What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 7pm

https://www.facebook.com/100636781735852/

PHYSIOplus Physical Therapy & Rehabilitation

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Del Carmen
PHYSIOplus Physical Therapy & Rehabilitation

Licensed Physical Therapist/Physiotherapist in Siargao available for house calls/home visit

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Services:

>Neurologic conditions (Post-stroke rehab, Traumatic Brain injury, Spinal Cord injury, Guillain Barre syndrome, Multiple Sclerosis, Myasthenia Gravis, Balance issues, Lumbar Disk Disease, Parkinson's disease

>Musculoskeletal/Orthopedic Conditions (Back and neck pain, Rotator Cuff injury, Shoulder Impingement, Frozen shoulder/adhesive capsulitis, Golfer's elbow, Tennis elbow, Carpal Tun

nel syndrome, wrist pain, De Quervain's disease, Plantar fasciitis, Costochondritis, Trigger finger, Myofascial Pain syndrome, Fibromyalgia, Hip/knee/ankle pain, Osteoarthritis, Rheumatoid arthritis, Urinary Incontinence, Pelvic floor muscle strengthening

>Pre & post-surgical rehab

>Decongestive/lymphedema therapy

>Sports & fitness

>Geriatric therapy

>Pediatric therapy

>Generalized weakness, deconditioning

WE ARE DTI REGISTERED

20/04/2025

✨As we celebrate this season of new beginnings, may your heart be uplifted by the promise of brighter days. Wishing you a joyful and peaceful Easter filled with hope, renewal, and love 💟
Happy Easter🐣

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29/03/2025

What is Myasthenia Gravis?

Myasthenia Gravis is a chronic neuromuscular disease that causes weakness in the voluntary muscles. MG is an autoimmune disease and is caused by an error in how nerve signals are sent to muscles, specifically when communication between the nerve & muscle is interrupted at the neuromuscular junction. The onset of the disorder may be sudden. Symptoms may not be immediately recognized as myasthenia gravis. The degree of muscle weakness involved varies greatly among individuals.

Physical activity & physical training of low to medium intensity is recommended.

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11/03/2025

🟣⚪️🟢Physical Therapy plays a vital role in women's health, addressing a variety of conditions & promoting overall well-being. It focuses on improving mobility, relieving pain, & enhancing quality of life through exercise, manual therapy, education, & specialized treatments.
Physical therapy contributes to women’s health in the following:
• Osteoarthritis, Osteoporosis & Bone Health
• Post Surgical Rehabilitation
• Lymphedema
• Postmenopausal Heart Disease
• Chronic Myofascial Pain Syndrome
• Hypermobility Syndrome
• Multiple Sclerosis (MS)
• Sacroiliac (SI) Joint Dysfunction
• Fibromyalgia
• Supporting Active Aging and Female Athletes
• Pregnancy & Postpartum Care
• Urinary incontinence
• General fitness & wellness
Physical therapy offers a holistic approach to women’s health by addressing both preventive & therapeutic aspects. Whether for managing specific conditions or improving overall fitness, physical therapy can significantly enhance a woman’s quality of life at every stage.

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03/03/2025

Pelvic Floor Dysfunction (PFD) refers to a range of conditions that affect the muscles, ligaments, & tissues of the pelvic floor, a group of muscles that support the organs in the pelvis. When these muscles become weak, tight, or uncoordinated, it can lead to various health issues. This can affect more in women than men.

Symptoms:
• Difficulty urinating or having bowel movements
• Feeling like your bowel movements are not complete
• Leakage of urine or f***s
• Frequently feeling the need to use the bathroom
• Feeling like you need to force out urine or f***s
• Stopping and starting in the middle of urinating
• Long-term constipation
• Needing to change positions to get out a bowel movement
• Painful urination
• Unexplained lower back pain
• Unexplained pain in your ge****ls, a**s, or lower abdomen (pelvic region)

A healthcare provider typically diagnoses pelvic floor dysfunction through a combination of a physical exam, medical history, and sometimes additional tests. This also includes Pelvic Exam to assess the strength and tone of pelvic floor muscles.

Treatment for pelvic floor dysfunction varies depending on the severity and type of dysfunction.

Physical Therapy is one of the treatments of PFD. It involves exercises to strengthen or relax pelvic muscles. These exercises may include Kegel exercises to improve muscle tone or techniques to relax overly tight muscles.

Early intervention can help manage the condition effectively and improve quality of life.

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01/03/2025

"Sitting for long periods is now being compared to smoking in terms of its negative health effects."

This highlights the growing concern over sedentary lifestyles and their impact on health, emphasizing that extended sitting—like smoking—can lead to various serious health issues. It draws a parallel between the harmful effects of both behaviors, urging people to be more active.

Exercise and movement are crucial for maintaining overall health and well-being.

Incorporating exercise into your daily routine doesn’t require intense or long workouts. The key is consistency and finding what works for you!

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18/02/2025

𝐋𝐢𝐯𝐞 𝐚 𝐡𝐞𝐚𝐫𝐭-𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞♥️

❣️𝙀𝙖𝙩 𝙗𝙚𝙩𝙩𝙚𝙧
❣️𝘾𝙤𝙣𝙩𝙧𝙤𝙡 𝙘𝙝𝙤𝙡𝙚𝙨𝙩𝙚𝙧𝙤𝙡
❣️𝘾𝙤𝙣𝙩𝙧𝙤𝙡 𝙗𝙡𝙤𝙤𝙙 𝙨𝙪𝙜𝙖𝙧
❣️𝙈𝙖𝙣𝙖𝙜𝙚 𝙗𝙡𝙤𝙤𝙙 𝙨𝙪𝙜𝙖𝙧
❣️𝙎𝙩𝙤𝙥 𝙨𝙢𝙤𝙠𝙞𝙣𝙜
❣️𝙂𝙚𝙩 𝙚𝙣𝙤𝙪𝙜𝙝 𝙦𝙪𝙖𝙡𝙞𝙩𝙮 𝙨𝙡𝙚𝙚𝙥
❣️𝙈𝙖𝙞𝙣𝙩𝙖𝙞𝙣 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙬𝙚𝙞𝙜𝙝𝙩
❣️𝘽𝙚 𝙢𝙤𝙧𝙚 𝙖𝙘𝙩𝙞𝙫𝙚 🏃‍♀️⛹️🏋️‍♀️🚴
❣️𝙈𝙖𝙣𝙖𝙜𝙚 𝙨𝙩𝙧𝙚𝙨𝙨 🧘‍♀️🧘
❣️𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙨𝙚𝙡𝙛 𝙘𝙖𝙧𝙚

Physical therapists design personalized exercise programs that help reduce the risk factors associated with heart disease

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31/12/2024

Happy New Year Everyone✨🎊🎉
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11/11/2024

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📲DM for Physical Therapy Appointment♥️
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06/11/2024

Book your appointment if you experience posterior knee pain with symptoms of Baker's cyst.
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📲DM for Physical Therapy Appointment♥️
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02/11/2024

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📲DM for Physical Therapy Appointment♥️
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27/08/2024

✨Know the different assistive devices for mobility and when to use each 👩‍🦽👨‍🦽👩‍🦽🧑‍🦯🧑‍🦼
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📲DM for Physical Therapy Appointment♥️
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22/08/2024

Book now for post-operative total hip replacement physical therapy and rehabilitation program
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📲DM for Physical Therapy Appointment♥️
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Address

Del Carmen, Surigao Del Norte
Del Carmen
8418

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 7pm

Website

facebook.com

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