Hirap makatulog o laging nanghihina
4. Madalas na pagdumi na may kasamang dugo
5. Hindi hiyang o laging sumasama ang tiyan kapag kumakain ng ilang pagkain (food intolerance)
Alagaan ang iyong tiyan
✅ Kumain ng masustansya – piliin ang prutas, gulay, at fiber-rich na pagkain
🥗🍎 Gamitin ang Pinggang Pinoy bilang gabay.
💧 Uminom ng maraming tubig – iwasan ang dehydration!
🚫 Bawasan ang matataba, maaalat, at sobrang processed na pagkain
🏃‍♀️ Magkaroon ng active lifestyle – iwasan ang sobrang upo buong araw
Isang paalala mula sa DOH ngayong Philippine Digestive Health Week✨



13/03/2025

"Stay Safe, Stay Healthy!

This March, let's raise awareness!!!

1️⃣ Drowning Prevention 🌊🚫
"Stay afloat, stay safe! Learn water safety and prevent drowning—because every life matters." 💙

2️⃣ Ear Care 👂🔊
"Listen up! Protect your ears, prevent infections, and keep your hearing sharp for life." 🎧

3️⃣ Obesity Awareness ⚖️🥗
"Small steps, big changes! Make healthier choices today for a stronger, happier tomorrow." 💪

10/03/2025

"Here's to strong women! 💪💜 Happy International Women's Day 2025! Let's continue to uplift, empower, and inspire each other every day. "

18/05/2024

Celebrating World Human Milk Donation Day

Today, we honor the generosity of mothers who donate their milk, providing a lifeline to infants in need. Through their selfless act, these donors ensure that premature and ill babies receive the vital nutrition they need to grow and thrive.

Join us in recognizing and supporting the incredible impact of human milk donation on global health and the well-being of our youngest generation."

Address

J. P. Laurel Avenue
Davao

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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